Venezuelan Beef Stew Recipes

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PABELLON CRIOLLO



Pabellon Criollo image

Pabellon Criollo is a traditional bean and rice dish from Venezuela, with seasoned black beans, white rice, and tender, savory flank steak.

Provided by Marian Blazes

Categories     Entree     Dinner

Time 2h45m

Yield 8

Number Of Ingredients 14

1 1/2 pound flank steak
2 beef bouillon cubes
4 cloves minced garlic, divided
6 tablespoons vegetable oil, divided
1 1/2 teaspoons salt
1 cup white rice, soaked for 20 minutes in warm water
1 cup chopped onions (2-3 medium onions)
1 (15-ounce) can black beans
1 chicken bouillon cube
1 1/2 teaspoons cumin
1/2 teaspoon garlic powder
1 tablespoon vinegar
2 tablespoons butter
2 tomatoes, diced

Steps:

  • Gather the ingredients.
  • Place the flank steak in a pot with the bouillon, and cover with water.
  • Bring to a boil and simmer on low for 1 1/2 hours, or until the meat is tender. Remove from heat and set aside.
  • Saute half of the minced garlic in a medium pot with 4 tablespoons of the vegetable oil for 1 to 2 minutes over medium heat.
  • Add 2 cups water and 1 teaspoon salt and bring to a boil.
  • Add the rice to the boiling water , lower the heat, and simmer the rice, covered, for 10 to 15 minutes. Turn off the heat and leave the rice covered for 5 minutes more.
  • Add the remaining 2 tablespoons vegetable oil to a skillet, and saute half the chopped onions with the rest of the minced garlic until soft.
  • Add the can of black beans (undrained), 1/2 cup water, chicken bouillon , cumin, garlic powder, vinegar, and 1/2 teaspoon salt, and simmer on low heat for about 10 minutes, until the liquid is reduced.
  • Slice the cooled steak against the grain into thin slices. The meat should be very tender and falling apart. Shred the larger pieces into bite-size pieces with your fingers.
  • Add 2 tablespoons butter to a skillet and cook the rest of the chopped onions until soft. Add the tomatoes, 1 cup of the steak pan juices, and the sliced steak and simmer for 3 to 5 minutes. Remove from heat and cool.
  • Arrange the meat and tomatoes on 1/3 of a serving platter. Place the rice next to the meat, and then place the beans on the other side of the rice, to resemble the stripes of a tri-color flag.
  • Serve with fried plantains on the side and enjoy!

Nutrition Facts : Calories 377 kcal, Carbohydrate 19 g, Cholesterol 75 mg, Fiber 5 g, Protein 28 g, SaturatedFat 6 g, Sodium 854 mg, Sugar 2 g, Fat 21 g, ServingSize 6 to 8 Servings, UnsaturatedFat 0 g

CARNE MECHADA (VENEZUELAN SHREDDED BEEF)



Carne Mechada (Venezuelan Shredded Beef) image

Slow cooked, shredded beef takes on incredible flavor of onions, sweet red bell peppers, and cumin in this Venezuelan Carne Mechada. Perfect for tacos, arepas, or sandwiches.

Provided by Sarah | Curious Cuisiniere

Categories     Dinner Recipes

Time 2h45m

Number Of Ingredients 12

2 lb skirt steak, or flank steak*
1 onion, quartered
1 Tbsp oil
1 onion, quartered and sliced
2 red bell peppers, quartered and sliced
3 garlic cloves,
2 tomatoes, diced (about 3 c)
1 Tbsp Worcestershire sauce
1 tsp salt
½ tsp ground black pepper
¼ tsp cumin
2 c reserved beef cooking broth

Steps:

  • Trim the meat, if necessary, and cut it into 4 pieces. Place the pieces in a medium soup pot and cover them with water. Add 1 quartered onion and simmer for 2 hours, removing any foam that may float to the top.
  • Once cooked, remove the beef from the water and let it cool slightly. (Reserve 2 c of the cooking broth.)
  • Once cool enough to handle, shred the meat with two forks. Set aside.
  • Heat the oil in a large sauté pan with high sides over medium heat. Add the onion, peppers, and garlic. Sauté for 4-5 min until the onions are soft.
  • Add the diced tomatoes, Worcestershire sauce, salt, pepper, and cumin. Mix well.
  • Add the shredded meat and 2 c of the meat broth. Bring the mixture to a boil. Reduce the heat and simmer, uncovered, for 20 min. (If you are serving your carne mechada with rice and beans, classic Venezuelan style, go ahead a leave the meat a little brothy. If you will be using it to fill arepas or empanadas, you will want to cook it until nearly dry, stirring often so it doesn't stick.)

