Weight Watcher Green Curry Shrimp Recipes

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GREEN CURRY SHRIMP



Green Curry Shrimp image

Delicious shrimp curry made with Thai green curry paste. This authentic Green Curry Shrimp recipe takes 20 mins to make and tastes just like restaurants!

Provided by Rasa Malaysia

Categories     Thai Recipes

Time 20m

Number Of Ingredients 10

2 tablespoons cooking oil
2 - 2 1/2 tablespoons green curry paste (use 2 1/2 tablespoons if you want it spicy)
1 cup water
1 lb. (0.4 kg) jumbo shrimp, shelled, deveined, tail-on
1/2 cup coconut milk
3/4 tablespoon fish sauce, add more to taste
1/2 tablespoon Thai palm sugar (preferred) or sugar, add more to taste
4 oz. (115 g) zucchinis, sliced and halved
2 oz. (56 g) red bell peppers, seeded and cut into strips
1/2 tablespoon chopped cilantro

Steps:

  • Heat up a small pot on high heat and add the cooking oil. When it's heated, saute the green curry paste for 10 seconds before adding the water. Bring the water to boil and add the shrimps.
  • As soon as the shrimps are cooked, add the coconut milk, fish sauce, palm sugar, zucchinis and red bell peppers. Cook for 1 minute, stir to mix well. Turn off the heat and add the chopped cilantro. Serve immediately.

Nutrition Facts : Calories 247 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 285 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 4 people, Sodium 1155 milligrams sodium, Sugar 2 grams sugar

GREEN CURRY WITH SHRIMP



Green Curry with Shrimp image

My wife Sarah introduced me to Thai curry before we were married, and now I like to make it for her! Starting with store-bought Thai green curry paste-which contains a blend of lemongrass, ginger or galangal, herbs and aromatics-makes it quick enough for even a weeknight meal.

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

4 tablespoons peanut oil
1 pound 16/20-count shrimp, deveined and shells removed
1 small yellow onion, sliced thin
1 jalapeno, sliced thin
Kosher salt
2 to 3 tablespoons Thai green curry paste
1/2 cup chicken stock
One 15-ounce can coconut milk
2 teaspoons fish sauce
1 tablespoon palm sugar or light brown sugar
1 tablespoon fresh basil leaves, sliced thin
1 tablespoon fresh mint leaves, sliced thin
1/4 cup roasted salted peanuts, roughly chopped
Steamed rice, for serving

Steps:

  • Add 2 tablespoons oil to a large nonstick skillet over medium-high heat. Add the shrimp and par-cook by searing each side for about 1 minute, making sure to not crowd the skillet. Remove the shrimp to a plate and set aside. Return the skillet to the heat and add the remaining 2 tablespoons peanut oil along with the onions, jalapenos and a pinch of salt and cook until they start to brown, 5 to 6 minutes.
  • Add the green curry paste and stir to combine; cook until fragrant, about 30 seconds. Add the chicken stock to deglaze the skillet, stirring. Add the coconut milk, fish sauce and sugar and mix well. Bring to a simmer and continue to cook until it thickens, about 10 minutes.
  • Add the shrimp to the curry and cook until cooked through, 1 to 2 minutes. Ladle the curry into a serving bowl and garnish with the basil, mint and peanuts. Serve with steamed rice-a perfect combination.

WEIGHT WATCHERS GRILLED GREEN SHRIMP



Weight Watchers Grilled Green Shrimp image

Make and share this Weight Watchers Grilled Green Shrimp recipe from Food.com.

Provided by mint2

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup chopped parsley
1/3 cup chopped basil
2 garlic cloves, minced
4 teaspoons extra virgin olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 1/2 lbs large shrimp, peeled and deveined

Steps:

  • To prepare the marinade, combine the parsley, basil, garlic, oil, salt and pepper in a zip-close plastic bag. Add the shrimp. Refrigerate, turning the bag occasionally, 1 hour to overnight.
  • Spray a nonstick ridge grill pan with nonstick spray and set over medium-high heat. Working in batches, if necessary, grill the shrimp until they are just opaque in the center and lightly browned on the outside, 2-3 minutes on each side.

Nutrition Facts : Calories 166.1, Fat 6.3, SaturatedFat 0.8, Cholesterol 214.9, Sodium 1404.5, Carbohydrate 2.5, Fiber 0.3, Sugar 0.1, Protein 23.6

WEIGHT WATCHER GREEN CURRY SHRIMP



Weight Watcher Green Curry Shrimp image

This was printed in the magazine. Point value is 8 for 1-1/4 cups curry with about 1/2 cup rice. I don't think time includes the time to cook rice.

Provided by TXOLDHAM

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup jasmine rice, uncooked
1 1/4 cups light coconut milk
1/2 cup reduced-sodium chicken broth
1/2 lb red potatoes, scrubbed and cut into 1/2-inch pieces
2 tablespoons packed light brown sugar
1 tablespoon asian fish sauce (nam pla)
1 -1 1/2 teaspoon thai green curry paste
2 baby bok choy, trimmed and cut crosswise into 1-inch pieces
1/2 lb shrimp, uncooked, peeled and deveined
1/4 cup cilantro leaf
lime wedge

Steps:

  • Cook rice according to package directions.
  • In a medium saucepan, bring the coconut milk, broth, potatoes, brown sugar, fish sauce and curry paste to a boil. Reduce heat and simmer until the potatoes are fork-tender.
  • Stir in the bok choy and shrimp. Cook until bok choy is tender and shrimp are opaque in the center.
  • Remove to a serving bowl and garnish with the cilantro leaves. Serve with rice and lime wedges.

Nutrition Facts : Calories 286.5, Fat 1.1, SaturatedFat 0.2, Cholesterol 71.4, Sodium 712.1, Carbohydrate 55.1, Fiber 2.5, Sugar 7.9, Protein 13.1

WEIGHT WATCHERS GREEN CURRY VEGETABLE SOUP



Weight Watchers Green Curry Vegetable Soup image

The most delicious soup! I'm not on WW but this is my favourite soup, my boyfriend (who is on weight watchers) adores it as he can eat 3 serves, till he is absolutely stuffed, and have used only 1 1/2 - 2 points for dinner! So tasty. One you have to try to believe it! We found it in the "Simply the Best" cookbook compiled by WW lecturers. Don't be afraid of using the fish sauce and to the quantities described, you will be very pleasantly surprised if you have not cooked with fish sauce before ;) And yes it is meant to smell like that :D Rather than dice all of the vegetables, I use the largest grating function of our food processor and this really cuts down prep time. I do dice the potato however as this is nice in the larger pieces with the zucchini slices. I also use dried coriander and therefore less than this recipe and sometimes leave it out altogether.

Provided by longleggedfly

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup water
1 cup onion, diced
200 g potatoes, diced
3 cups zucchini, thickly sliced
2 cups carrots, diced
1 1/2 teaspoons green curry paste
2 cups boiling water
1 cup skim milk
2 chicken stock cubes, crumbled
2 tablespoons fish sauce
salt and pepper
1/2 cup fresh coriander leaves, chopped

Steps:

  • Bring 1/4 cup water to the boil in a saucepan. Add onions, potatoes, zucchinis, carrots and curry paste and simmer for 3 minutes.
  • Add boiling water, skim milk, stock cubes, fish sauce, salt, pepper and chopped coriander. Cover and simmer gently for 15 to 20 minutes or until vegetables are tender.
  • Using a slotted spoon, remove 2 cups of vegetables and set aside. Puree remaining soup until smooth. Return cooked vegetables to soup. Reheat if necessary.

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