WALNUT AND CINNAMON BAKED APPLES
From Australian Better Homes and Gardens Diabetic Living issue 10 2007. NUTRITION INFO - per serving (with sugar) 721kj, total fat 7.1g (sat. fat 0.5g), cholesterol 1.8mg, sodium 32mg, carbs 22g, fibre 2.2g, protein 4.2g carb. exchange 1.5, GI est. Low. per serving (with sugar sub.) 636kj, total fat 7.1g (sat. fat 0.5g), cholestrol 1.8mg, sodium 32mg, carbs 17g, fibre 2.2g, protein 4.2g, carb. exchange 1, GI est. Low.
Provided by ImPat
Categories Dessert
Time 50m
Yield 2 baked apples, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 170 degree celsius.
- Using an apple corer or small sharp knife remove only the core from the apples (keeping the apple whole). Cut out a little extra apple until you form a 2cm wide hole.
- Using a sharp knife, score the apples all the way around the middle in a circular motion.
- Place the apples in an ovenproof dish, just large enough to hold them.
- In a small bowl, combine the walnuts, currants, sugar (or substitute), cinnamon and orange zest; add 1 tablespoon of the orange juice and stir to combine.
- Evenly divide the filling between the apple holes, then spoon the remaining juice over the apples.
- Cover the dish with baking paper, then cover with foil.
- Cook for 30 - 40 minutes, or until the apples a very tender.
- Remove and discard foil and baking paper.
- Serve warm with the diet vanilla yoghurt.
Nutrition Facts : Calories 218.3, Fat 6.5, SaturatedFat 1.4, Cholesterol 5.8, Sodium 25.2, Carbohydrate 40.8, Fiber 5.5, Sugar 32.5, Protein 3.5
WALNUT BAKED APPLES
This is another twist on baked apples. I like to serve it with vanilla ice cream. The spices make this very flavorful.
Provided by Chef Jean
Categories Dessert
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray.
- Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture.
- Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving.
Nutrition Facts : Calories 143.4, Fat 3.8, SaturatedFat 0.6, Cholesterol 1, Sodium 6.3, Carbohydrate 28.4, Fiber 2.9, Sugar 22, Protein 1.7
WALNUT APPLE DESSERT
The neighbor who shared this recipe with me predicted that I'd serve it often, just as she has for more than 30 years. It's easy to put together and is wonderfully fruity. I like to serve it with ice cream or a dollop of whipped cream. -Diann Mallehan, Grand Rapids, Michigan
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 16 servings.
Number Of Ingredients 8
Steps:
- Place apples in a greased 13x9-in. baking dish. Sprinkle with 1/4 cup brown sugar and cinnamon. In a bowl, cream butter and remaining brown sugar. Beat in eggs. Stir in flour and 1/2 cup walnuts. Spread over apples. Sprinkle with remaining walnuts., Bake at 350° for 45-55 minutes or until the apples are tender. Serve warm, with ice cream if desired.
Nutrition Facts : Calories 362 calories, Fat 17g fat (8g saturated fat), Cholesterol 57mg cholesterol, Sodium 136mg sodium, Carbohydrate 51g carbohydrate (37g sugars, Fiber 2g fiber), Protein 5g protein.
WALNUT-RAISIN BAKED APPLES
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Core and halve 2 apples, top with these ingredients, and bake at 350 degrees until tender, 30 minutes. If apples get too brown, tent with foil.
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