Very Good For Your Health And Mine Vegetarian Lemon Pepper Soup Recipes
VERY GOOD FOR YOUR HEALTH AND MINE VEGETARIAN LEMON, PEPPER SOUP
Mmmm, nothing like a good bowl of veg soup! This is the famous Indian Chef Sanjeev Kapoor's recipe. Like him, I believe that good soup is easy to make if you take care to choose the freshest ingredients, especially those that are in season. Beautifully garnished, any soup would look as pretty as a bride with a veil over her charming face;-) Add a few croutons in the centre of your soup for a contrasting texture and a complementary flavour! Scoop up your soup from a special cook with a wonderous look, looking up from his favourite cookbook(Ah I'm in a Scooby Dooby good mood n playing with words;-) )
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Firstly, prepare vegetable stock.
- For this, dissolve 2 cubes of Maggi vegetable stock with onions in 4-5 cups of water and boil until the cubes are completely dissolved.
- Your veg.
- stock is ready.
- Now keep this aside and proceed.
- Heat oil in a saucepan.
- Add carrot, cabbage and mushrooms and stir well.
- Add capsicum, tomato and salt.
- Stir-cook for 10-15 minutes till the veggies are tender.
- Then, add the stock and let it come to a boil.
- Lower heat, stir in the crushed peppercorns and remove from flame.
- Add bean sprouts and lemon juice.
- Stir well and serve hot on a cold windy winter night.
Nutrition Facts : Calories 99.9, Fat 2.9, SaturatedFat 0.4, Sodium 44.9, Carbohydrate 17.9, Fiber 5.7, Sugar 10.7, Protein 4.7
LEMON-PEPPER VEGETABLES
Eating fresh, healthy foods doesn't have to be difficult. Using lemon pepper seasoning is an easy way to add flavor to quick sautéed or stir-fried vegetables.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Heat 10-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
- Add squash, bell pepper, celery and onions; stir-fry about 2 minutes or until bell pepper is crisp-tender. Stir in lemon juice, lemon pepper and pea pods; cook and stir about 1 minute or until pea pods are crisp-tender.
Nutrition Facts : Calories 35, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg
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