HEALTHY SLOW COOKER CRANBERRY APPLE CHICKEN RECIPE
Boneless, skinless chicken breasts simmered with cranberries, apple and apple juice until tender. This simple and delicious slow cooker recipe has just 2 WW Freestyle SmartPoints!
Provided by Martha McKinnon | Simple Nourished Living
Categories Main Course
Time 6h10m
Number Of Ingredients 6
Steps:
- Ideal slow cooker size: 4-Quart.
- Season chicken breasts with salt and pepper and place in the slow cooker. Sprinkle with cranberries and apples.
- In a medium bowl, stir together the brown sugar, apple juice and tapioca and pour over the chicken and fruit.
- Cover and cook on LOW for 4 to 6 hours, or until the chicken is tender.
Nutrition Facts : ServingSize 1 /6th recipe, Calories 190 kcal, Carbohydrate 13 g, Protein 27 g, Fat 3 g, Fiber 2 g
WEIGHT WATCHERS CRANBERRY CHICKEN
Make and share this Weight Watchers Cranberry Chicken recipe from Food.com.
Provided by chris_tam
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour ingredients on top of chicken in 9X13 pan bake at 350 for 40 minutes to 50 minutes or until chicken is cooked.
- serve over yellow or white rice.
- unsure of the bottle size but I know it is the small bottle.
Nutrition Facts : Calories 403.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 1363.7, Carbohydrate 68.6, Fiber 3, Sugar 53.1, Protein 25.1
(CROCK-POT) SKINNY CRANBERRY CHICKEN
With just 6 ingredients, this chicken dish is ridiculously simple to make. The chicken is tender and this sauce is over-the-top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, a slice of whole wheat bread, brown rice, or cauliflower rice. Each serving has 307 calories, 2 grams of fat and 7 Blue WW Freestyle SmartPoints, and 9 Green. I've also included instructions for baking in the oven, See below.
Provided by Nancy
Categories Main Course
Time 6h15m
Number Of Ingredients 6
Steps:
- Add slices of chicken to the crock-pot. In a medium bowl, mix together the cranberry sauce, dry onion soup mix, apple juice, onions, and celery. Pour sauce over chicken and mix to coat.
- Cover and cook on low heat for about 6 hours until chicken is cooked through or for 3 hours on high heat. When finished, cut each slice of chicken into chunks before serving. If you want the sauce a bit thicker, pour the sauce into a small pot. Stir in a little cornstarch or flour (about 1 tablespoon). Over medium heat, stir with a whisk or fork until the cornstarch or flour is dissolved and the sauce begins to thicken.
- Serving suggestions: It's delicious just served in a bowl as a stew. Or, each serving can be served over 1 slice of whole wheat bread, over a small baked potato or on ½ cup brown rice.
Nutrition Facts : ServingSize 1 cup, Calories 307 kcal, Fat 1 g, SaturatedFat 1 g, Cholesterol 73 mg, Protein 35 g, Carbohydrate 35 g, Fiber 2 g, Sodium 535 mg, Sugar 24 g
WEIGHT WATCHERS "CRANBERRY FLUFF"
Another one of my weight watcher fluff finds. All of the fluff recipes I am posting can be put into a graham cracker pie crust but you will need to adjust the points.
Provided by chris_tam
Categories Dessert
Time 10m
Yield 8-12 serving(s)
Number Of Ingredients 3
Steps:
- mix coll whip with the dry pudding mix.
- Fold in the cranberry sauce and chill.
- note servings are a guess.
Nutrition Facts : Calories 67.6, Fat 5.4, SaturatedFat 4.6, Sodium 5.3, Carbohydrate 4.9, Sugar 4.9, Protein 0.3
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