VEGAN GREEN BEAN, TOMATO, AND BASIL SHEET PAN DINNER
Toss together this quick and easy vegan sheet pan dinner of roasted baby potatoes, green beans, chickpeas, and tomatoes seasoned with basil.
Provided by Mackenzie Schieck
Categories 100+ Everyday Cooking Recipes Vegan
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a jelly roll pan with aluminum foil.
- Toss potatoes with 1 tablespoon olive oil in a medium bowl. Pour into the prepared pan.
- Roast in the preheated oven until tender, about 30 minutes.
- Toss cherry tomatoes, green beans, garlic, basil, and sea salt with 2 tablespoons olive oil.
- Remove potatoes from the oven, push them to one side of the pan, and add the tomato and green bean mixture. Roast until tomatoes start to wilt, 15 to 20 minutes more.
- Remove from the oven and pour into a serving dish. Stir in garbanzo beans, add 2 teaspoons olive oil, and season with salt and pepper.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 38.1 g, Fat 13.7 g, Fiber 7.8 g, Protein 7 g, SaturatedFat 1.9 g, Sodium 703.7 mg, Sugar 1.4 g
GREEN BEAN AND TOMATO SALAD
This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Trim ends of beans and leave them whole.
- Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
- Cut away the core of each tomato, and cut it into wedges.
- In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams
VEGETARIAN GREEN BEANS AND TOMATOES
Make and share this Vegetarian Green Beans and Tomatoes recipe from Food.com.
Provided by PSU Lioness
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a nonstick skillet.
- Add garlic powder. Stir in tomato, then add beans.
- Add enough water to barely cover beans.
- Add salt and pepper and bring to a boil.
- Cover and lower heat; simmer for 15 minutes or until beans are tender.
- Remove cover and increase heat to thicken the liquid (about 3 minutes).
- Serve warm or cool.
Nutrition Facts : Calories 181.6, Fat 14, SaturatedFat 2, Sodium 303.6, Carbohydrate 13.9, Fiber 5.2, Sugar 6.8, Protein 3.6
GREEN BEANS WITH GRIDDLED TOMATOES
This colourful seasonal side dish is the perfect side for summer entertaining
Provided by Mary Cadogan
Categories Dinner, Lunch, Side dish, Vegetable
Time 22m
Yield Serves 8
Number Of Ingredients 4
Steps:
- Cook the beans in a pan of boiling salted water for 6-8 mins until just tender. Drain and quickly cool under cold running water. Set aside.
- Heat the oil in a large pan on the barbecue, then add the garlic and cook quickly until lightly browned. Add the beans, stir well, cover and leave to reheat. Meanwhile, cook the tomatoes on the grill bars until softened and slightly browned. Tip the beans into a serving bowl and top with the tomatoes. Sprinkle with a little sea salt and serve.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
VEGAN GREEN BEANS BRAISED WITH TOMATO SAUCE
Steps:
- Bring a small saucepan of water to a boil. Add tomatoes and simmer until skin begins to break, 1 to 2 minutes. Drain and rinse under cold water until cooled. Peel tomatoes, cut in half, discard seeds and cut into small cubes. Place in bowl and set aside.
- In a medium saucepan over medium-low heat, heat 2 1/2 tablespoons of the olive oil until shimmering. Add garlic and stir until barely translucent; do not allow to brown. Add the shallots and stir until translucent. Add tomatoes, raise heat to medium and stir constantly until juices have evaporated, 5 to 7 minutes.
- Add green beans, spreading them evenly in the pan. Add chili flakes and reduce heat to medium-low. Simmer, covered, until beans are fork tender, about 15 minutes. Season with salt and pepper to taste.
- Brush remaining 1 teaspoon olive oil on bread slices and toast until golden brown. Place a slice on each of two plates and spoon an equal portion of green beans and tomatoes on each slice. Sprinkle with basil and serve immediately.
Nutrition Facts : @context http, Calories 328, UnsaturatedFat 17 grams, Carbohydrate 31 grams, Fat 21 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 690 milligrams, Sugar 9 grams, TransFat 0 grams
GREEN BEANS AND TOMATOES
Provided by Mark Bittman
Categories weekday, appetizer, side dish
Time 1h
Yield 8 servings
Number Of Ingredients 4
Steps:
- Put 1 tablespoon olive oil in a large skillet and turn heat to high. Add beans and cook, undisturbed, until they begin to brown a little on bottom. Add tomatoes, turn heat to low, and cover. Cook about an hour, stirring occasionally, until beans are very tender.
- Season with salt and pepper and stir in remaining olive oil. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 82, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 476 milligrams, Sugar 6 grams
More about "vegetarian green beans and tomatoes recipes"
GREEN BEANS WITH TOMATOES -ITALIAN STYLE - SHE LOVES …
From shelovesbiscotti.com
5/5 (7)Total Time 35 minsCategory Side DishCalories 131 per serving
- Add the chopped onion and sauté for about 4-5 minutes or until the onion is translucent. Make sure to give it a few stirs.
GREEN BEANS AND TOMATOES RECIPE | EASY GREEN BEAN …
From diethood.com
4.5/5 (2)Total Time 1 hr 10 minsCategory SidesCalories 104 per serving
GREEN BEANS & TOMATOES WITH SIZZLED GARLIC RECIPE
From eatingwell.com
Category Quick & Easy Vegan Dinner RecipesCalories 92 per servingTotal Time 25 mins
LEBANESE GREEN BEANS WITH TOMATOES - THE LEMON …
From thelemonbowl.com
TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
From mygreekdish.com
EASY VEGAN SAUSAGE CASSEROLE WITH CIDER | TINNED TOMATOES
From tinnedtomatoes.com
VEGAN SOUTHERN GREEN BEANS AND POTATOES - HEALTHIER STEPS
From healthiersteps.com
MEDITERRANEAN GREEN BEANS AND TOMATOES - LAVENDER & MACARONS
From lavenderandmacarons.com
YOU CAN'T GO WRONG WITH GREEN BEANS AND RICE! | A MATCH MADE …
From recipedev.com
CREAMY VEGAN ROASTED TOMATO AND BASIL SOUP RECIPE
From ethical-nutrition.com
GARLICKY STEWED GREEN BEANS AND TOMATOES | KITCHEN TREATY
From kitchentreaty.com
SPANISH BEANS WITH TOMATOES - VEGGIE DESSERTS
From veggiedesserts.com
VEGETARIAN PESTO GNOCCHI RECIPE — EAT THIS NOT THAT
From eatthis.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
From tasteofhome.com
GREEN BEANS AND TOMATOES RECIPE - HOMEMADE MASTERY
From homemademastery.com
TOMATO PESTO BEANS AND WEDGES (VEGAN GF) NOURISHING AMY
From nourishingamy.com
VEGAN SLOW COOKER STEWED GREEN BEANS AND TOMATOES
From uglyvegankitchen.com
WHOLE WHEAT LINGUINE WITH RICOTTA, GREEN BEANS AND TOMATOES
From giadzy.com
SAUTéED GREEN BEANS AND TOMATOES - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
MAY 9, 2022 - EXPLORE BRENDA D'S BOARD "SOUTHERN SIDE DISHES", …
From anaveda-markt.de
VEGAN PESTO, GREEN BEANS PASTA WITH BURRELLA | VEGAN PASTA RECIPE ...
From veganuary.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #european #vegan #vegetarian #italian #dietary
You'll also love