W30 MEXICAN BRAISED BEEF
Make and share this W30 Mexican Braised Beef recipe from Food.com.
Provided by Ex-Pat Mama
Categories Meat
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 300º F, 150º C.
- Cut the meat into 1 1/2 inch cubes. In a large bowl combine the beef, chili powder, and salt.
- Melt the coconut oil over medium heat in a large Dutch oven - or other oven-safe pot. Saute the onion until translucent.
- Stir in the tomato paste and allow to cook for 30 seconds or so.
- Toss in the mashed up garlic. Add in the seasoned beef, the salsa, stock, and fish sauce. Bring the whole thing to a boil. Smells good already. But wait, there's more!
- Cover the Dutch oven and place in the preheated oven. Let it sit for about 3 hours. The beef will be fall-apart tender and so delicious it will bring tears to your eyes. Keeps for 4 days and reheats well.
- Sprinkle a little chopped cilantro over all right before serving. Viva!
Nutrition Facts : Calories 38.3, Fat 2.1, SaturatedFat 1.6, Cholesterol 0.5, Sodium 637.1, Carbohydrate 4.4, Fiber 0.8, Sugar 1.6, Protein 1.2
ITALIAN BRAISED BEEF
Make and share this Italian Braised Beef recipe from Food.com.
Provided by Dee514
Categories Meat
Time 6h20m
Yield 2 7/8 lbs of meat, 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 275°F.
- Brown chuck roast with olive oil in a Dutch oven or large oven safe pan on stove top.
- Remove roast from pan and add all other ingredients.
- Stir and bring to a simmer.
- Return roast to pan, cover with lid and place in preheated oven.
- Cook for 6-8 hours or until meat starts to fall apart.
- Strain juice from pan and shred beef and peppers.
- Move reserved juice to another sauce pan bring to boil and reduce by half.
- Add reduced sauce to beef and peppers and serve.
- Can be served over pasta ,polenta or as is with Italian bread and Parmesan cheese. Also makes a tasty sandwich, use a good crusty sub roll.
Nutrition Facts : Calories 299.7, Fat 11.6, SaturatedFat 4.9, Cholesterol 112.3, Sodium 568.9, Carbohydrate 11.2, Fiber 3, Sugar 5.8, Protein 39.2
MERLOT BRAISED BEEF
Make and share this Merlot Braised Beef recipe from Food.com.
Provided by Graybert
Categories Breads
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 24
Steps:
- In large bowl, combine beef, sliced onion, celery, garlic, parsley sprigs, bay leaf, juniper berries, wine, thyme and pepper; cover and marinate in refrigerator doe 12 to 24 hours.
- Remove beef; sprinkle with flour and set aside.
- Strain marinade through sieve into bowl, pressing solids; set marinade aside.
- In skillet, heat oil over medium-high heat; brown beef in batches.
- Transfer to bowl.
- Add 1 tbsp butter to pan.
- Stir in sugar, cook until deep nutty brown.
- Stir in reserved marinade and stock, averting eyes to avoid splatters.
- Add beef, carrots and salt; cover and simmer over low heat, stirring often, until beef is tender, about 1 ½ hours.
- Meanwhile, in skillet, heat remaining butter over medium heat; cook pearl onions until browned, 12 minutes.
- With slotted spoon, transfer to stew.
- Add mushrooms to skillet; simmer for 10 minutes.
- Serve sprinkled with parsley.
- Popovers-----------------.
- In bowl, whisk egg with milk; stir in flour and salt until blended but still lumpy.
- Spoon into well-buttered jumbo muffin cups, filling 3/4 full.
- Place in center of cold oven.
- Heat oven to 450F; bake for 25 minutes.
- With skewer, puncture each popover; bake for 10 minutes or until puffed.
- (Make ahead; Let cool; cover and set aside at room temperature for up to 8 hours. Reheat in 325F oven for 5-10 minutes).
Nutrition Facts : Calories 333.5, Fat 13.3, SaturatedFat 6.2, Cholesterol 97.5, Sodium 679.8, Carbohydrate 22.9, Fiber 1.8, Sugar 7.3, Protein 20.8
MEDITERRANEAN BRAISED BEEF
Make and share this Mediterranean Braised Beef recipe from Food.com.
Provided by dicentra
Categories Roast Beef
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 325°F Lightly coat beef pot roast with flour. Heat oil in Dutch oven over medium heat until hot. Brown pot roast; remove.
- Add 1-1/2 cups water and vinegar to Dutch oven; cook and stir until brown bits attached to pan are dissolved. Return pot roast.
- Add onions, shallots, dates, salt and pepper; bring to a boil. Cover tightly and cook in 325°F oven 2 to 2-1/2 hours or until pot roast is fork-tender. Remove pot roast; keep warm.
- Cook liquid and vegetables over medium-high heat to desired consistency. Carve pot roast. Serve with sauce.
Nutrition Facts : Calories 576.4, Fat 41.6, SaturatedFat 15.6, Cholesterol 130.4, Sodium 307.2, Carbohydrate 13.1, Fiber 1.1, Sugar 5.7, Protein 35.9
SPICY MEXICAN BEEF
A different way to do tacos. Super Simple because it can be done in the crockpot or on the stovetop.
Provided by LAURIE
Categories Lunch/Snacks
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat a small amount (enough to barely cover bottom of pan) of olive oil in a large skillet over medium-high heat.
- Add the onion, beef and garlic.
- Cook, stirring frequently until meat is browned.
- While meat is cooking, stir together the lime juice, cilantro and salt.
- When the meat is browned, stir in the cilantro mixture.
- Pour in the salsa; cover and simmer for about 1 hour; stirring occasionally, until meat is tender.
- To serve fill tortilla shells with about 2 tablespoons beef mixture and top with lettuce, tomatoes, cheese and sour cream or your choice or taco toppings.
- Crock pot variation: Place beef in crock pot.
- Add remaining ingredients and cover.
- Cook on LOW setting 8 hours or until beef is tender.
Nutrition Facts : Calories 422.2, Fat 29.3, SaturatedFat 11.6, Cholesterol 118, Sodium 414.5, Carbohydrate 7.4, Fiber 1.4, Sugar 3.1, Protein 31.4
COFFEE BRAISED BEEF
Make and share this Coffee Braised Beef recipe from Food.com.
Provided by DrGaellon
Categories Roast Beef
Time 8h20m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Preheat slow cooker to low (or preheat oven to 350F).
- Using a sharp knife, pierce 5-6 deep slits in roast. Push a garlic clove into each hole. Place the roast in the slow cooker (or in a roasting pan) and pour coffee over meat.
- Cook on low 6-8 hrs (or bake in oven 2-3 hours).
- Remove beef to a serving plate, tent with foil and let rest. Meanwhile, pour drippings into a small saucepan over medium-low heat. Whisk cornstarch and water together. When drippings are simmering, slowly add cornstarch slurry, whisking constantly. Stop when desired constituency is reached. Slice meat and serve with gravy.
Nutrition Facts : Calories 471.4, Fat 35.5, SaturatedFat 14.4, Cholesterol 125.2, Sodium 108.4, Carbohydrate 2, Fiber 0.1, Protein 33.5
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