Weight Watchers 5 Pointplus Whole Wheat Irish Soda Bread Recipes

WEIGHT WATCHER'S 5 POINTPLUS WHOLE WHEAT IRISH SODA BREAD

Steps:

• Position a rack in the center of the oven and preheat the oven to 325ºF.
• Whisk the buttermilk and oil in a medium bowl; set aside.
• Whisk 1 cup all-purpose flour, the whole-wheat flour, raisins, caraway seeds, baking soda, baking powder and salt in a large bowl. Stir in the buttermilk mixture with a wooden spoon until thoroughly moistened.
• Dust a clean, dry work surface with the remaining 1 teaspoon flour. Turn the dough out onto the work surface and knead for 30 seconds, just until it coheres. Shape into a round loaf about 6 inches in diameter and 1 inch high. Use a sharp knife or a new razor blade to cut a "X" about 1/2-inch deep in the top of the loaf.
• Lightly spray a baking sheet with nonstick spray, place the loaf on it, and bake until lightly browned and crusty, about 45 minutes. Transfer to a wire rack to cool for at least 15 minutes before slicing.

100% WHOLE WHEAT IRISH SODA BREAD

Steps:

• In a big mixing bowl, combine flour, baking powder, soda, and salt.
• Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
• Add raisins.
• Combine liquids separately. Add liquids to dry ingredients.
• Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
• Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
• Bake at 375 for 35 minutes.

WHOLE WHEAT IRISH SODA BREAD

Steps:

• Mix milk and lemon.
• Combine dry ingredients.
• Add milk and lemon mixture (buttermilk may be used instead).
• On floured bread board (I use whole wheat) knead dough for no more than a minute.
• Shape dough into a circle with a height of about two inches.
• Place on lightly oiled baking sheet.
• With (sharp) floured knife, cut an x nearly halfway through the dough.
• Bake about 40 minutes in 400F degrees degree oven.
• Dough should sound hollow when tapped with knuckles or handle of spoon.
• Place loaf on wire rack and let rest at least an hour before slicing.

EASY LOW FAT WHOLE WHEAT IRISH SODA BREAD

Steps:

• Combine all ingredients.
• Shape into ball.
• Bake for 25 minutes at 400 degrees.

IRISH DARK SODA BREAD

Steps:

• Preheat oven to 400 degrees Fahrenheit.
• Grease two loaf pans.
• Sift all-purpose flour, whole wheat flour, baking soda and baking powder together into a large bowl.
• Add brown sugar and stir well to incorporate, being very careful to break up any lumps of brown sugar.
• Add buttermilk and stir well.
• Divide the dough between the two prepared loaf pans.
• Bake for about 45 minutes or until brown and crunchy.
• Cool on wire racks.