Webmd Easy Sour Cream Chicken Enchiladas Recipes

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WEBMD EASY SOUR CREAM CHICKEN ENCHILADAS



Webmd Easy Sour Cream Chicken Enchiladas image

Make and share this Webmd Easy Sour Cream Chicken Enchiladas recipe from Food.com.

Provided by Cook4_6

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 29

1 tablespoon olive oil
1 small onion, peeled, diced fine
1 teaspoon chili powder
1 teaspoon cumin
3 -4 garlic cloves, minced
1 (28 ounce) can crushed fire-roasted tomatoes
1 teaspoon organic sugar or 1 teaspoon Agave
1 dash balsamic vinegar or 1 red wine vinegar
2 teaspoons dried cilantro or 1 tablespoon fresh minced cilantro
3 cups chicken, cooked and hand torn
1/2 cup green chili, roasted chopped
3/4 cup low-fat sour cream
1 large lime, juice from
pepper, to taste (Cracked or lemon pepper)
1/4 teaspoon cumin
2 cups enchilada sauce (see above)
10 -12 white corn tortillas
light olive oil, as needed
1 1/2 cups shredded monterey jack cheese, Cheddar or 1 1/2 cups vegan cheese
1/2 cup cilantro, chopped
1 tablespoon olive oil
1 small onion, peeled, diced fine
1 teaspoon chili powder
1 teaspoon cumin
3 -4 garlic cloves, minced
1 (28 ounce) can crushed fire-roasted tomatoes
1 teaspoon organic sugar or 1 teaspoon Agave
1 dash balsamic vinegar or 1 red wine vinegar
2 teaspoons dried cilantro or 1 tablespoon fresh minced cilantro

Steps:

  • Lightly oil a 13x9" baking dish. Preheat oven to 350 degrees F. In a mixing bowl, toss together the cooked chicken, chopped green chilies, sour cream or mayo, and lime juice; season with cracked or lemon pepper and cumin. Set aside.
  • Spread about a spoonful (about 4 oz.) of the enchilada sauce in the bottom of the oiled baking dish. Heat each tortilla in a scant amount of hot light olive oil before you stuff it, till softened. Set the warm tortilla into the prepared baking dish and coat the tortilla. Spoon one-tenth of the chicken mixture into the center of the tortilla and roll it up into place, seam side down. Repeat for the remaining tortillas. Pour the enchilada sauce all over the tortillas and top with shredded cheese. Sprinkle with cilantro.
  • Bake at 350 degrees for 20 minutes, until the cheese is melted, the sauce is bubbling, and the enchiladas are hot.
  • Serve with a crisp green salad, and offer salsa and fresh guacamole at the table.
  • Make your Quickie Enchilada Sauce: Heat the olive oil in a medium saucepan over medium heat and gently sauté the onion and spices for 5 minutes. Add the garlic, tomatoes, sugar, vinegar, and cilantro, stir and bring to a simmer. Cover and cook 15 to 20 minutes - or if you're really in a hurry, stir together an instant sauce using one of the following:.
  • * 16 oz. of your favorite red or green salsa.
  • * 1 8-oz. can chopped roasted green chilies, and 1 cup hot chicken broth thickened with sour cream, or a tablespoon or two of sweet rice flour.
  • * 16 oz. V8 Juice spiked with hot pepper sauce, cumin, chili powder, chipotle seasoning, etc. Add a spoonful of salsa or chopped roasted green chilies.

Nutrition Facts : Calories 371.1, Fat 18.5, SaturatedFat 8.5, Cholesterol 36.9, Sodium 905.6, Carbohydrate 40.9, Fiber 8, Sugar 16.4, Protein 14.4

EASY CHEESE AND SOUR CREAM ENCHILADAS



Easy Cheese and Sour Cream Enchiladas image

This is a good meatless dish, but if you prefer meat, you can add diced boiled chicken.. The amount of prep time it takes depends on how quickly you can roll tortillas.

Provided by Julie in TX

Categories     Tex Mex

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 7

16 -20 corn tortillas
3 (8 ounce) cartons sour cream
2 (10 ounce) cans cream of chicken soup
2 (4 ounce) cans chopped green chilies
1 1/2 lbs grated colby-monterey jack cheese
1 cup green onion, finely chopped
1/3 cup vegetable oil

Steps:

  • Heat vegetable oil in skillet over medium heat.
  • Dip corn tortillas in hot oil for 2-3 seconds to soften them.
  • Drain on paper towels until cool.
  • Mix the sour cream, soup and green chilies.
  • Spread about 1 cup of the sour cream mixture over the bottom of a 9" X 13" X 2" baking pan.
  • Place some grated cheese& chopped onion about 1 inch from the edge of a softened tortilla.
  • You'll need to experiment to get exactly the right amount of filling.
  • Too much filling and the tortilla won't roll.
  • Too little filling and you'll mostly taste corn tortilla.
  • It will probably take about 2 tablespoons of filling.
  • Fold the edge over the filling and roll it tightly.
  • Place the filled tortilla in the pan, seam side down.
  • Continue rolling the tortillas and place them side by side in the pan.
  • Pour the remaining sauce over the top.
  • Top with the remaining onion and cheese.
  • Bake in a 350 degree oven for 30-40 minutes until bubbly.

