MIXED BERRY SMOOTHIE
If you plan your meals with diabetes Exchanges, count this full recipe as 1 Milk and 1 Fruit.
Provided by Jill Weisenberger MS, RDN, CDE, FAND
Categories Breakfast or Snack
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or a container for an immersion blender. Process until smooth.
Nutrition Facts : ServingSize 11 /2 cups, Calories 205 kcal, Sodium 100 mg, Carbohydrate 30 g, Fiber 5 g, Protein 22 g
VERY BERRY FRUIT SMOOTHIE
This was made for my son to enjoy with dinner tonight, so there is no alcohol in it, however you can turn it into an adult drink by cutting back on the apple juice a bit and substituting some blueberry schnapps, or even some rum. It was fruity and delish!! Two berries marry and make a heavenly drink!
Provided by Deneece Gursky @Smokeygirlxo
Categories Smoothies
Number Of Ingredients 5
Steps:
- Put blueberries and strawberries in blender. Add yogurt and apple juice and pulse till fruits are crushed. Add sugar and pulse till creamy. Pour into a tall glass and Enjoy!
- You can add a dollop of whipped cream and a few blueberries for presentation
VERY BERRY SMOOTHIES
We live on a remote side of an island in southeastern Alaska where blueberries are abundant. I use these and other berries as many ways as possible all summer long. These smoothies are scrumptious. -Bonnie Roher, Wrangell, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, place all ingredients in the order listed; cover and process until blended. Pour into chilled glasses; serve immediately.,
Nutrition Facts : Calories 0g sugar total.
VERY BERRY ANTI-INFLAMMATORY SMOOTHIE
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.
Provided by thedailygourmet
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
More about "very berry fruit smoothie recipes"
BERRY SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VERY BERRY KETO FRUIT SMOOTHIE (CREAMY AND REFRESHING)
From ketopots.com
HEALTHY BERRY SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
VERY BERRY FRUIT SMOOTHIE RECIPE - ORGANIKA HEALTH PRODUCTS
From organika.com
Estimated Reading Time 1 min
VERY BERRY RESISTANT STARCH SMOOTHIE - MOMMYPOTAMUS
From mommypotamus.com
VERY BERRY SMOOTHIE | SECOND NATURE GUIDES
From secondnature.io
2 COSTCO BERRY SMOOTHIE RECIPE | NOVEMBER 29, 2022 | RECIPE SELF
From recipeself.com
VERY BERRY SMOOTHIE | MYPLATE
From myplate.gov
VERY BERRY SMOOTHIE — THE NATURAL FOOD EMPORIUM
From thenaturalfoodemporium.com.au
FROZEN FRUIT SMOOTHIE RECIPE - A REFRESHING BERRY-MANGO …
From healthyrecipes101.com
BERRY SMOOTHIES AND BERRY SMOOTHIE RECIPE IDEAS – SMOOTHIEBOX
From smoothiebox.com
BERRY FRUIT SMOOTHIE RECIPE - FOOD.COM
From food.com
10 BEST MIXED BERRY SMOOTHIE RECIPES | YUMMLY
From yummly.com
BEST TRIPLE BERRY SMOOTHIE - HOW TO MAKE A SMOOTHIE - DELISH
From delish.com
VERY BERRY PROTEIN SMOOTHIE | FRUIT SMOOTHIE RECIPE - EMILY …
From emilyenchanted.com
VERY BERRY CHOCOLATE PROTEIN SMOOTHIE – KISS MY KETO BLOG
From blog.kissmyketo.com
VERY BERRY SMOOTHIE - SMARTFRUIT
From smartfruit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love