Warm White Bean Salad Recipes

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WARM WHITE BEAN SALAD



Warm White Bean Salad image

Fresh lemon juice adds another layer of flavor to this side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 9

1 tablespoon olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise and thinly sliced
1 medium red bell pepper, ribs and seeds removed, diced
1 clove garlic, slivered
1 can (19 ounces) cannellini beans, drained and rinsed
1 teaspoon grated lemon zest
Coarse salt and ground pepper
2 teaspoons fresh lemon juice

Steps:

  • In a small saucepan, heat oil over medium heat. Add onion and carrots; cook, stirring frequently, until onion is lightly browned, about 5 minutes. Add bell pepper and garlic; cook, stirring, until pepper is crisp-tender, about 3 minutes.
  • Stir in beans, lemon zest, and 1 cup water, and season with salt and pepper; bring to a boil. Reduce to a simmer; cover, and cook until beans have absorbed most of the liquid, about 10 minutes. Stir in lemon juice; season again with salt and pepper.

Nutrition Facts : Calories 147 g, Fat 4 g, Fiber 5 g, Protein 6 g

WARM WHITE BEAN SALAD



Warm White Bean Salad image

1 Bring water to a boil in a large saucepot. Add brussel sprouts and cook for 3-5 minutes until bright green and just tender.2 Drain well. Heat olive oil in a

Provided by Jamie Geller Test Kitchens

Categories     Main

Time 25m

Yield 4 Servings

Number Of Ingredients 13

2 quarts Water
1/2 pound Brussel sprouts, butt-end removed, halved
2 teaspoons olive oil
1 cup Red onion, sliced into thin strips
1/2 teaspoon Garlic, minced
3 Tablespoons Chicken or vegetable broth
1 Tablespoon white wine vinegar
2 cups Great Northern white beans, cooked
2/3 cup California Ripe Olives, halved
2 teaspoons Sage, chopped
1 1/2 teaspoons Lemon zest, chopped
1/2 teaspoon Salt
pinch Black pepper, ground

Steps:

  • 1 Bring water to a boil in a large saucepot. Add brussel sprouts and cook for 3-5 minutes until bright green and just tender.2 Drain well. Heat olive oil in a large sauté pan over medium-high heat.3 Add well-drained sprouts and red onions and cook for 3-4 minutes, stirring occasionally, until sprouts are golden and onions are tender.4 Add garlic and cook for one more minute. Turn heat down to low and pour in chicken broth and vinegar.5 Stir in remaining ingredients and cook until heated through. Source: California Olive

Nutrition Facts :

WARM WHITE BEAN SALAD



Warm White Bean Salad image

Make and share this Warm White Bean Salad recipe from Food.com.

Provided by CookingONTheSide

Categories     Onions

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons olive oil
4 plum tomatoes, chopped
1 onion, minced
1/4 cup green bell pepper, diced
1/4 cup red pepper, diced
2 tablespoons fresh sage, minced (or 1 t dried minced sage)
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (16 ounce) can cannellini beans, rinsed and drained

Steps:

  • Heat the oil in medium nonstick skillet.
  • Add the tomatoes, onion, bell pepper, sage, garlic, salt and pepper; cook, stirring occasionally, until the sauce thickens, about 5 minutes.
  • Take off the heat and stir in the beans.

WARM WHITE BEAN SALAD



Warm White Bean Salad image

Categories     Salad     Bean     Simmer     Boil

Yield Serves 4

Number Of Ingredients 9

1 tablespoon olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise and thinly sliced
1 medium red bell pepper, ribs and seeds removed, diced
1 garlic clove, slivered
1 can (19 ounces) cannellini beans, drained and rinsed
1 teaspoon grated lemon zest
Coarse salt and fresh ground pepper
2 teaspoons fresh lemon juice

Steps:

  • In a small saucepan, heat the oil over medium heat. Add the onion and carrots; cook, stirring frequently, until the onion is lightly browned, about 5 minutes. Add bell pepper and garlic; cook, stirring, until pepper is crisp-tender, about 3 minutes. Stir in beans, lemon zest, and 1 cup water, and season with salt and pepper; bring to a boil. Reduce to a simmer; cover, and cook until beans have absorbed most of the liquid, about 10 minutes. Stir in the lemon juice; season again with salt and pepper.

