Weight Watchers Crunchy Chinese Coleslaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY COLESLAW



Crunchy Coleslaw image

Make and share this Crunchy Coleslaw recipe from Food.com.

Provided by canarygirl

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) package Coleslaw (grated cabbage and carrots)
4 green onions, chopped
6 tablespoons olive oil
3 tablespoons red wine vinegar
3 tablespoons sugar
1 package ramen noodles (beef flavor)
1/2 cup slivered almonds
1/2 cup sunflower seeds

Steps:

  • Toss together cole slaw and green onions.
  • In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
  • Pour over salad and toss together.
  • Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.

CHARMIE'S CHINESE COLESLAW



Charmie's Chinese Coleslaw image

This is my favorite of all the Oriental slaws out there...just a little different in the dressing than others! I have to make this for all the BBQs!

Provided by Charmie777

Categories     Chinese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (24 ounce) package shredded coleslaw mix
4 -5 green onions, sliced
3/4 cup canola oil
1/4 cup seasoned rice vinegar
1/4 cup sesame seeds
1/4 cup almonds, slivered
1/2 cup sugar (or less if you like it less sweet)
2 (3 ounce) packages ramen noodles, oriental flavor

Steps:

  • Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
  • Toast the almonds and sesame seeds in dry pan.
  • Mix the cabbage, onions and ramen noodles in large bowl.
  • Toss with dressing and nuts.
  • Let set in fridge to meld flavors.
  • NOTES: If you prefer your noodles crunchy, add right before serving.
  • Toss again before serving, as the dressing settles to the bottom.
  • Add chicken to make this a main dish salad.

CHINESE COLESLAW



Chinese Coleslaw image

Make and share this Chinese Coleslaw recipe from Food.com.

Provided by Nancy Mahanay

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (1 lb) package coleslaw mix
1 package ramen noodles (Oriental Flavor)
1 package slivered almonds
1 bunch sliced green onion
2 teaspoons sugar
2 teaspoons apple cider vinegar
1/2 cup oil

Steps:

  • Mix flavor packet from the Ramen Noodles with sugar, vinegar and oil.
  • Pour over cole claw and onions.
  • Crush Ramen Noodles and mix with almonds in a non-stick skillet.
  • Heat until lightly toasted, stirring frequently.
  • Combine ingredients immediately before serving.

CRUNCHY CHINESE COLESLAW WW



Crunchy Chinese Coleslaw WW image

This is actually good considering its a weight watchers recipe. Susan and I thought since summer is right around the corner and we are already putting on swimsuits *sigh*, we thought weight watchers recipes might be helpful! :-)

Provided by Kristin Miller

Categories     Other Side Dishes

Number Of Ingredients 8

1 lb cabbage shredded
1 package ramen noodles, broken into pieces
1/8 c slivered almonds
2 c mandarin oranges, rinsed and drained well
1 Tbsp canola oil
1/2 c water
1/3 c splenda or sugar substitute
1/4 c apple cider vinegar

Steps:

  • 1. In a big bowl, combine cabbage, noodles and almonds and oranges.
  • 2. In a small bowl combine, oil, water, sugar and vinegar. Pour over cabbage mixture and stir. You can serve it immediately and also let it stand for a couple of hours in fridge.

CHINESE COLESLAW



Chinese Coleslaw image

My mom has made this recipe for years! I enjoy it so I thought others might too. I am not sure where she got the recipe.

Provided by Jada29

Categories     Chinese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 package shredded coleslaw mix
4 ounces slivered almonds
4 ounces shelled sunflower seeds (roasted)
1/4 cup diced red onions or 3 green onions, finely chopped
1 package uncooked beef-flavor ramen noodles, reserve seasoning packet for dressing
1/2 cup salad oil
1/2 cup sugar
1/4 cup cider vinegar
1 teaspoon soy sauce
1 dash garlic powder

Steps:

  • Just before serving, mix the first 5 ingredients, breaking up the noodles.
  • Then mix with the remaining ingredients.
  • Ready to Eat!

