Watermelon Blueberry Spinach Salad With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY SPINACH AND WATERMELON SALAD WITH FETA AND PISTACHIOS



Baby Spinach and Watermelon Salad with Feta and Pistachios image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon dried oregano
Kosher salt and freshly cracked black pepper
1 cup crumbled feta
1/2 cup toasted pistachios, roughly chopped
8 cups baby spinach
2 cups cubed watermelon

Steps:

  • For the oregano vinaigrette: In a medium bowl, whisk together the olive oil, vinegar, Dijon, honey, dried oregano and some salt and pepper to combine.
  • For the salad: Set aside 2 tablespoons each of the feta and pistachios for serving, then add the remaining feta and pistachios to a large bowl. Add the spinach and watermelon, drizzle over the dressing and toss to coat. Transfer to a serving bowl and garnish with the reserved feta and pistachios.

WATERMELON-BLUEBERRY SALAD



Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

  • In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON, BLUEBERRY AND SPINACH SALAD WITH FETA



Watermelon, Blueberry and Spinach Salad With Feta image

Make and share this Watermelon, Blueberry and Spinach Salad With Feta recipe from Food.com.

Provided by Vino Girl

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons lemon juice or 2 tablespoons lime juice
1 tablespoon honey
4 cups spinach leaves
2 cups seedless watermelon, cut into 1/2 inch cubes
1 cup blueberries, washed and dried
1/2 cup seedless cucumber, sliced (unpeeled)
1/2 cup red onion, cut thinly
1/2 cup feta cheese, crumbled

Steps:

  • Whisk the lemon or lime juice and honey in a large bowl.
  • Add spinach; toss lightly to coat.
  • Add watermelon, blueberries, cucumber, and onion; toss.
  • Place on 4 plates, if desired, or leave in one big bowl.
  • Top with feta cheese.

Nutrition Facts : Calories 128.2, Fat 4.4, SaturatedFat 2.9, Cholesterol 16.7, Sodium 235.4, Carbohydrate 20.2, Fiber 2.3, Sugar 14.9, Protein 4.6

WATERMELON, BLUEBERRY, SPINACH SALAD WITH FETA



WATERMELON, BLUEBERRY, SPINACH SALAD WITH FETA image

Categories     Salad     Fruit     Leafy Green

Yield 8 people

Number Of Ingredients 9

2 tbspn lemon juice
2 tbspn lime juice
2 tbspn honey
8 cups lightly packed spinach leaves
4 cups 1/2 inch cubed watermelon
2 cups blueberries well rinsed and patted dry
1 cup thin seedless cucumber slices
1 cup thin vertical slivers red onion
1 cup crumbled feta cheese

Steps:

  • Whisk the lemon, lime juices and honey in a large bowl until blended. Add the spinach and toss lightly to coat. Add the watermelon cubes, blueberries, cucumber and red onion; toss to combine. Distribute salad among 8 plates and sprinkle each with feta. I have also combined feta with salad and let others serve themselves for picnics. Nutrition per serving (2 cups): 114 calories, 25% fat(3.4g;2.2 g saturated) 63% carbs (19.6 g), 12% protein(3.9 g) 2.1g fiber, 113 mg calcium, 1.3 mg iron, 184 mg sodium

WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH



Watermelon and Feta Salad with Arugula and Spinach image

Sweet, salty, and refreshing salad with a little bite.

