Weight Watchers Spicy Meatballs Recipes

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SPICY MEATBALLS



Spicy Meatballs image

These spicy meatballs are boldly flavored with garlic, cumin, paprika, and cayenne.

Provided by Vered DeLeeuw

Categories     Main Course

Time 45m

Number Of Ingredients 16

1 tablespoon olive oil
1 tablespoon minced fresh garlic
1 teaspoon Diamond Crystal kosher salt
1 teaspoon sweet paprika
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
26 oz Pomi chopped tomatoes (or two 15 oz cans diced tomatoes, undrained)
1 lb. 85% lean ground beef
1 teaspoon Diamond Crystal kosher salt
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 tablespoons finely chopped fresh cilantro

Steps:

  • In a wide, heavy saucepan, heat the olive oil over medium heat, about 3 minutes. Add the garlic and cook for 1 minute.
  • Add the spices and cook, stirring, for 30 seconds. Add the chopped tomatoes. Bring to a boil, then lower the heat to medium-low and simmer, covered, for 10 minutes, while you're preparing the meatballs.
  • In a medium bowl, use your hands to gently mix the meat and the spices. Divide the mixture into 24 equal portions (each weighs about 20 grams) and shape them into small, 1-inch meatballs.
  • Add the meatballs to the sauce. Turn the heat to medium-high and bring to a boil, then lower the heat back to medium-low, cover, and simmer until the meatballs are cooked through, about 30 minutes. Sprinkle the dish with cilantro and serve.

Nutrition Facts : ServingSize 0.25 recipe, Calories 315 kcal, Carbohydrate 9 g, Protein 22 g, Fat 20 g, Sodium 650 mg, Fiber 3 g

WW 1 POINT SPICY BBQ MEATBALLS



Ww 1 Point Spicy BBQ Meatballs image

Make and share this Ww 1 Point Spicy BBQ Meatballs recipe from Food.com.

Provided by Parrot Head Mama

Categories     Poultry

Time 35m

Yield 30 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean ground turkey
1 cup uncooked quick oats
2 medium egg whites
1 large onion, finely chopped
1 medium garlic clove, chopped
1/4 cup fresh parsley, chopped
1 teaspoon dried oregano
1 1/2 teaspoons beef bouillon granules
1/2 teaspoon black pepper
1 1/4 cups barbecue sauce

Steps:

  • Preheat oven to 350.
  • Combine all ingredinets, except BBQ sauce, in a medium sized bowl.
  • Coat a baking shet with cooking spray.
  • Shape meatball imxture into 60 1" balls and place on baking sheet.
  • Bake at 350 until cooked through, about 25 minutes.
  • Transfer meatballs into a chafing dish or crockpot to keep warm.
  • Meanwhile heat BBQ sauce on stovetop or in microwave until hot.
  • Pour sauce over cooked meatballs, toss gently and serve.
  • Points figured for 2 meatballs per serving.

Nutrition Facts : Calories 55.7, Fat 2.2, SaturatedFat 0.6, Cholesterol 17.9, Sodium 110.6, Carbohydrate 3.8, Fiber 0.5, Sugar 0.7, Protein 4.9

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