WARM WHITE BEAN SALAD



Warm White Bean Salad image

A Healthy and Delicious winter salad! Also great as a side dish year round. Per Svg: 147 Calories 3.8 grms fat 6.3 grams protein 23. grms carb 5.4 grams fiber (PS .. Photo is not mine but extremely close to how it looks)

Provided by kim *

Categories     Other Salads

Number Of Ingredients 8

1 Tbsp olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise & thinly sliced
1 medium red bell pepper, ribs & seeds removed & diced
1 garlic clove, slivered
1 can(s) cannellini beans, drained & rinsed
1 tsp grated lemon zest & 2 tsp fresh lemon juice
coarse salt & freshly ground pepper

Steps:

  • 1. Heat oil in sm saucepan over med heat. Add onion & carrots & cook stirring frequently, until onion is lightly browned, about 5 minutes.
  • 2. Add bell pepper & garlic & cook while stirring until pepper is crisp-tender, about 3 minutes.
  • 3. Stir in beans, lemon zest, & 1 cup water. Season w/salt & pepper & bring to a boil. Reduce to a simmer; cover & cook until beans have absorbed most of the liquid, about 10 minutes. Stir in lemon juice (fresh real lemon juice is very important in this recipe), & season again w/salt & pepper. ENJOY!

WARM WHITE BEAN SALAD



Warm White Bean Salad image

Okay, I haven't made this recipe, but I will, no really. You see, it's made with brussel sprouts. I don't know about you, but brussel sprouts are sort of against my religion. I only tried them once, at my step-sister's wedding. And I had just met my step-sister the week before, but that's another story. I did not like them, in fact, I hated them. But in this recipe the brussel sprouts are small and I will make this. Or maybe substitute fennel or endive...OOH, serve with salmon.

Provided by threeovens

Categories     Beans

Time 25m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 12

4 quarts water
1/2 lb Brussels sprout, butt end removed, halved
1 tablespoon olive oil
1/2 cup red onion, sliced thin
1 garlic clove, minced
1/4 cup chicken broth
1 tablespoon rice vinegar or 1 tablespoon white vinegar
2 cups great northern beans, cooked
1/2 cup black olives, halved
1 tablespoon sage, chopped
1 teaspoon lemon zest
salt and pepper

Steps:

  • Bring water to a boil in a large pot. Add brussel sprouts and cook for 3-5 minutes, until bright green and just tender. Drain well.
  • Heat oil in a large skillet over medium high heat. Add sprouts and onions and cook 3-4 minutes until sprouts are golden and onions tender. Add garlic and cook 1 minute more.
  • Turn heat to low and add chicken broth and vinegar.
  • Stir in remaining ingredients and heat through. Serve warm.

Nutrition Facts : Calories 125.2, Fat 4, SaturatedFat 0.6, Sodium 151.8, Carbohydrate 17.6, Fiber 5.8, Sugar 1.3, Protein 6.4

WARM TUSCAN BEAN SALAD



Warm Tuscan Bean Salad image

Linda Arnold of Edmonton, Alberta sends this dressed up, white bean side dish that's coated in a tangy homemade vinaigrette. She says, "This is often a quick lunch and it also meets my gluten free diet needs."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 small onion, thinly sliced
1 small green pepper, chopped
1 garlic clove, minced
3 teaspoons olive oil
1 large tomato, coarsely chopped
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) cannellini beans, rinsed and drained

Steps:

  • In a large nonstick skillet coated with cooking spray, saute the onion, green pepper and garlic in oil until tender. Stir in tomato and seasonings; cook 3-4 minutes longer. Add beans; cook and stir until heated through.

Nutrition Facts : Calories 136 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

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