Wasabi Secret Salad Recipes

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WASABI COLESLAW RECIPE



Wasabi Coleslaw Recipe image

Looking for healthy avocado coleslaw recipes? This wasabi coleslaw recipe is made with wasabi mayonnaise and avocado.

Provided by Anne-Marie Nichols

Categories     Salads

Time 40m

Number Of Ingredients 8

1/2 head of cabbage, shredded
1 shallot, thinly sliced
2 avocados, peeled and sliced
1/4 cup olive oil mayonnaise
1/4 cup wasabi mayonnaise
1 tablespoon lime juice
3/4 cup roughly chopped cilantro
Salt and pepper, to taste

Steps:

  • Combine all ingredients in a large serving bowl. Stir until ingredients are thoroughly mixed.
  • Refrigerate wasabi coleslaw until it's time to serve.

Nutrition Facts : Calories 113 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/2 cup, Sodium 301 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

WASABI COLESLAW



Wasabi Coleslaw image

Make and share this Wasabi Coleslaw recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 cups green cabbage (approximately 1/2 head) or 6 cups savoy cabbage, thinly sliced (approximately 1/2 head)
1 cup shredded carrot
1/2 cup red cabbage, shredded (my addition)
4 tablespoons green onions, sliced
1/4 cup cilantro, minced (my addition)
2 1/2 teaspoons water
5 teaspoons wasabi powder
2 tablespoons rice wine vinegar or 2 tablespoons apple cider vinegar
2 teaspoons sugar (is using rice wine vinegar omit sugar)
1/3 cup mayonnaise
1/4 cup grapeseed oil or 1/4 cup vegetable oil
salt, to taste
black pepper, to taste
black sesame seed (optional)

Steps:

  • In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
  • In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
  • Whisk in the mayonnaise and oil.
  • Add the wasabi paste, salt and pepper. Mix well.
  • Important: *Allow mixture to stand 10-15 minutes.*.
  • In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
  • Just before serving the salad, add the dressing and stir well to combine.
  • Garnish with a sprinkle of black sesame seeds, if desired.

Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5

WASABI SESAME CRUSTED SEARED AHI TUNA SALAD



Wasabi Sesame Crusted Seared Ahi Tuna Salad image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

3/4 cup wasabi sesame seeds
1/3 cup coarsely cracked black pepper
1/3 cup coarse Hawaiian sea salt
Four 6- to 8-ounce 1 1/2-inch-thick ahi tuna steaks
Vegetable oil, for oiling the grill
4 tablespoons sesame oil
1/2 cup honey
1/2 cup red wine vinegar
1/2 teaspoon ground black pepper
2 tablespoons Dijon mustard
1/2 cup soybean oil
2 ounces spring mix
4 tablespoons capers
2 large carrots
2 large tomatoes
1 small red cabbage
1 cucumber
1 romaine heart
1/2 medium red onion, finely diced
1 lemon
2 avocados

Steps:

  • For the fish: Blend the wasabi seeds, cracked black pepper and Hawaiian sea salt in a medium bowl. Place the ahi steaks in the bowl, and carefully roll and flip the steaks to ensure they are completely coated. Remove the steaks to a plate and refrigerate until ready to cook.
  • For the vinaigrette: Mix together the honey, vinegar, pepper and mustard in a small bowl, then stream in the oil, whisking constantly.
  • For the salad: Slice, dice, chop and mix the spring mix, capers, carrots, tomatoes, cabbage, cucumber, romaine and onion, to your liking, then toss with some vinaigrette and plate four salads. Place one lemon wedge on the side of each plate and quarter the avocados. Slice each quartered avocado 3 to 6 times, creating an avocado fan out of each quarter. Set aside.
  • Before heating your grill, you will need to scrape, clean and then oil it. Once clean, preheat to medium-high and close until ripping hot, about 10 minutes. Fold a clean dish towel into a squarish 4-by-6-inch block. Pour 2 cups vegetable oil into a bowl and dip one side of your dish towel block in the oil.
  • Open the grill and begin coating grill grates with the oiled towel block. Repeat until grill grates are slick and clean. Pour the sesame oil on a small plate. Place each steak in the sesame oil on both sides, then on the grill.
  • Cook for 1 minute on each side. Then pull immediately from grill, slice 1/8- to 1/4-inch-thick with a heavy sharp blade and place directly on your plated salads. Top each salad with an avocado fan. Lastly, pair your dish with a nice Chardonnay or a local IPA. Cheers and enjoy!

SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE



Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 14m

Yield 1 serving

Number Of Ingredients 12

1 ahi tuna steak, 6 ounces
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper
Cooking spray or vegetable oil, for brushing the grill pan
5 ounces, half a sack, mixed prewashed baby salad greens
2 radishes, sliced
1/4 European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or rice vinegar
1 tablespoon soy sauce
3 tablespoons -virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
  • Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

WASABI SALAD DRESSING



Wasabi Salad Dressing image

Make and share this Wasabi Salad Dressing recipe from Food.com.

Provided by Vino Girl

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon soy sauce
1 teaspoon wasabi paste (Japanese horseradish)
3 tablespoons rice wine vinegar
1 tablespoon sugar
1/2 teaspoon sesame oil

Steps:

  • Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
  • Add sesame oil and wasabi paste; whisk well.
  • Chill before using.

Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2

WASABI-SOY VINAIGRETTE



Wasabi-Soy Vinaigrette image

This all-purpose salad vinaigrette is reminiscent of the wasabi-tinged soy sauce you might have with a California roll. Soy sauce, rice vinegar and sesame oil waltz in time, while the wasabi paste adds nose-clearing excitement. As with any recipe, feel free to adjust the ingredient amounts to your taste preferences, especially the wasabi, which can be scaled down or up. Be sure to shake if it's been sitting in the fridge, as it wants to separate.