Nutrition Facts : Calories 678 calories, ServingSize 1/6 of recipe

VENEZUELAN SHREDDED BEEF



Venezuelan Shredded Beef image

This Venezuelan Shredded Beef recipe is amazing! It's tender, juicy, and so flavorful. Make a big batch in the slow cooker or stovetop, and you can have something different with it for days.

Provided by Oriana Romero

Categories     Main Course

Time 3h

Number Of Ingredients 13

1-2 lb (500 - 1000 g) skirt steak or flank steak
6-8 cups (1 1/2 - 2 l) beef broth
Salt and pepper to taste
4 tablespoons ( 60 ml) olive oil
1 cup onion, (finely diced)
1 cup green pepper, (chopped into small cubes)
3 cloves garlic, (minced)
1 can (6oz) tomato paste
1 can (8oz) tomato sauce
1 tablespoon Worcestershire sauce
2 teaspoons ground cumin
1 tablespoon dried oregano
2 bay leaves

Steps:

  • Cut the meat into 4 pieces.
  • Place beef broth in a large pot over medium-high heat. At first boil, add the meat and cook for 15 minutes. Taste the broth and add more salt and pepper, if necessary. Cover and let it cook for about 2 - 3 hours, or until the meat is fully cooked and tender. As the meat cooks, check the broth levels and add more if needed (the broth should always cover meat).
  • When the meat is tender and fully cooked, carefully removed it from the pot, place it on a plate, and let it cool. Reserve broth (about 3-4 cups).
  • Once the meat is cool enough, sheared using two forks or your hands, remove and discard big pieces of fat, if any.
  • Add the oil to a large skillet over medium heat. When hot, add the onion and pepper and sauté for 3-5 minutes, or until the onion is translucent. Then add garlic and let it cook for 1 more minute.
  • Stir in shredded beef and mix to combine well.
  • In a medium bowl, combine tomato paste, tomato sauce, Worcestershire sauce, cumin, oregano, and reserved beef broth; mix well until everything is well combined. Add this mixture to the meat. Add the bay leaves, cover, and cook for 20 -25 minutes, or until most of the liquid has been consumed. Taste and adjust the seasoning, adding more salt and/or pepper, if necessary.
  • Serve hot with white rice, black beans, and fried plantains if desired.
  • Cut the meat into 4 pieces. Season the beef with salt and pepper to taste. Add beef to a slow cooker.
  • Combine ½ cup beef broth, tomato paste, tomato sauce, Worcestershire sauce, cumin, and dried oregano in a mixing bowl. Add mixture to the slow cooker.
  • Add onion, peppers, garlic, and bay leaves. Mix to combine.
  • Cook on LOW for 6-8 hours or HIGH for 3-4 hours.
  • When the time is over, and the meat is tender, remove meat for the slow cooker. Once the meat is cool enough, sheared using two forks or your hands, remove and discard big pieces of fat, if any. and toss to coat with the juices
  • Return shredded meat to the cooker and toss to coat with the sauce. Discard bay leaves.
  • Serve hot with white rice, black beans, and fried plantains if desired.
  • For pressure cooker instructions, check out my Instant Pot Venezuelan Shredded Beef recipe.

Nutrition Facts : Calories 360 kcal, Carbohydrate 9 g, Protein 30 g, Fat 24 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 71 mg, Sodium 1464 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

VENEZUELAN BEEF STEW



Venezuelan Beef Stew image

Make and share this Venezuelan Beef Stew recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 2h20m

Yield 10 serving(s)

