Weight Watchers Tomato Egg Drop Soup 2 Pts Recipes

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS.

Weight Watchers Tomato Egg Drop Soup 2 Pts. image

I love the Chinese Egg tomato soup from Po's Dumpling Bar in Kansas City. It has the consistency of egg drop with the sweetness of the tomatoes and the rich flavor. This is super inexpensive and it's easy and it's so fast.

Provided by College Girl

Categories Clear Soup

Time 16m

Yield 3 1/2 cups of soup, 1 serving(s)

Number Of Ingredients 11

Ingredients

cooking spray
1 large tomatoes, chopped
1 pinch salt
1 teaspoon stevia or 1 teaspoon sugar
1/2 inch knob fresh ginger (optional)
dried chili (optional)
3 cups chicken broth
1 tablespoon soy sauce
1/2 teaspoon sesame oil, if you have it
1 egg
1 egg white

Steps:

1. Spray sauce pan, heat to Med high. Put in chopped tomato, salt and splenda. Cook for 6 min, or until tomato is broken down. Add broth, ginger, dried chili, soy sauce, and sesame oil. Boil for 6 minute
2. Whisk egg with egg white. Pour slowly in circular motions into soup. Stir. Consume.

Nutrition Facts : Calories 269.2, Fat 11.6, SaturatedFat 3.1, Cholesterol 186, Sodium 3535.3, Carbohydrate 11.5, Fiber 2.3, Sugar 7.6, Protein 28.2

More about "weight watchers tomato egg drop soup 2 pts recipes"

SHAKSHOUKA (TOMATO AND EGG STEW) | RECIPES …

Web Stir in tomatoes, tomato paste, hot pepper sauce, and salt; bring to simmer. One at a time, break eggs into small cup …
From weightwatchers.com
Cuisine Middle Eastern
Category Lunch,Brunch,Breakfast
Servings 6
Total Time 37 mins

Heat oil in large skillet over medium heat. Add garlic and onion and cook, stirring, until soft, about 3 minutes. Add mushrooms and cook, stirring often, until mushrooms brown, 3–5 minutes. Add spinach and cumin and cook just until spinach wilts.
Stir in tomatoes, tomato paste, hot pepper sauce, and salt; bring to simmer. One at a time, break eggs into small cup and gently slide into skillet. Leave space between eggs so they remain separate.
Cover skillet and reduce heat to low; simmer until eggs are just set, 12–15 minutes. Remove from heat; garnish with parsley.

See details

CHINESE TOMATO EGG DROP SOUP - THE WOKS …

Web Jul 16, 2019 Heat 2 tablespoons oil in a soup pot or wok over medium low heat. Add the tomato chunks and stir …
From thewoksoflife.com
4.9/5 (29)
Total Time 15 mins
Category Soups And Stocks
Calories 110 per serving

Heat the oil in a soup pot or wok over medium low heat. Add the tomato chunks and stir-fry for 5 minutes until the tomatoes are softened and start to fall apart.
Add in 1 cup chicken stock, 2 cups water, 2 teaspoons light soy sauce, 1/2 teaspoon sesame oil, 1/4 teaspoon ground white pepper and salt to taste. Bring to a boil, and then lower the heat so that the soup is simmering with the lid on.
Use a ladle to slowly swirl the soup in a whirlpool motion. Keep swirling as you pour in the cornstarch slurry until well incorporated. Now pour a thin stream of egg into the middle of the whirlpool as you slowly swirl the soup. This is how you get that pretty egg drop effect.

See details

15 WEIGHT WATCHERS SOUP RECIPES SLIDESHOW …

Web 15 Weight Watchers Soup Recipes. ... recipe Egg Drop Soup "This soup is so easy to make and tastes delicious! We love the soup we get at our favorite Chinese …
From food.com

See details

EGG DROP SOUP WITH SHIITAKES AND CHICKEN

Web 1 cup (s), chopped, diced Cornstarch ½ tsp Egg (s) 2 large egg (s), beaten Instructions Coat a medium sauce pan with cooking spray; heat over medium heat. Cook mushrooms, …
From weightwatchers.com

See details

EGG DROP SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …

Web 2 tbsp (s), sliced into rounds Instructions Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium …
From weightwatchers.com
Cuisine Chinese
Category Lunch,Appetizers
Servings 4
Total Time 20 mins

Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium and simmer 5 minutes.
Strain chicken broth and mushrooms through a paper-towel-lined sieve (or coffee filter), reserving liquid. Rinse mushrooms under water to remove any grit and slice into thin strips (remove tough stems if necessary).
Return strained liquid and sliced mushrooms to saucepan and set pan over high heat. Add soy sauce and sherry and bring mixture to a boil. Stir in peas. Gradually add eggs in a thin, slow stream, and stir gently with a wooden spoon for 30 seconds. Remove from heat and stir in cilantro and scallions.

