PRESSURE-COOKER PORK RIBS
When I was younger, my mom made these delicious pressure-cooker pork ribs for special Saturday dinners. Now I can prepare them on any weeknight! —Paula Zsiray, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Sprinkle ribs with onion salt, pepper and paprika. Select saute setting on a 3- or 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown meat on all sides; remove from pressure cooker. Add water to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Whisk in remaining ingredients. Return ribs to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally. If desired, skim fat and thicken cooking juices.
Nutrition Facts : Calories 417 calories, Fat 26g fat (8g saturated fat), Cholesterol 131mg cholesterol, Sodium 764mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 40g protein.
VIENNA COUNTRY-STYLE RIBS FOR PRESSURE COOKER
Adapted from Cooks.com to include ingredient quantities and add additional tips. A 4-quart pressure cooker can handle up to 2 1/2 pounds of country-style ribs, and a 6-quart model can handle 5 pounds. Read manual for pressure cooker to double check amount of liquid needed. According to USDA, 1/2 pound of raw country-style ribs is one serving, but most people will insist on 1 pound per person. Cooking time allows for build up of steam, cooking, and natural cooling down. Nutrition data exaggerates fat and sodium, as long as sauce is discarded after ribs are served.
Provided by KateL
Categories Pork
Time 50m
Yield 1 1/3 pounds cooked ribs, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Rub each piece of meat on all sides with prepared mustard. Sprinkle with (optional) salt, pepper, and paprika.
- Brown well on all sides in a pressure cooker or Dutch oven. (Use small amount butter).
- Removed browned ribs from cooker to drain for 2 minutes, and wipe cooker clean of remaining butter.
- Return browned and drained ribs to cooker. Add 1 large sliced onion. Add 1 cup or so of beer or water, or amount required by manufacturer of pressure cooker.
- Cover and cook in pressure cooker 15 minutes at 15 pounds pressure.
- Let pressure drop of its own accord.
- (Alternative to Pressure Cooker: cook slowly in Dutch oven 1 - 1 1/2 hours until very tender; thicken gravy slightly, use a little flour or cornstarch dissolved in water.).
- Serve ribs over cooked rice. Discard cooking sauce to lower sodium and fat nutritional values. Serves 4 according to USDA, but only 2 hungry adults.
Nutrition Facts : Calories 1026.5, Fat 62, SaturatedFat 11.8, Cholesterol 336.3, Sodium 648.4, Carbohydrate 14.2, Fiber 3, Sugar 3.6, Protein 90.9
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