Vidalia Onion With Honey Marinated Chicken Recipes

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OVEN-FRIED CHICKEN-ON-A-STICK WITH VIDALIA-HONEY MUSTARD DIPPING SAUCE



Oven-Fried Chicken-on-a-Stick with Vidalia-Honey Mustard Dipping Sauce image

Provided by Virginia Willis

Categories     appetizer

Time 1h10m

Yield 16 skewers, or 8 servings

Number Of Ingredients 19

1 tablespoon coarse kosher salt
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 cup low-fat buttermilk
3 boneless, skinless chicken breasts, trimmed (1 1/2 pounds)
2 cups panko (Japanese) bread crumbs
2 tablespoons canola oil
2 large egg whites
1 tablespoon Dijon mustard
Freshly ground black pepper
Vidalia-Honey Mustard Dipping Sauce, for serving, recipe follows
1/4 cup apple cider vinegar
1 Vidalia onion, peeled and quartered
1 garlic clove
1/3 cup honey
2 tablespoons Dijon mustard
1/2 cup canola oil
Coarse kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, combine the salt, 1 teaspoon of the paprika, 1/2 teaspoon of the onion powder, and 1/2 teaspoon of the garlic powder. Add the buttermilk and whisk until the salt is completely dissolved and the spices are dispersed in the liquid.
  • Cut the chicken lengthwise into about 1-inch-wide strips. Add to the marinade and let stand at room temperature for 30 minutes. (Do not marinate any longer or the chicken will be too salty. If you can't cook it right at the 30-minute mark, remove the chicken from the marinade and refrigerate until ready to continue.)
  • In a large shallow dish (a 9 by 13-inch baking dish works well), combine the bread crumbs, the remaining 1 teaspoon paprika, the remaining 1/2 teaspoon of onion powder, and the remaining 1/2 teaspoon of the garlic powder. Add the 2 tablespoons oil and toss well to coat. Whisk together the egg whites and mustard in a second large shallow dish. Season both mixtures with pepper.
  • Preheat the oven to 350 degrees F. Line a rimmed baking sheet with aluminum foil, then set an ovenproof rack on it. Coat the rack with nonstick cooking spray.
  • Remove the chicken from the marinade, shaking off any excess, and thread onto sixteen 12-inch bamboo skewers, dividing the meat evenly, about 1 strip per skewer. Dip the chicken into the egg mixture, coating both sides. Place in the bread crumb mixture one skewer at a time, sprinkle with crumbs to cover, and press so the coating adheres to both sides. Gently shake off any excess crumbs and place the skewers on the prepared rack.
  • Bake the chicken, turning halfway through, until golden brown and the juices run clear, about 25 minutes. Serve warm with the dipping sauce.
  • Put the vinegar, onion, garlic, honey, and mustard in the bowl of a food processor fitted with the metal blade. Pulse until smooth. With the motor running, add the oil in a slow steady stream until thick and emulsified. Taste and adjust for seasoning with salt and pepper. Store in an airtight container for up to 3 days.

Nutrition Facts : Calories 204 calorie, Fat 6 grams, Carbohydrate 16 grams, Fiber 1 grams, Protein 20 grams

VIDALIA ONION CHICKEN BAKE



Vidalia Onion Chicken Bake image

Only 5 ingredients & fast to put together, this recipe uses Vidalia onion dressing purchased at the warehouse club, but you can find similar type dressing at your local supermarket. Note: Water-packed artichokes may be subbed for marinated. This recipe was created by Ursula Yanno and published in our local newspaper.

Provided by Princess Pea

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1/2 cup vidalia onion salad dressing (or enough to cover chicken)
2 cups marinated artichoke hearts, drained and chopped
1 cup stuffed green olive
3/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 400 degrees F.
  • Pound chicken breasts to a uniform thickness.
  • In a baking dish, place chicken in a single layer.
  • Top chicken with dressing, artichoke hearts and olives.
  • Sprinkle evenly with grated Parmesan cheese.
  • Bake, uncovered, for 25 minutes or until cooked through.

Nutrition Facts : Calories 302.7, Fat 10, SaturatedFat 4.6, Cholesterol 103.1, Sodium 677.1, Carbohydrate 14.9, Fiber 4.5, Sugar 3.9, Protein 38.7

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