WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON AND FETA SALAD WITH SERRANO CHILE VINAIGRETTE
"Sweet, salty, tangy, and hot. This salad hits all the points of your palate," says chef Hugh Acheson, head chef of Five&Ten in Athens, Georgia. InStyle magazine claims this is the "Summer's Best Salad" in their June 09 Issue. The season's most refreshing dish combines tasty watermelon and feta spiked with chiles. This appetizing recipe goes well with grilled chicken, but you can also serve it as a sophisticated dessert.
Provided by College Girl
Categories Dessert
Time 45m
Yield 12 feta watermelon thingies..., 12 serving(s)
Number Of Ingredients 11
Steps:
- In a jar with a tight-fitting lid, combine olive oil, lime juice, vinegar, thyme, shallot, and serrano chile. Shake well.
- Season with salt to taste; chill in refrigerator.
- Remove rind from watermelon and slice flesh into 3" squares.
- To assemble salad, layer one piece of watermelon on one piece of feta. Repeat.
- Drizzle with vinaigrette and garnish with arugula and sliced serrano chile.
WATERMELON AND FETA WITH LIME AND SERRANO CHILI PEPPERS
Provided by Art Smith
Categories Salad Low Carb Low Fat Vegetarian Quick & Easy Low Cal Low Sodium Low/No Sugar Feta Watermelon Hot Pepper Summer Healthy Lime Juice Chile Pepper
Yield Serves 8
Number Of Ingredients 5
Steps:
- Method
- Place the watermelon in a large mixing bowl. Add the minced serrano chili pepper and lime juice to the bowl and toss gently until combined. Sprinkle with the feta and cilantro leaves and toss once more to incorporate. Refrigerate until ready to serve.
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