SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
EASY SMOKED SALMON
A magazine featured this recipe years ago, and it's still my favorite salmon. Just add crackers for a super simple yet elegant appetizer. -Norma Fell, Boyne City, Michigan
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- Place salmon, skin side down, in an 11x7-in. baking pan coated with cooking spray. Sprinkle with brown sugar, salt and pepper. Drizzle with liquid smoke. Cover and refrigerate for 4-8 hours., Drain salmon, discarding liquid. Bake, uncovered, at 350° until fish flakes easily with a fork, 35-45 minutes. Cool to room temperature. Cover and refrigerate for 8 hours or overnight. If desired, serve with capers and lemon slices.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 324mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 10g protein.
SUPERHEALTHY SALMON SALAD
Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day
Provided by Good Food team
Categories Lunch
Time 25m
Number Of Ingredients 9
Steps:
- Heat water in a tier steamer. Season the couscous, then toss with 1 tsp oil. Pour boiling water over the couscous so it covers it by 1cm, then set aside. When the water in the steamer comes to the boil, tip the broccoli into the water, then lay the salmon in the tier above. Cook for 3 mins until the salmon is cooked and the broccoli tender. Drain the broccoli and run it under cold water to cool.
- Mix together the remaining oil and lemon juice. Toss the broccoli, pomegranate seeds and pumpkin seeds through the couscous with the lemon dressing. At the last moment, roughly chop the watercress and toss through the couscous. Serve with the salmon, lemon wedges for squeezing over and extra olive oil for drizzling, if you like.
Nutrition Facts : Calories 320 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.88 milligram of sodium
SUPER SIMPLE SALMON SALAD
Make and share this Super Simple Salmon Salad recipe from Food.com.
Provided by BeagleMommy
Categories Lunch/Snacks
Time 3m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Drain the salmon and mash with fork.
- Add enough Newman's Own Ranch Dressing that it resembles tuna salad.
- Add salt and pepper.
Nutrition Facts :
More about "super simple salmon salad recipes"
SALMON SALAD RECIPE (ONLY 20 MINUTES) - DELICIOUS …
From deliciousmeetshealthy.com
Ratings 10Total Time 20 minsCategory Main Course, SaladCalories 221 per serving
- Cook salmon in a skillet over medium high heat until it starts to flake easily or reaches 140 F. (about 5-10 minutes depending on the thickness of your salmon). Or you may also bake it at 400 F for about 10-12 minutes. When the salmon is cooked, flake it with a fork and discard any skin.
FRESH SALMON SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (5)Total Time 54 minsCategory Salad, Fish, Salmon, SeafoodCalories 285 per serving
5-MINUTE SALMON SALAD - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
5/5 (51)Total Time 5 minsCategory SaladCalories 210 per serving
EASY SALMON SALAD RECIPE (HEALTHY LUNCH FOR BUSY …
From primaverakitchen.com
8 MINUTE BAKED SALMON (SUPER EASY RECIPE!) - THE …
From theendlessmeal.com
SALMON SALAD - DOWNSHIFTOLOGY
From downshiftology.com
EASY SALMON SALAD - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SALMON SALAD | PRIMAVERA KITCHEN
From primaverakitchen.com
EASY SALMON SALAD RECIPE | LIFE MADE SWEETER
From lifemadesweeter.com
GREEK SALMON SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
EASY HEALTHY SALMON SALAD RECIPE - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
13 HEALTHY SALMON SALAD RECIPES EVERYONE WILL LOVE
From insanelygoodrecipes.com
5/5 (3)Published May 25, 2022Category Recipe Roundup, Seafood
- Avocado Salmon Salad. Avocado salmon salad is the perfect meal for when you’re feeling healthy but still want to indulge. The rich flavors of the salmon are offset by the creamy avocado, while the acidic red wine vinegar provides a nice contrast.
- 5-Minute Salmon Salad. This is a healthy and delicious salad that can be prepared in just 5 minutes. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Easy Chopped Salmon Salad. If you’re looking for an easy and delicious way to spruce up your salmon, look no further than this recipe! It’s packed with plenty of fresh veggies like bell peppers, cucumbers, and avocado and combined with a zesty lemon dressing.
- Superfood Salmon Salad. This salad is so easy to make and can be tailored to your taste. Simply add your favorite superfoods to the salmon, such as romaine, kale, avocado, and sweet potato croutons.
- Easy Balsamic Salmon Salad. I love simple salads that are easy yet truly pack a punch. This recipe is a perfect example of that. The best part about this dish is the balsamic dressing.
DYLAN DREYER'S 'EASIEST CASSEROLE EVER' RECIPE - TODAY
From today.com
SUPER SALMON SALAD | OLIVEMAGAZINE
From olivemagazine.com
ROAST SALMON SALAD | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
FANCY WEEKNIGHT SALMON SALAD - LIVE NATURALLY MAGAZINE
From livenaturallymagazine.com
10+ EASY SUMMER SALAD RECIPES | READER'S DIGEST CANADA
From readersdigest.ca
HEALTHY SALMON SALAD RECIPES - EATINGWELL
From eatingwell.com
SUPER EASY SALMON SALAD - ONLY GLUTEN FREE RECIPES
From onlyglutenfreerecipes.com
SALMON SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
SALMON SALAD RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love