Very Low Fat Black Bean And Corn Salad Recipes

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VERY LOW-FAT BLACK BEAN AND CORN SALAD



Very Low-Fat Black Bean And Corn Salad image

As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups canned black beans, drained and rinsed
2 cups crisp canned corn, drained
1/3 cup chopped red onion
1/4 cup chopped fresh cilantro
3 tablespoons lime juice
1 teaspoon olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper

Steps:

  • Mix all ingredients and chill overnight.
  • Spoon out 1/2 servings as needed.

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