Weight Watchers Spinach Salad Recipes

WEIGHT WATCHERS SPINACH AND FRUIT SALAD

Steps:

• In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
• Add the onions, jalapeno pepper and cilantro; mix well.
• Allow the fruit to sit at room temperature for about 20-30 minutes.
• Place the spinach in a large bowl, add the fruit and toss well to mix.
• Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

WEIGHT WATCHERS SPINACH-CARAMELIZED ONION SALAD (1 POINT)

Steps:

• Melt the butter in a large nonstick skillet over medium-high heat. Add the onions, salt, and pepper; cook, covered, stirring occasionally, until softened, about 8 minutes. Cook, uncovered, stirring frequently, until golden brown and caramelized, about 8 minutes longer.
• Remove the skillet from heat; stir in the broth, tomatoes, and vinegar.
• To make the salad, place the chicory in a large bowl. Add the onion mixture and toss to coat. Add the spinach; toss and serve at once.

WW STRAWBERRY SPINACH SALAD

Steps:

• In a large salad bowl whisk together the dressing ingredients (vinegar - pepper).
• Add the spinach, strawberries and onion. Toss.
• Sprinkle with the cheese. Toss.