Warm Puy Lentil And Green Bean Salad Recipes

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WARM LENTIL SALAD



Warm Lentil Salad image

Provided by Food Network

Time 1h

Yield 4 servings

Number Of Ingredients 6

1 cup red lentils, picked over and washed
2 1/2 cups chicken broth
1/4 cup each finely diced radish, red, yellow and green bell pepper
1/3 cup mustard vinaigrette
Salt and freshly ground black pepper
1/4 cup chopped flat leaf parsley

Steps:

  • Bring the broth to a boil. Add the lentils and bring them back to a boil. again. Lower the heat and simmer, uncovered just until the color of lentils changes, about 6 or 7 minutes only.
  • If there is excess water, then drain it. Transfer the lentils to a bowl and add the diced radish, and differently colored bell peppers. When at room temperature, but still somewhat warm, dress with vinaigrette and season to taste with salt and pepper.
  • Right before serving, toss with the parsley and serve as a bed for the chili scallops.

WARM PUY LENTIL AND GREEN BEAN SALAD



Warm Puy Lentil and Green Bean Salad image

Make and share this Warm Puy Lentil and Green Bean Salad recipe from Food.com.

Provided by hectorthebat

Categories     Grains

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 red onion, thinly sliced
2 eggs
150 g fine beans, trimmed
1 (250 g) package sweet mixed baby tomatoes, halved
100 g roasted peppers antipasti from a jars, drained
1 (250 g) envelope ready-to-eat puy lentils
1 tablespoon balsamic vinegar
2 teaspoons maple syrup

Steps:

  • In a large frying pan, heat the oil, then add the onion. Cook for 5 minutes, or until softened.
  • Bring a small pan of water to the boil. Add the eggs and simmer for 7 minutes, adding the beans halfway through.
  • Meanwhile, add the tomatoes and peppers to the onion and cook for 3 minutes. Add the puy lentils and stir for 2 minutes, until heated through. Remove the frying pan from the heat and stir in the balsamic vinegar and maple syrup. Season to taste.
  • Drain the eggs and beans. Leave the eggs for a couple of minutes to cool slightly then peel off the shells and halve. Spoon the lentil mix onto a large serving plate and arrange the beans and eggs on top. Finish with freshly ground black pepper.

Nutrition Facts : Calories 325.1, Fat 10, SaturatedFat 2.3, Cholesterol 186, Sodium 84.7, Carbohydrate 41.4, Fiber 12.3, Sugar 13.3, Protein 19.3

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