BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
WASABI-BAKED HALIBUT
This simple fish recipe uses just 3 ingredients for a super quick meal ZWT 3: u.s. and canada (halibut), Japan (wasabi)
Provided by lucid501
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 425. Line a rimmed baking sheet with nonstick foil.
- Arrange fillet pieces on foil.
- Spread top of fish with mayonnaise, then sprinkle with cornflake crumbs.
- Bake 15 minutes or until fish is opaque in center and crumbs have begun to brown.
Nutrition Facts : Calories 246.8, Fat 5, SaturatedFat 0.7, Cholesterol 69.8, Sodium 134.3, Carbohydrate 2, Fiber 0.1, Sugar 0.2, Protein 45.6
CRUNCHY WASABI-CRUSTED FISH WITH RED-CABBAGE SLAW
Steps:
- Prepare fish:
- Put oven rack in upper third of oven and preheat oven to 400°F. Line a shallow baking pan with foil.
- Pat fillets dry, then arrange in baking pan. Sprinkle salt all over fillets. Stir together wasabi paste and mayonnaise in a bowl, then spread tops of fillets with half of mayonnaise and sprinkle with half of panko. Turn fillets over and spread with remaining mayonnaise, then sprinkle with remaining crumbs.
- Bake until fish is just cooked through, 12 to 16 minutes, then broil 4 to 6 inches from heat until crumbs on top are golden brown, 1 to 2 minutes.
- Make slaw while fish bakes:
- Stir together vinegar, sugar, mustard, and salt in a bowl until sugar is dissolved. Halve cucumber lengthwise, then thinly slice. Add to dressing along with cabbage and stir to coat. Serve slaw alongside fish.
More about "wasabi baked halibut recipes"
BAKED HALIBUT WITH WASABI, SOY, HONEY AND LIME - THRIFTY …
From thriftyfoods.com
Servings 4Total Time 20 mins
WASABI CRUSTED HALIBUT WITH SPINACH & CHARD GOMAE
From mountaintrek.com
HALIBUT WITH WASABI BUTTER RECIPE | LAND O’LAKES
From landolakes.com
WASABI-BAKED HALIBUT - FISH RECIPES - WOMAN'S DAY
From womansday.com
Cuisine JapaneseTotal Time 20 minsServings 4Calories 290 per serving
- Arrange fish pieces on foil. In a small bowl, mix together the mayonnaise and wasabi paste (start with 2 tsp wasabi and add more to taste).
RECIPE: WASABI AND PANKO-CRUSTED HALIBUT - BCLIVING
From bcliving.ca
Estimated Reading Time 1 min
ALASKA HALIBUT WASABI SAUTE | RECIPES, FISH RECIPES, HEALTHY EATING …
From pinterest.ca
WASABI HALIBUT | KENAI RIVERSIDE
From kenairiverside.com
HALIBUT WITH WASABI BUTTER RECIPE - FOOD NEWS
From foodnewsnews.com
WASABI BAKED HALIBUT. COMBINE 1/3 C WASABI MAYO EITHER FROM A …
From pinterest.com
CRISPY HALIBUT WITH WASABI PANZANELLA RECIPE - EASY RECIPES
From recipegoulash.cc
RECIPE: WASABI AND PANKO-CRUSTED HALIBUT - EASY RECIPES
From recipegoulash.cc
25 BEST HALIBUT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BAKED HALIBUT WITH WASABI, SOY, HONEY AND LIME | THRIFTY …
From thriftyfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #lunch #main-dish #seafood #easy #fish #saltwater-fish #halibut
You'll also love