Provided by BamaHaole

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
2 cups arugula
2 cups baby spinach leaves
1 cup thinly sliced red onion
1 cup grape tomatoes, halved
½ cup crumbled feta cheese
2 cups bite sized watermelon chunks

Steps:

  • Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
  • Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g

More about "watermelon blueberry spinach salad with feta recipes"

WATERMELON BLUEBERRY FETA SALAD - COOKING …
watermelon-blueberry-feta-salad-cooking image
Web Jun 22, 2022 Making this watermelon blueberry feta salad takes just 15 minutes or less to make. It’s very …
From cookingformysoul.com
4.9/5 (11)
Total Time 15 mins
Category Salad, Side Dish
Calories 184 per serving
  • Make the honey lime dressing: combine all honey lime dressing ingredients and mix vigorously until well combined. You can also add the ingredients to a mason jar and shake well to combine.
  • In a large serving bowl, combine cubed watermelon, blueberries, mint and basil to taste, and 3/4 cup crumbled feta. Toss with the honey lime dressing.
  • Top with the remaining 1/4 cup feta and garnish with more mint and basil leaves. Serve immediately. Enjoy!
See details


BLUEBERRY WATERMELON SALAD {EASY RECIPE!} • …
blueberry-watermelon-salad-easy image
Web Jun 30, 2021 In large bowl gently combine watermelon with blueberries and freshly chopped mint. In small bowl mix …
From fitmittenkitchen.com
Estimated Reading Time 3 mins
See details


SIRI DALY'S WATERMELON, BLUEBERRY AND FETA …
siri-dalys-watermelon-blueberry-and-feta image
Web Jul 2, 2018 1 small watermelon, rind removed and cut into cubes ; 1 pint; blueberries, washed ; 4 ounces; feta cheese, crumbled ; 3 tablespoons; extra virgin olive oil ; 1 …
From today.com
See details


BLUEBERRY SPINACH SALAD - KIM'S CRAVINGS
blueberry-spinach-salad-kims-cravings image
Web Feb 5, 2018 4 cups spinach or other favorite greens (feel free to chop, if preferred) 1/2 to 1 apple, thinly sliced or diced. 1/4 to 1/2 cup blueberries. 3 to 4 tablespoons walnut …
From kimscravings.com
See details


WATERMELON BLUEBERRY SALAD - FEELGOODFOODIE
watermelon-blueberry-salad-feelgoodfoodie image
Web Jun 25, 2019 Place the cut watermelon in a large bowl along with the blueberries. Add some fresh mint if you’d like. Then whisk together two parts honey to one part lime …
From feelgoodfoodie.net
See details


WATERMELON BLUEBERRY FETA SALAD - THE GIRL …
watermelon-blueberry-feta-salad-the-girl image
Web Jul 2, 2022 8 cups cubed watermelon 1 cup blueberries 4 ounces feta cheese, diced 1/4 cup chopped mint leaves (or basil) Vinaigrette: 2 tablespoons olive oil 2 tablespoons …
From the-girl-who-ate-everything.com
See details


WATERMELON FETA SPINACH SALAD | GET …
watermelon-feta-spinach-salad-get image
Web Jul 7, 2015 1 cup feta cheese, cut into cubes or crumbled, 2 ounces 1 small bunch of basil, chopped Olive oil and reduced balsamic for drizzling Finishing sea salt for sprinkling …
From getinspiredeveryday.com
See details


BLUEBERRY SALAD WITH SPINACH AND FETA
blueberry-salad-with-spinach-and-feta image
Web Jul 21, 2021 Assemble the salad: Place all the salad ingredients – baby spinach leaves, sliced red onion, feta cheese, pecans (almonds would also work) and fresh …
From foolproofliving.com
See details


WATERMELON, BLUEBERRY, AND FETA SALAD - THE …
watermelon-blueberry-and-feta-salad-the image
Web Jul 1, 2020 4 lbs (about 6 cups) seedless watermelon cut into star shapes using cookie cutter, or cubed 8 oz fresh blueberries 3 oz feta cheese crumbled 3 tbsp fresh lime …
From thegourmetgourmand.com
See details


WATERMELON FETA SALAD WITH BLUEBERRIES AND …
watermelon-feta-salad-with-blueberries-and image
Web May 21, 2022 Dice the cucumber into bite sized pieces and add to the watermelon. Add the blueberries to the salad. Cube the feta cheese into 1/2 inch pieces and add to the …
From thesuburbansoapbox.com
See details


