Weight Watchers Applesauce Cranberry Oatmeal Recipes

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WEIGHT WATCHERS' APPLESAUCE-CRANBERRY OATMEAL



Weight Watchers' Applesauce-Cranberry Oatmeal image

This is a good filling breakfast. According to my recipe card, it has 2 Weight Watchers points. Perhaps you should like cranberries before trying...just a thought.

Provided by CookingONTheSide

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

3 tablespoons oatmeal, uncooked
1 tablespoon dried cranberries
1/2 cup unsweetened applesauce
1/2 cup water
1/8 teaspoon ground cinnamon

Steps:

  • Mix all ingredients together.
  • Microwave for 1-2 minutes.

Nutrition Facts : Calories 111.3, Fat 1.1, SaturatedFat 0.2, Sodium 7, Carbohydrate 24.8, Fiber 3.3, Sugar 11.9, Protein 2.2

APPLESAUCE OATMEAL



Applesauce Oatmeal image

Make and share this Applesauce Oatmeal recipe from Food.com.

Provided by Karrine McFarlane

Categories     Breakfast

Time 14m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup oatmeal
2 cups water
1 pinch salt
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 teaspoon vanilla
1 tablespoon brown sugar (packed)
3/4 cup applesauce
candy sprinkles (optional)

Steps:

  • Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium sauce pan.
  • Bring to a boil and reduce heat to just above medium.
  • Continue boiling for 3 minutes.
  • Add sugar and stir.
  • Add applesauce and stir.
  • Scoop into bowls and add small amount of milk (do not stir).
  • Top with sprinkles 4 fun!

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