Watermelon Salad With Mint Leaves Recipes

MINT WATERMELON SALAD

Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD WITH MINT LEAVES

Watermelon Salad With Mint Leaves image

A chef friend tells me he thought this up, and wouldn't give me the recipe...but I found it on www.foodnetwork.com (Paula Deen). The only thing different (that I can tell) is that he used balsamic vinegar. Sounds strange, but it is a delightful combination of flavors.

Provided by Teri8551

Categories Melons

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (5 lb) seedless watermelon
1 vidalia onions or 1 other sweet onion
1/4 cup red wine vinegar
salt and pepper
1/2 cup extra virgin olive oil (I use Enova oil)
2 tablespoons of fresh mint, chopped
4 ounces feta cheese, crumbled
6 whole mint sprigs (optional for garnish)

Steps:

Cut the flesh from the melon and cut into bite size pieces, removing and discarding any seeds, and set aside. Peel and slice the onion into rings.
In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
In a large bowl, combine the melon, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
To serve, divide salad among individual plates and garnish with mint leaves.

Nutrition Facts : Calories 334.1, Fat 22.9, SaturatedFat 5.5, Cholesterol 17.8, Sodium 228.8, Carbohydrate 31.4, Fiber 1.9, Sugar 25.1, Protein 5.4

WATERMELON/MINT SALAD

Watermelon/Mint Salad image

Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.

Provided by NoSpringChicken

Categories Melons

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

3 quarts watermelon, cubes
3/4 cup thinly sliced sweet onion
1/2 cup minced fresh mint leaves
3 tablespoons cider vinegar
1 dash salt
1 tablespoon chili powder
6 tablespoons olive oil

Steps:

In large bowl, mix the watermelon cubes, onion slices and mint.
In small bowl or mixing cup, blend dressing ingredients.
Add to watermelon mixture and toss to combine.
Chill for at least two hours.

WATERMELON SALAD WITH MINT DRESSING

Watermelon Salad with Mint Dressing image

A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.

Provided by laurenholly2008

Categories Salad Fruit Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 8

Ingredients

½ small watermelon, cubed
½ cup chopped black olives
¼ cup crumbled feta cheese
½ red onion, sliced
2 tablespoons lime juice
4 leaves mint, thinly sliced, or more to taste
salt and ground black pepper to taste
¼ cup olive oil

Steps:

Combine watermelon, olives, feta cheese, and red onion in a bowl.
Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.

Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g

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Cut the flesh from the melon into bite-sized pieces, making sure to remove and discard the seeds. Set aside afterward.
Peel and slice the onion into rings. In a small bowl, combine the vinegar, salt, pepper, and whisk until the salt is dissolved.
Slowly whisk in the olive oil, a few drops at a time, then add in the chopped mint. Feel free to taste and adjust the seasonings as desired.
In a large bowl, combine the melons, onions, and feta cheese. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed.

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