Weight Watchers Chicken Cheese Steaks Recipes

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WEIGHT WATCHERS CHICKEN CHEESE STEAKS



Weight Watchers Chicken Cheese Steaks image

This is a Cheese Steak with a twist - lean chicken instead of beef. This recipe calls for reduced-fat American cheese, but you could use any light cheese you would like. The points value is 6 points per serving.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 lb boneless skinless chicken breast, pounded and cut into strips
1/2 medium sweet red pepper, thinly sliced
1/2 teaspoon table salt
1/8 teaspoon black pepper
4 reduced-calorie hot dog buns
4 slices 2% singles reduced-fat American cheese (or other brand)

Steps:

  • In a medium nonstick skillet, heat oil over medium-high heat.
  • Saute onion until browned and very soft, about 10 minutes.
  • Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
  • Toast buns; spoon chicken mixture down center of each one.
  • Place a slice of cheese in each bun and close bun to help cheese melt slightly.
  • Yields 1 cheese steak per serving.

Nutrition Facts : Calories 175.2, Fat 6.4, SaturatedFat 1.1, Cholesterol 72.6, Sodium 424.1, Carbohydrate 3.5, Fiber 0.8, Sugar 1.8, Protein 24.6

WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE



Weight Watchers Chicken and Cheese Casserole image

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.

Provided by Budgiegirl

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

2 cups cooked macaroni
2 cups chicken breasts, chopped
2 cups cream of mushroom soup, undiluted
2 cups skim milk
8 ounces low-fat cheddar cheese

Steps:

  • Preheat oven to 350 degrees.
  • In a large casserole, combine all ingredients, mixing well.
  • Bake,covered, 35-45 minutes.
  • Remove cover; bake 10-15 minutes longer.
  • Serve immediately.

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