Provided by Eric Kim

Categories     sauces and gravies

Time 5m

Yield 1/2 cup

Number Of Ingredients 6

2 large garlic cloves, finely grated
2 tablespoons granulated sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 1/2 teaspoons wasabi paste, plus more to taste

Steps:

  • In a small liquid measuring cup or a glass jar with a tight-fitting lid, combine 1/4 cup water, the garlic, sugar, soy sauce, rice vinegar, sesame oil and wasabi paste. Whisk to combine, or, if using a jar, seal tightly and shake vigorously until emulsified. Taste and add more wasabi if you like; the wasabi flavor will intensify as the vinaigrette sits.
  • Use immediately or refrigerate in an airtight container for up to 1 week. This tastes great with any green salad, of course, but also with raw, crunchy vegetables, like cucumbers, sugar snap peas and thinly sliced asparagus.

WASABI SEAFOOD SALAD



Wasabi Seafood Salad image

Provided by Ming Tsai

Categories     appetizer

Time 37m

Yield 4 servings

Number Of Ingredients 12

2 fresh lobster tails
12 large shrimp, deveined
2 tablespoons freshly grated wasabi, or 1 tablespoon prepared horseradish mixed with 2 teaspoons wasabi past
1 tablespoon soy sauce
1 lemon, juiced
1 teaspoon sugar
1/3 cup canola oil
1/4 pound lump crabmeat, picked over
4 cups mizuna or tatsoi lettuce, or 2 cups mesclun plus 2 cups watercress
4 plum or 2 large tomatoes, sliced
Salt and freshly ground black pepper
2 ounces daikon sprouts, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Fill a medium bowl with water and add ice. Add the lobster tails to the boiling water and boil until just cooked through, 5 to 7 minutes. With tongs, transfer the lobster to the ice water; retain the cooking water. When cool, drain the lobster tails, crack the shells, and remove the meat. Quarter the meat and set aside.
  • Return the water in the pot to a boil. Add the shrimp, and cook until just done, 3 to 5 minutes. Check the shrimp after 3 minutes; they must not overcook. Drain the shrimp and transfer immediately to the ice water. When cold, drain on paper towels and peel.
  • In a small bowl, combine the wasabi, soy sauce, lemon juice, and sugar and whisk to blend. Whisk in the oil to make a light emulsion. In a large bowl, combine the crabmeat, lobster meat, shrimp, mizuna, and tomatoes. Add the dressing, season with the salt and pepper, and toss to blend.
  • Divide the salad among 4 plates. Garnish with the daikon sprouts and serve.

LEFTOVERS: WASABI SALMON SALAD SANDWICH WITH TARO CHIPS



Leftovers: Wasabi Salmon Salad Sandwich with Taro Chips image

Provided by Ming Tsai

Categories     main-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 35

3 to 4 tablespoons Wasabi Aioli, recipe follows
2 cups leftover salmon from Sake Poached Salmon with Somen and Fennel Salad, recipe follows
1/2 cup fine diced celery
4 pieces foccacia bread, sliced and grilled
2 tomatoes, thinly sliced
1 head butter lettuce, washed and dried
Salt and black pepper, to taste
1 large head of taro, very thinly sliced
1 tablespoon wasabi paste
2 tablespoons minced garlic
1 tablespoon minced ginger
2 tablespoons rice wine vinegar
2 egg yolks* (See Disclaimer)
1 cup canola oil
Salt and black pepper, to taste
1 cup sake
1 celery, sliced
1 peeled carrot, sliced
1 small onion, sliced
1 tablespoon sugar
2 bay leaves
1 teaspoon toasted black peppercorns
2 tablespoons soy sauce
Water to cover
4 (8-ounce) salmon fillets, skin removed, center cut
Salt and white pepper to taste
1/2 cup ponzu
3 large sliced shallots
1 tablespoon togarashi, save some for garnish
2 tablespoons Japanese soy sauce
1/2 tablespoon sugar
3/4 cup extra virgin olive oil
2 fennel bulbs, shaved, fronds reserved for garnish
1 pound blanched somen noodles
1/2 cup sliced scallions

Steps:

  • Preheat a deep fryer to 275 degrees F. In a bowl, mix together the Wasabi Aioli, salmon and celery. Check for seasoning. Build the sandwiches on the bread and top with the tomato and lettuce. Slice on the bias. Fry chips until golden brown and crisp. Season lightly with salt.
  • Plating: Serve sandwich with taro chips.
  • In a food processor, add wasabi paste, garlic, ginger, vinegar and yolks. While processor is on, drizzle in oil, slowly at first until it emulsifies then more quickly. Check for seasoning. Store in refrigerator.
  • In a salmon poacher or large sauce pot, mix the sake, celery, carrot, onion, sugar, bay leaves, peppercorns, soy sauce and water to cover. Add the seasoned salmon and slowly bring the liquid to a simmer. Simmer for 3 minutes then turn off the heat. Let stand for 5 to 10 minutes depending on doneness desired. I prefer medium rare (5 minutes). In a blender, add ponzu, shallots, 1/2 tablespoon togarashi, soy and sugar. Blend on high speed and drizzle in the oil. Season with salt and pepper. In a large bowl, mix together fennel, somen and scallions and toss with enough vinaigrette to coat the salad. There will be some left over for plating. Check for seasoning.
  • Plating: On a large plate, place a mound of the salad and top with hot salmon. Drizzle on a little of the vinaigrette and garnish with remaining togarashi and fennel fronds.

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