Nutrition Facts : Calories 754.7, Fat 58.1, SaturatedFat 29.2, Cholesterol 128.1, Sodium 1051.2, Carbohydrate 33.3, Fiber 3.8, Sugar 6.1, Protein 27.9

EASY SOUR CREAM CHICKEN ENCHILADAS



Easy Sour Cream Chicken Enchiladas image

Make and share this Easy Sour Cream Chicken Enchiladas recipe from Food.com.

Provided by True Texas

Categories     One Dish Meal

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

1/2 cup butter, melted
1 tablespoon flour
1 (10 1/2 ounce) can cream of chicken soup
1 (6 ounce) carton sour cream
salt
1 dozen corn tortilla
1/2 cup oil
2 cups baked cooked chicken, chopped
1/2 cup cheddar cheese, shredded

Steps:

  • Blend butter and flour, soup and 2/3 cup water in saucepan.
  • Bring to boil, stirring constantly.
  • Cook for 3 minutes; remove from heat.
  • Stir in sour cream and salt.
  • Soften tortillas in hot oil skillet.
  • Spoon chicken on tortillas; roll to enclose filling.
  • Arrange in a 9x13 inch baking dish.
  • Pour sour cream mixture over top.
  • Sprinkle with cheese.
  • Bake at 350 degrees for 15 mintues.

Nutrition Facts : Calories 377.8, Fat 30.1, SaturatedFat 12.1, Cholesterol 61.6, Sodium 338.9, Carbohydrate 16.4, Fiber 1.8, Sugar 0.5, Protein 11.5

SOUR CREAM CHICKEN ENCHILADAS



Sour Cream Chicken Enchiladas image

This is a delicious and low fat recipe. I found it in the AHA Meals in Minutes Cookbook. This meal is 5 Weight Watchers points per serving. Two enchiladas per serving.

Provided by Chef Angi Marie

Categories     Chicken

Time 39m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/4 cups low sodium chicken broth
1 tablespoon cornstarch
1 teaspoon cornstarch
1/2 teaspoon ground cumin
1/8 teaspoon black pepper
72 inches corn tortillas
12 ounces cooked boneless skinless chicken breasts, chopped (about 3 cups)
4 ounces fat free cream cheese
1/2 cup salsa
vegetable oil
3/4 cup fat free sour cream
2 teaspoons lime juice
1/2 teaspoon chili powder (optional)

Steps:

  • Prepare sauce -- in small saucepan, whisk together sauce ingredients. Bring to a simmer over medium-high heat and cook for 1-2 minutes until it is thick and bubbly; set aside.
  • Warm tortillas. Wrap in a damp paper towel and microwave on high for 30-60 seconds.
  • Preheat oven to 350°F.
  • In non-stick pan combine cooked chicken, cream cheese, and salsa. Cook over medium-low heat for 5 minutes, or until cream cheese is melted.
  • Lightly spray 13x9x2-inch baking dish.
  • Assembly: pour 1/2 cup sauce into baking dish; roll chicken mixture into tortilla and place into dish seam down. Repeat. Once finished pour remaining sauce over enchiladas. Cover with foil.
  • Bake for 10 minutes.
  • In a small bowl whisk together sour cream and lime juice. Spread this mixture over finished enchiladas, sprinkle with chili powder.

Nutrition Facts : Calories 268, Fat 4.5, SaturatedFat 1.3, Cholesterol 53, Sodium 334.9, Carbohydrate 31.2, Fiber 3.4, Sugar 3.6, Protein 26.1

SOUR CREAM ENCHILADAS



Sour Cream Enchiladas image

Even a Northerner will like this recipe. Very easy, filling and everyone comes back for more. First Mexican food I tasted in Tucson.

Provided by out of here

Categories     One Dish Meal

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs ground chuck
1/2 cup chopped onion
1 (10 3/4 ounce) can creamy chicken verde soup
1 (10 3/4 ounce) can cream of chicken soup
1 (4 ounce) can chopped green chilies
2 cups shredded Mexican blend cheese or 2 cups colby-monterey jack cheese
1 (16 ounce) sour cream
10 -12 flour tortillas
1/4 teaspoon garlic powder
1 cup milk

Steps:

  • Brown ground chuck well ,drain.
  • Add the onion and cook until onion is tender.
  • Add the salt, pepper, and garlic powder.
  • Mix soups, sour cream, and milk well. Add the green chilies.
  • Warm tortillas in microwave in 2 batches of 5 each wrapped in paper towel for 45 seconds.
  • Spoon 1/3 cup hamburger mixture in center of tortilla; top with 2 tablespoons cheese and 2tablespoons sour cream sauce.
  • Fold in sides, then roll the tortilla from the top down; continue with all the tortillas.
  • Put 1 cup sour cream sauce in bottom of 13x9 inch pan.
  • Place rolled tortillas on top of the sauce.
  • Pour rest of the sauce over all, then sprinkle cheese on top.
  • Cover with tin foil and bake for 1 hour at 350 degree oven, uncover and bake 10 minutes more.

Nutrition Facts : Calories 612, Fat 38.3, SaturatedFat 19.7, Cholesterol 142, Sodium 996.5, Carbohydrate 29.9, Fiber 1.5, Sugar 3.7, Protein 36.2

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