Wendys Pumpkin Soup Recipes
WENDY'S PUMPKIN SOUP
Choose a pumpkin of any type which has very good colour. I prefer butternut. I add the potato and sweet potato to thicken the soup. They can be ommitted.
Provided by Wendys Kitchen
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place pumpkin in the oven and roast at 200 degrees C until soft. (This is optional you can just put pumpkin into the soup but I find this gives it a much sweeter flavour).
- In the meanwhile heat a little olive oil in a saucepan and saute onion and garlic for 2 minutes.
- Add curry powder and cumin and keep stirring to allow aroma to develop.
- Add all the vegetables and pour over the stock.
- Bring to the boil, then cover and turn heat down to a simmer for approximately 20 minutes until all vegies are soft.
- Puree and serve.
Nutrition Facts : Calories 195, Fat 3.2, SaturatedFat 0.9, Cholesterol 7.2, Sodium 360.7, Carbohydrate 34.3, Fiber 3, Sugar 8.8, Protein 9.3
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