Number Of Ingredients 20

5 slices bacon, cut into small pieces
1 lb round steak
1/4 cup flour
3/4 cup cooked ham, cubed
2 1/2 ounces chorizo sausage, halved lengthwise then sliced 1/2-inch thick
1 (4 ounce) package pepperoni, sliced
1 (15 ounce) can tomatoes, chopped
1/2 cup green pepper, chopped
1/4 cup celery, chopped
1 cup beef broth
1/4 cup sherry wine
1 1/2 teaspoons cilantro, minced
1 1/2 teaspoons steak sauce (A1 sauce preferred)
1 1/2 teaspoons Worcestershire sauce
1/4 teaspoon dry mustard
1/8 teaspoon ground cloves
1 1/2 cups potatoes, peeled cubed
1 cup white pearl onion
1/2 cup carrot, sliced
1 cup frozen peas

Steps:

  • In a dutch oven, cook bacon until crispy. Set aside but reserve drippings.
  • Trim fatty edges from round steak and then cube steak into 1 inch pieces. Toss beef meat with flour to coat.
  • Brown beef in the drippings. Drain fat and then stir in next 13 ingredients. Bring to a boil then reduce heat.
  • Cover and simmer for 1 hour. Add potatoes, onions and carrots. Cover and cook for 35 more minutes. Stir in the peas the last 5 minutes.
  • Sprinkle with bacon.

Nutrition Facts : Calories 305.6, Fat 16.8, SaturatedFat 6.1, Cholesterol 63.4, Sodium 462.1, Carbohydrate 13.5, Fiber 2.3, Sugar 3.5, Protein 19.3

CLASSIC BEEF STEW



Classic Beef Stew image

Aromatic and satisfying, a comforting bowl of beef stew always hits the mark on extra chilly nights. Here, seared pieces of marbled beef simmer away until fall-apart-tender in broth, with punchy aromatics added to it like tomato paste, Worcestershire sauce, red wine, and fire-roasted tomatoes for a subtle smokiness.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 3h25m

Number Of Ingredients 14

2 pounds beef chuck (preferably grass-fed), cut into 2-inch pieces
Kosher salt and freshly ground pepper
Unbleached all-purpose flour, for dusting
3 tablespoons extra-virgin olive oil
10 ounces frozen pearl onions, thawed, drained, and patted dry
2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
3/4 cup dry red wine, such as Cabernet Sauvignon
2 cups low-sodium chicken broth
1 can (14.5 ounces) fire-roasted diced tomatoes
4 carrots (8 ounces), peeled and cut into 1 1/2-inch pieces
3 Yukon Gold potatoes (1 pound), peeled and cut into 1 1/2-inch pieces
1 cup frozen peas (optional)
Chopped fresh parsley leaves, for serving

Steps:

  • Generously season beef with salt and pepper. Dust with flour and shake off excess. Heat a Dutch oven or other heavy-bottomed pot over medium-high, and swirl in 2 tablespoons oil.
  • Add half of beef in a single layer and cook, turning a few times, until browned in places, 5 to 7 minutes. Transfer to a plate, leaving fat in pot. Brown remaining beef; transfer to plate.
  • Preheat oven to 350°F. Swirl remaining 1 tablespoon oil into pot, still over medium-high heat. Cook onions until golden, 3 to 4 minutes. Add tomato paste and cook, stirring frequently, until caramelized, 1 minute. Add Worcestershire sauce and wine; boil until mostly evaporated.
  • Return beef and any accumulated juices to pot with broth and tomatoes. Bring to a boil. Cover pot, transfer to oven, and cook 1 1/2 hours. Remove pot from oven and stir carrots and potatoes into stew. Cover and continue cooking in oven until beef is fork-tender and vegetables are easily pierced with the tip of a knife, about 1 hour more. Stir in peas; return to oven for 5 minutes more, just to heat through.
  • Ladle stew into shallow bowls, sprinkle with parsley, and serve. Cooled stew can be transferred to an airtight container and refrigerated up to 2 days, or frozen up to 3 months.

DELICIOUS V8 BEEF STEW



Delicious V8 Beef Stew image

I love beef stew. This is my version you can add whatever vegetables you prefer. I love the way the V-8 tastes in this recipe

Provided by Weeezer0421

Categories     Stew

Time 8h30m

Yield 8-12 serving(s)

Number Of Ingredients 8

3 lbs beef stew meat
3 potatoes, cubed
4 celery ribs, sliced
1 lb carrot, sliced
1 onion, chopped
1 (14 ounce) can beef broth
2 (12 ounce) cans V8 vegetable juice
3 -4 tablespoons minute tapioca

Steps:

  • Place stew meat into crock pot. Clean, peel and slice or cube vegetables and place in crock pot.
  • Mix to combine. Add the V-8, beef broth and tapioca. Stir until well combined. Turn on low for 8-10 hours.