HEALTHY & FRESH WATERMELON FETA BLUEBERRY …
healthy-fresh-watermelon-feta-blueberry image
Web Jul 3, 2018 ½ seedless watermelon, cubed (about 8-10 cups) 1 cup blueberries ¼ cup crumbled feta 2 tablespoons mint leaves, chopped (If you love mint, use more) For the …
From runninginaskirt.com
See details


WHO NEEDS A BURGER WHEN YOU HAVE THESE 18 INSANELY DELICIOUS …
Web With only 4 ingredients for the salad and 3 for the dressing, this easy salad recipe is quick and easy to make, perfect for a last-minute addition to any meal. Get the Recipe: …
From msn.com
See details


FREEDOM SKEWERS WITH WATERMELON, FETA, BLUEBERRY AND MINT
Web Instructions. Cube the watermelon and the feta cheese block. Make the skewers by adding a cube of watermelon, a cube of cheese, a blueberry and a small mint leaf. Continue …
From shaynaskitchen.com
See details


SUMMER SPINACH SALAD RECIPES - DELLA.TIBET.ORG
Web Bailey Fink is a devout home cook and assistant editor at Allrecipes. She has written over 200 stories covering everything from cooking methods and storage techniques to …
From della.tibet.org
See details


STRAWBERRY ARUGULA SALAD WITH WATERMELON AND FETA
Web Instructions. In a large bowl, add the arugula, watermelon, strawberries, red onion, basil, feta cheese, and almonds. in a small bowl whisk the olive oil, balsamic vinegar, sugar or …
From foodiecrush.com
See details


EPIC SUMMER SALAD RECIPES TO MAKE THIS SEASON
Web Apr 10, 2023 BBQ chicken salad with Greek yogurt ranch dressing is a fresh and colorful salad featuring tender BBQ chicken with crisp romaine, red onion, sweet corn, cotija …
From thegiftedgabber.com
See details


WATERMELON SALAD - OH SWEET BASIL
Web Jun 28, 2021 1/2 Watermelon Chopped 2 Pints Blueberries 6 oz Feta Cheese 1 container 1 Tablespoon Basil Chopped 1 Tablespoon Mint Chopped 1 Lime juiced 2 Tablespoons …
From ohsweetbasil.com
See details


WATERMELON BLUEBERRY FETA SALAD - SIMPLY SCRATCH
Web Jun 29, 2018 Instructions. In a large mixing bowl, toss the cubed watermelon, blueberries and sliced mint. In a small jar or bowl, whisk together the champagne vinegar, salt, …
From simplyscratch.com
See details


MOUTHWATERING WATERMELON SALAD WITH FETA | THE RECIPE CRITIC
Web May 28, 2020 It’s as easy as whisking a few ingredients together then tossing to coat the watermelon. Combine Ingredients: In a large combine watermelon, cucumber, red …
From therecipecritic.com
See details


WATERMELON FETA SALAD WITH BLUEBERRIES - PITCHFORK FOODIE FARMS
Web Aug 5, 2020 Prepare ingredients– Dice watermelon and rinse blueberries. Crumble feta. Julienne fresh mint. Assemble Salad – Add watermelon, blueberries, feta, and mint to a …
From pitchforkfoodie.com
See details


BLUEBERRY WATERMELON FETA SALAD (BEST SUMMER SALAD)
Web Jun 27, 2021 Scale. Watermelon (1 – 2 cups or as you wish) ½ cup of blueberries (or as needed) ¼ cup feta cheese. 2 cups of mixed greens (optional but highly recommended; I …
From nkechiajaeroh.com
See details


12 WATERMELON AND FETA RECIPES
Web Jun 7, 2021 View Recipe. lutzflcat. This five-ingredient salad (made with arugula, watermelon, red onion, feta, and balsamic vinaigrette) packs a flavorful punch. Recipe …
From allrecipes.com
See details


Related Search