Nutrition Facts : Calories 507.2, Fat 39, SaturatedFat 5.1, Sodium 342.7, Carbohydrate 34.3, Fiber 4.3, Sugar 18.4, Protein 9.5

More about "weight watchers crunchy chinese coleslaw recipes"

WEIGHT WATCHERS COLESLAW RECIPE – LOW FAT AND SUGAR …
weight-watchers-coleslaw-recipe-low-fat-and-sugar image
Web Aug 5, 2020 The Weight Watchers Coleslaw recipe is low fat, sugar free, and easy to put together. The hardest part is waiting for it to chill in the fridge before you can enjoy it. Weight Watchers Coleslaw, along with …
From theholymess.com
See details


COLESLAW | WEIGHT WATCHERS | POINTED KITCHEN
coleslaw-weight-watchers-pointed-kitchen image
Web Feb 5, 2018 Instructions. Shred the cabbage and the onion using a knife or in a food processor. Grate the carrots. Combine the carrots, cabbage and onion in a large bowl and stir in the mayonnaise. Season with pepper.
From pointedkitchen.com
See details


ASIAN-STYLE COLESLAW | HEALTHY RECIPE | WW AUSTRALIA
Web Cook snow peas in a medium saucepan of boiling water for 1 minute or until bright green …
From weightwatchers.com
Cuisine Asian
Category Dinner
Servings 4
Total Time 10 mins
See details


6 WONDERFUL, SKINNY COLESLAW RECIPES WITH WEIGHT WATCHERS …
Web 6 Wonderful, Skinny Coleslaw Recipes with Weight Watchers Points | Skinny Kitchen 6 …
From skinnykitchen.com
See details


CRUNCHY SHRIMP WRAP | HEALTHY RECIPES | WW CANADA
Web In a medium bowl, toss together the coleslaw mix, carrots, dressing, and shrimp until well …
From weightwatchers.com
See details


SKINNY COLESLAW | HEALTHY RECIPE | WW UK - WEIGHTWATCHERS
Web Instructions. Whisk together the yogurt, lemon zest, lemon juice, cider vinegar and the …
From weightwatchers.com
See details


WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW- WIKIFOODHUB
Web 1 lb of shredded cabbage: 1 (2 7/8 ounce) package ramen noodles (broken into small …
From wikifoodhub.com
See details


CLASSIC CREAMY COLESLAW | RECIPES | WW USA - WEIGHTWATCHERS
Web Easy This classic creamy recipe got a delicious makeover. The buttermilk, Dijon mustard, …
From weightwatchers.com
See details


CLASSIC CREAMY COLESLAW | HEALTHY RECIPES | WW CANADA
Web Instructions. In a large serving bowl, whisk together mayonnaise, buttermilk, vinegar, …
From weightwatchers.com
See details


CREAMY COLESLAW | RECIPES | WW USA - WEIGHTWATCHERS
Web Instructions. Combine all ingredients in a large bowl and toss until thoroughly combined. …
From weightwatchers.com
See details


WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW – RECIPEFUEL
Web Sep 22, 2020 Or you can just copy and share this url. Ingredients. 1 Lb of Shredded …
From recipefuel.com
See details


CLASSIC COLESLAW | RECIPES | WW USA - WEIGHTWATCHERS
Web Dijon mustard 2 Tbsp Table salt ½ tsp Black pepper ½ tsp, freshly ground Hot pepper …
From weightwatchers.com
See details


RECIPE WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW
Web Recipe - Weight Watchers Crunchy Chinese ColeslawINGREDIENTS: 1 lb of shredded …
From youtube.com
See details


SKINNY COLESLAW RECIPE | WEIGHT WATCHERS COLESLAW- FOOD …
Web Mar 8, 2021 Worcestershire sauce. tamari. And if you don't have Rice Vinegar, you can …
From foodmeanderings.com
See details


WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW RECIPE
Web How To Make crunchy chinese coleslaw ww 1 In a big bowl, combine cabbage, …
From foodguruusa.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #salads     #side-dishes     #vegetables     #asian     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #3-steps-or-less

Related Search