ZESTY WALNUT HUMMUS
An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.
Provided by California Walnuts
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 4
Steps:
- In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
- Serve with vegetable sticks or pita triangles.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g
WALNUT HUMMUS
Make and share this Walnut Hummus recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- In a food processor, process walnuts, tahini, lemon juice, olive oil, garlic, paprika and salt until smooth, about 30 seconds. Scrape down sides of the bowl as necessary.
- Season to taste with salt and pepper. Pulse to blend.
- Transfer to a serving bowl. Serve immediately, or cover and refrigerate up to 1 day.
Nutrition Facts : Calories 968.3, Fat 95, SaturatedFat 9.8, Sodium 793.5, Carbohydrate 23.8, Fiber 10.1, Sugar 3.7, Protein 21.7
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