WEIGHT GAIN BARS
Make and share this Weight Gain Bars recipe from Food.com.
Provided by StrawberryAnnie
Categories < 15 Mins
Time 15m
Yield 12 bars
Number Of Ingredients 4
Steps:
- Mix all ingredients in a large bowl.
- Press in a 9x13 pan lined with wax paper and refrigerate overnight.
- Remove from pan and slice into 12 bars.
- Store in a container with a tight fitting lid, or wrap each bar individually.
Nutrition Facts : Calories 506.5, Fat 23, SaturatedFat 5.1, Cholesterol 4, Sodium 27.4, Carbohydrate 66.1, Fiber 6.2, Sugar 36.9, Protein 15.9
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- Best High-Fiber Bar: Superfood Energy Bar. Calories: 290. Protein: 14 g. Carbs: 35 g. Fat: 14 g. Fiber: 8 g. Advertisement. If you're eating more in an effort to gain weight, you want to make sure you're also including fiber, a heart-healthy nutrient that also helps keep you regular in the restroom.
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- Meal replacement. Convenience is the third reason why you should add high-calorie bars to your diet. Whenever you don’t have time for a meal, you can replace it with a bar that you can snack on even while you are working on a task.
- Get energized. High-calorie bars generally provide solid amounts of protein, carbs, and fats, which together will give you a significant boost of energy.
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