Watermelon Salad With Rum And Mint Martha Stewart Recipes

MINT WATERMELON SALAD

Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON AND FETA SALAD

Watermelon and Feta Salad image

Pretty-in-pink melon, all grown up, energizes this spirited salad.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Number Of Ingredients 7

Ingredients

2 tablespoons white-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
3 bunches arugula (about 12 ounces total), thick stems removed
1/4 medium red onion, thinly sliced
1 1/2-pound piece chilled seedless watermelon, rind removed, cut into small chunks (2 to 3 cups)
4 ounces feta cheese, crumbled

Steps:

In a small bowl, whisk together vinegar and oil. Season with salt and pepper.
In a large bowl, combine arugula and onion; toss with dressing to taste. Gently toss with watermelon and feta, and serve.

Nutrition Facts : Calories 199 g, Fat 14 g, Fiber 2 g, Protein 7 g

WATERMELON, ORANGE, AND FETA SALAD

Watermelon, Orange, and Feta Salad image

We love salty-sweet combinations, and this perfect Watermelon, Orange, and Feta lunch salad is a great play on those flavors. It's also got a refreshing crunch.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 7

Ingredients

1/4 of a small (6-pound) seedless watermelon, rind removed, flesh cut into 1/4-inch slices
1 large orange, peel and pith removed, flesh cut into segments
1/4 small red onion, thinly sliced
2 ounces feta cheese, thinly sliced
1/4 cup fresh parsley leaves
4 teaspoons extra-virgin olive oil
Coarse salt and ground pepper

Steps:

On a serving platter, arrange watermelon, orange, red onion, feta cheese, and parsley. Drizzle with olive oil and season with salt and pepper.

Nutrition Facts : Calories 135 g, Fat 8 g, Fiber 2 g, Protein 3 g

MINTED WATERMELON SALAD

Minted Watermelon Salad image

In this refreshing summer salad, aromatic mint ties together the sweetness of watermelon and the savory notes from ricotta salata.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 12m

Number Of Ingredients 5

Ingredients

1 small (2 1/2 pounds) seedless red watermelon
1 small (2 1/2 pounds) seedless yellow watermelon
2 ounces ricotta salata
1/2 teaspoon coarse sea salt, preferably Maldon
3 tablespoons sliced fresh mint

Steps:

Using a sharp knife, cut off rinds from watermelons. (You should have a total of 2 pounds peeled fruit.) Quarter each melon, and then cut into 3-inch-long, 1/4-inch-thick slices. Arrange slices on a serving platter.
Using a vegetable peeler, shave paper-thin slices of ricotta salata over watermelon. Sprinkle with salt and mint, and serve immediately.

CUCUMBER, MELON AND WATERMELON SALAD

Cucumber, Melon and Watermelon Salad image

Watermelon and feta has been in vogue for some time (and forever in Greece). I decided to throw in some of my endless supply of cucumbers and mix it up with the melons. I cut the melon and cucumber into medium-size dice (1/2 to 3/4 inch), but you can also make this more like a salsa and cut the produce into fine dice.

Provided by Martha Rose Shulman

Categories easy, quick, salads and dressings

Time 2m

Yield 4 servings

Number Of Ingredients 9

Ingredients

4 cups mixed diced watermelon, honeydew and cantaloupe
2 cups diced cucumber, seeded if there are seeds
Salt to taste
1 teaspoon lemon or lime zest
2 tablespoons freshly squeezed lemon or lime juice
1 to 2 tablespoons chopped fresh mint
1 ounce feta cheese, crumbled
1/4 to 1/2 teaspoon Aleppo pepper or mild chili powder (to taste), or 1 serrano chile, minced
2 tablespoons extra virgin olive oil

Steps:

Combine all of the ingredients in a large bowl. Toss together just before serving.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 6 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 1359 milligrams, Sugar 39 grams

WATERMELON SALAD WITH FETA AND BASIL

Watermelon Salad with Feta and Basil image

In this summery salad, sweet watermelon is the perfect foil for tangy feta cheese.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 5

Ingredients

3 1/2 pounds seedless watermelon (rind removed), cut into 1-inch cubes (6 cups)
2 tablespoons fresh lime juice
1/2 cup fresh basil leaves, cut into thin strips (see note)
Coarse salt and ground pepper
4 ounces feta cheese, broken into large pieces (about 1 cup)

Steps:

In a large bowl, combine watermelon, lime juice, and half the basil; season with salt and pepper. Toss to combine. Divide among four plates; scatter cheese and remaining basil on top.

Nutrition Facts : Calories 146 g, Fat 6 g, Protein 5 g

CUCUMBER AND WATERMELON SALAD

Cucumber and Watermelon Salad image

If not serving this Cucumber and Watermelon Salad immediately, leave out the salt. Refrigerate salad, covered, up to four hours; just before serving, toss with salt.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 4

Ingredients

3 cups peeled and cubed (1/2 inch) English cucumber
3 cups cubed (1/2 inch) seedless watermelon
3 tablespoons fresh lime juice
Coarse salt and ground pepper

Steps:

In a large bowl, toss cucumber and watermelon with lime juice, 3/4 teaspoon salt, and 1/8 teaspoon pepper. Serve immediately.

Nutrition Facts : Calories 49 g, Fiber 1 g, Protein 1 g

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