Weight Watchers Simple Apple Salad 3 Points Recipes

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WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS



Weight Watchers Simple Apple Salad - 3 Points image

This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

6 cups apples
1/2 cup raisins
1/3 cup walnuts, chopped
4 ounces non-fat vanilla yogurt, Weight Watchers Brand
2 tablespoons honey

Steps:

  • Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
  • Mix the yogurt with the honey and toss the yogurt mixture with the apples.
  • Refrigerate until ready to serve.

WW 2 POINTS - CARAMEL APPLE SALAD



Ww 2 Points - Caramel Apple Salad image

Make and share this Ww 2 Points - Caramel Apple Salad recipe from Food.com.

Provided by mariposa13

Categories     Apple

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container fat-free cool whip
4 large apples (Whatever you prefer, although I use Gala)
1 (8 ounce) can pineapple tidbits
1 (6 ounce) box jello fat free sugar-free instant butterscotch pudding mix
1/4 cup chopped peanuts (optional)

Steps:

  • Cut up apples into small pieces.
  • Add in all other ingredients (pineapple juice included) and mix.
  • Chill for 1 hour.
  • 2 Points per serving (1 cup).

Nutrition Facts : Calories 72.2, Fat 0.2, Sodium 1.4, Carbohydrate 19.1, Fiber 3.1, Sugar 14.4, Protein 0.4

WEIGHT WATCHERS APPLE AND CARROT SALAD



Weight Watchers Apple and Carrot Salad image

Core or only 1 point. Use purchased matchstick carrots to save time. The cooking time is the chilling time

Provided by Dreamer in Ontario

Categories     Apple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup fat-free mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon artificial sweetener (non-caloric such as splenda)
2 granny smith apples, cored and diced
2 cups matchstick cut carrots
1 stalk celery, finely chopped

Steps:

  • Combine first 3 ingredients in a large bowl.
  • Add remaining ingredients and mix well.
  • Cover and chill in refrigerater.

Nutrition Facts : Calories 87.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 1.6, Sodium 173.3, Carbohydrate 21, Fiber 4.5, Sugar 13.8, Protein 0.9

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