Weight Watchers Banana Oat Muffins Recipes

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BANANA CHOCOLATE-CHIP MINI MUFFINS



Banana Chocolate-Chip Mini Muffins image

These adorable two-bite treats are the perfect solution for a chocolate craving. Naturally sweet banana lets us use less sugar and keeps these muffins moist, and it's one of the best ways to use up a ripe banana. Oats add fibre and texture, and chocolate chips make them crowd-pleasers. The recipe also features yogurt, brown sugar, vanilla extract, and both all-purpose and whole-wheat flour for the perfect flavour and texture combination. You can freeze any extra muffins (though we doubt there will be many; feel free to scale up the ingredients and make an extra batch) for a couple of months, then thaw and reheat for 3 to 5 minutes.

Categories     Breakfast,Brunch,Snack

Time 42m

Yield 24 servings

Number Of Ingredients 14

5 spray(s) Cooking spray
0.666 cup(s) Plain lowfat yogurt
0.333 cup(s) Low-fat milk (1%)
1 large egg(s) Egg(s)
0.5 cup(s) Uncooked quick oats
0.333 cup(s) Packed brown sugar
1 large Banana(s) ripe, mashed
1.5 tsp(s) Vanilla extract
0.5 cup(s) All-purpose flour
0.333 cup(s) Whole wheat flour
1.25 tsp(s) Baking powder
0.5 tsp(s) Baking soda
0.5 tsp(s) Table salt
0.5 cup(s) Mini chocolate chips divided

Steps:

  • Preheat oven to 375°F. Spray 24-cup mini-muffin pan with nonstick spray.
  • Whisk together yogurt, milk, and egg in large bowl. Add oats, brown sugar, banana, and vanilla, whisking to combine; let stand 5 minutes.
  • Meanwhile, whisk together all-purpose flour, whole-wheat flour, baking powder, baking soda, and salt in medium bowl. Add flour mixture and all but 1 tablespoon chocolate chips to yogurt mixture, stirring until moistened.
  • Spoon batter evenly into prepared muffin cups; sprinkle evenly with reserved chocolate chips.
  • Bake until golden brown on top and toothpick inserted into center of muffin comes out clean, 15-17 minutes. Let cool in pan on wire rack 5 minutes; run knife around inside of cups to loosen muffins from pan. Remove from pan and cool completely on rack. Store in airtight container at room temperature up to 2 days or freeze up to 3 months.
  • Serving size: 1 muffin

Nutrition Facts : Calories 97 kcal

WEIGHT WATCHERS BANANA MUFFINS



Weight Watchers Banana Muffins image

Make and share this Weight Watchers Banana Muffins recipe from Food.com.

Provided by tearoseberry

Categories     Quick Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1 1/2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
1/2 cup sugar, can use artificial sweetener such as Splenda if desired
1/2 cup unsweetened applesauce
2 eggs or 4 egg whites
1/3 cup canola oil
2 very ripe bananas, mashed
1/2 cup skim milk buttermilk or 1/2 cup skim milk
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 350°F.
  • Line eighteen muffin cups with paper liners.
  • In a medium bowl, combine the flour, baking powder and baking soda.
  • In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).
  • Fold in the chocolate chips.
  • Spoon the batter into the cups, filling each about two-thirds full.
  • Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the cups and cool completely on a rack.

WEIGHT WATCHERS BANANA OAT MUFFINS



Weight Watchers Banana Oat Muffins image

Make and share this Weight Watchers Banana Oat Muffins recipe from Food.com.

Provided by CaliforniaJan

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/4 cups old fashioned oats
1 cup flour
2/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup egg substitute
2 cups ripe bananas, mashed (4 - 6 bananas)
1/3 cup applesauce

Steps:

  • Combine first 8 dry ingredients in large bowl and mix well.
  • Beat egg substitute, banana and applesauce together in small bowl until smooth.
  • Add banana mix to dry ingredients and stir until moistened.
  • Fill greased muffin cups almost full or use muffin papers.
  • Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.

Nutrition Facts : Calories 146.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.1, Sodium 210.8, Carbohydrate 32.1, Fiber 1.9, Sugar 14.4, Protein 3.4

OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)



Oat Bran Muffins (Weight Watchers 3 Points) image

I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.

Provided by tamalita

Categories     Quick Breads

Time 30m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14

3 3/4 cups skim milk
1 cup brown sugar, unpacked
4 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
2 teaspoons ground cloves
3 teaspoons ground cinnamon
8 ounces fat free egg substitute
15 ounces unsweetened applesauce
3 cups wheat flour, whole-grain
1 tablespoon vanilla extract
4 ounces golden seedless raisins
1 teaspoon table salt
16 ounces oat bran, uncooked
1 ounce flax seed

Steps:

  • Mix cereal, sugar, & milk. Set aside.
  • Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
  • Spray muffin tins, no liners.
  • Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

WW OAT BANANA NUT MUFFINS



Ww Oat Banana Nut Muffins image

Make and share this Ww Oat Banana Nut Muffins recipe from Food.com.

Provided by birdgirl58

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 11

2 large bananas, very ripe
4 tablespoons honey
1/2 cup skim milk
1 large egg white
1 tablespoon vegetable oil
1/2 cup walnuts, chopped
1/4 teaspoon baking soda
1/4 teaspoon salt
2 1/2 teaspoons baking powder
3/4 cup rolled oats
1 cup whole wheat flour

Steps:

  • Pre-heat oven to 400 degrees F.
  • Line muffin cups with 12 paper inserts or spray with oil spray.
  • In a medium size bowl, peel and mash bananas. Add honey, egg white, milk and oil. Mix well.
  • In another bowl, mix flour, rolled oats, baking soda, salt, baking powder and chopped walnuts. Mix well.
  • Add wet ingredients to dry and mix just until moistened well. Divide batter evenly between the 12 muffin cups and cook 18-22 minutes until slightly brown on tops or until desired doneness.
  • Remove muffins from pan and let cool completely on wire rack.
  • Store in refrigerator or freeze.

Nutrition Facts : Calories 285.3, Fat 10, SaturatedFat 1.2, Cholesterol 0.4, Sodium 324.1, Carbohydrate 46.1, Fiber 5, Sugar 17.5, Protein 7.4

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