See details

EDAMAME EGG DROP SOUP | HEALTHY RECIPES | WW CANADA

Web Success Stories. Invite a Friend. Pricing
From qat2.weightwatchers.com

See details

WEIGHT WATCHERS FREESTYLE HOMEMADE SOUP RECIPES - DEE DEE …

Web May 2, 2019 Bring to a boil. In a separate bowl, combine cornstarch and water together. Whisk. Pour into boiling soup. While stirring, slowly pour in the beaten eggs. Season …
From deedeedoes.com

See details

EGG DROP SOUP WITH SHIITAKES AND CHICKEN | HEALTHY RECIPES | WW …

Web Success Stories. Invite a Friend. Pricing
From qat2.weightwatchers.com

See details

WEIGHT WATCHERS EGG DROP SOUP WITH CHICKEN AND SHIITAKE RECIPE

Web Jun 7, 2019 Add the stock, soy sauce, chilli paste and cooked chicken,then bring the mixture to the boil and cook for 1 minute. In a small bowl, combine the cornflour and 1 …
From goodto.com

See details

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS – RECIPEFUEL

Web Feb 14, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com

See details

EGG DROP SOUP | RECIPES | WW USA

Web ¾cup(s) Egg(s) 2large egg(s), lightly beaten Cilantro 2Tbsp, freshly chopped Uncooked scallion(s) 2Tbsp, sliced into rounds Instructions Combine broth and mushrooms in a …
From qat2.weightwatchers.com

See details

TOMATO SOUP | WEIGHT WATCHERS | POINTED KITCHEN

Web Nov 5, 2018 1 stock cube made up with 2¼ cups (500ml)hot water 6 basil leaves 1 tbsp tomato puree / paste 1 tsp sea salt 1 tsp sugar ½ tsp freshly ground pepper balsamic …
From pointedkitchen.com

See details

WEIGHT WATCHERS TOMATO AND RED ONION SOUP | BRITISH RECIPES

Web Mar 8, 2022 Preheat the oven to 200°C/400°F/Gas 6. Put the tomatoes, onion and garlic into a roasting tin. Spray with low fat cooking spray and roast for 20-25 mins, turning …
From goodto.com

See details

20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD

Web May 25, 2022 This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy. For the …
From insanelygoodrecipes.com

See details

EGG DROP SOUP | RECIPES | WW USA - WEIGHT WATCHERS

Web 2 Tbsp, sliced into rounds Instructions Combine broth and mushrooms in a medium saucepan. Set pan over medium-high heat and bring to a boil. Reduce heat to medium …
From weightwatchers.com

See details

WEIGHT WATCHERS TOMATO EGG DROP SOUP 2 PTS. RECIPE - FOOD.COM

Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

See details

EDAMAME EGG DROP SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …

Web Bring broth or soup base to boil in small saucepan. Add edamame and cook until tender, about 5 minutes. Meanwhile, whisk together cornstarch and cold water in cup until …
From weightwatchers.com

See details

IS EGG DROP SOUP HEALTHY? (+ EASY HEALTHY RECIPE)

Web Mar 2, 2023 Our healthy egg drop soup recipe is super filling and only has 0.6 net carbs per serving and just 52 calories! Egg drop soup is also a good source of protein. One …
From wholelottayum.com

See details

CREAMY ROASTED TOMATO SOUP - MEAL FOR ONE | WW USA - WEIGHT …

Web Heat oil in a small saucepan over medium heat; cook onion, stirring occasionally, until soft. Combine onions, tomatoes, water, cream cheese and garlic in a blender; process until …
From weightwatchers.com

See details

10 BEST WEIGHT WATCHERS TOMATO SOUP RECIPES | YUMMLY

Web Jan 7, 2023 Egusi Soup: Melon Seed Stew (Served with Rice) Tunde Wey. tomato, red onion, white rice, sugar, smoked shrimp powder, arugula and 11 more. Pro.
From yummly.com

See details

WEIGHT WATCHERS ZERO POINT TOMATO SOUP RECIPES - YUMMLY

Web Feb 22, 2023 red bell pepper, red wine vinegar, extra virgin olive oil, red wine vinegar and 14 more
From yummly.com

See details

BASIC TOMATO SOUP | HEALTHY RECIPE | WW UK - WEIGHT WATCHERS

Web 1 medium Basil, fresh 6 leaf/leaves Garlic 3 clove (s) Tomato Purèe 4 tablespoon (s), level Tomato 6 large Chicken stock cube (s) 1 g, 750ml Instructions Heat the oil in a large pan …
From weightwatchers.com

See details

BROCCOLI-CHIVE EGG CUPS | RECIPES | WW USA

Web Instructions. Preheat the oven to 350°F. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together the eggs, chives, mustard, thyme, salt, and black pepper until …
From weightwatchers.com

See details

EGG DROP SOUP WITH SHIITAKES AND CHICKEN - WEIGHT …

Web Ingredients Cooking spray 2 spray (s) Fresh shiitake mushroom 2 cup (s), sliced caps Ginger root 2 tsp (s), fresh minced Uncooked scallion (s) 4 medium, chopped (white and …
From weightwatchers.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #clear-soups #appetizers #soups-stews #eggs-dairy #vegetables #asian #chinese #easy #beginner-cook #diabetic #eggs #dietary #copycat #inexpensive #tomatoes #taste-mood #savory #sweet #number-of-servings #presentation #served-hot #3-steps-or-less