THE BEST BEEF STEW



The Best Beef Stew image

Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

1-1/2 pounds beef stew meat, cut into 1-inch cubes
1/2 teaspoon salt, divided
6 tablespoons all-purpose flour, divided
1/2 teaspoon smoked paprika
1 tablespoon canola oil
3 tablespoons tomato paste
2 teaspoons herbes de Provence
2 garlic cloves, minced
2 cups dry red wine
2 cups beef broth
1-1/2 teaspoons minced fresh rosemary, divided
2 bay leaves
3 cups cubed peeled potatoes
3 cups coarsely chopped onions (about 2 large)
2 cups sliced carrots
2 tablespoons cold water
2 tablespoons balsamic or red wine vinegar
1 cup fresh or frozen peas
Additional fresh rosemary, optional

Steps:

  • In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

HUNGARIAN VEAL STEW



Hungarian Veal Stew image

This is yummy served over mashed potatoes. Boneless chicken or lean pork could be substituted for the veal if desired.

Provided by _Pixie_

Categories     Stew

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

3 slices bacon, diced
3 tablespoons butter
1/2 cup sliced mushrooms
1/2 cup chopped onion
2 lbs veal, cut in cubes
1/2 cup chicken broth
1 cup sour cream
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Preheat oven to 250 degrees F.
  • Slowly saute bacon, onion, butter and mushrooms until the onions and bacon are lightly browned.
  • Remove the bacon, onion and mushrooms with a slotted spoon and place in a baking dish.
  • Add the veal to the bacon fat/butter left in the frying pan.
  • Brown meat on all sides.
  • Remove meat from the frying pan and mix with mixture in the baking dish.
  • Add the chicken broth, salt, pepper, paprika and sour cream to the bacon fat in the frying pan.
  • Mix well and bring to almost boiling (do not boil).
  • When hot pour over meat in baking dish.
  • Cover dish with lid or tin foil and bake for 1 hour or until veal is tender.

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From insanelygoodrecipes.com
5/5 (6)
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Category Recipes
  • Venezuelan Arepas. It’s not a true trip to Venezuela without classic arepas. These corn cakes are crispy on the outside and tender on the inside and filled with all things delicious.
  • Cachapas (Venezuelan Corn Pancakes) Cachapas are sweet pancakes made from fresh corn batter loaded with corn kernels. Just like American pancakes, cachapas may be topped with butter, cheese, and a variety of jams and spreads.
  • Venezuelan Black Beans. Beans are another staple in Venezuelan cuisine. It’s a common side dish to many entrees, including the country’s national dish, the pabellon criollo (more on this later).
  • Venezuelan Cheese Sticks (Tequenos) Tequenos are just like mozzarella sticks, only 10 times better. This popular Venezuelan finger food involves a stick of queso blanco covered in dough and baked or fried to perfection.
  • Venezuelan Chicha (Rice and Milk Drink) Time for a refreshment! What better way is there to cool you down on a hot summer day than with a glass of cold drink?
  • Pabellon Criollo (Venezuelan Meat, Rice, and Beans) I’ve mentioned pabellon criollo in passing, and now it’s time to discuss what this dish is all about.
  • Venezuelan Chicken Salad. Venezuelan chicken salad isn’t your typical leafy salad. In fact, it doesn’t contain leafy greens at all. Instead, you get a mix of shredded chicken and mashed avocados.
  • Venezuelan Guasacaca (Avocado Sauce) Guasacaca is a creamy sauce made of mashed avocados. Sounds familiar? Yup, the guasacaca is the Venezuelan version of guacamole!
  • Venezuelan Chicken Pot Pie. Chicken pot pie is a delicious comfort food sure to turn a frown upside down. It’s called polvorosa de pollo in Venezuela, and I must admit, their version is better.
  • Venezuelan Pasticho. It’s Venezuela’s lasagna, and it’s extraordinarily amazing. The layers of al dente lasagna noodles and bolognese sauce are already amazing, but the pasticho has more to offer.
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