CAROLINA PEANUT BUTTER AND BANANA SOUP
Steps:
- If you are using a fresh "bunch" of greens from the grocery store, VERY CAREFULLY sort through them and make sure that the store hasn't sold you any odd and potentially toxic weeds, unidentifiable stems, or leaves. Once sorted, rip the tough stems of the greens off and discard the stems (particularly for turnip greens, which I don't recommend for this dish, because they tend to be tough even if cooked for some time). Put the leaves in a stainless steel mixing bowl and fill with cool tap water and a teaspoon of salt. Let it sit for a half hour to an hour, so any grit settles to the bottom, then carefully remove the leaves, rinse them, and transfer them to a colander, leaving grit and water in the original bowl. Rinse water over the greens in the colander, and shake dry. Add oil, water, chopped onion, chopped or torn fresh greens, milk, and diced peaches to a soup pot. Put the pot on high and bring the water to a boil, then reduce to medium and let the contents cook until greens and onions are tender. (If you use cans of cooked greens, you can add them to the pot when onions and peaches are tender. Cook until fruit and vegetables are as tender as you wish for final consumption.) Carefully add the peanut butter and everything else, and stir well to combine. Allow to cook until the peanut butter is dissolved into soup/stew and fresh, banana pasta is cooked. Conduct final seasoning.
More about "carolina peanut butter and banana soup recipes"
EASY AFRICAN CHICKEN PEANUT SOUP - CHEF LOLA'S KITCHEN
Web Apr 26, 2020 Blend the tomatoes, half onion, pepper, ginger, and garlic. Set aside. Season chicken with paprika, salt, and black pepper. Set …
From cheflolaskitchen.com
4.8/5 (9)Category Lunch/Dinner
From cheflolaskitchen.com
4.8/5 (9)Category Lunch/Dinner
- Preheat the oil and fry the seasoned chicken about 5 minutes on each side or till the chicken is well browned. Remove from heat and set aside.
See details
PEANUT BUTTER CURRY SOUP - PICK UP LIMES
Web peanut butter 1⅔ cups (399 mL) canned full-fat coconut milk 4 slices multi-grain bread, toasted Directions In a large pot over medium heat, add the …
From pickuplimes.com
4.9/5 (35)Omega-3 0.2 gServings 4Category Meal
From pickuplimes.com
4.9/5 (35)Omega-3 0.2 gServings 4Category Meal
See details
19 PEANUT BUTTER AND BANANA RECIPES - TASTE OF HOME
Web Mar 7, 2019 Peanut Butter Banana Oatmeal The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It’s a healthy recipe that fits in my diet and satisfies my husband’s taste buds …
From tasteofhome.com
From tasteofhome.com
See details
15 BEST PEANUT BUTTER AND BANANA RECIPES - INSANELY …
Web Oct 23, 2022 Peanut Butter Banana Smoothie Start your day right with this creamy and delicious peanut butter and banana smoothie. It’s so sweet and yummy, it’s almost like a milkshake. Fortunately, it’s much …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
WEST AFRICAN PEANUT SOUP {SIERRA LEONE} - FEELGOODFOODIE
Web Mar 25, 2019 1 cup creamy peanut butter 1 cup baby spinach optional 8 oz shredded chicken optional Instructions Heat the oil in a large, heavy pot. Add onions and ginger, and cook for 5-10 minutes until the onions are …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
PEANUT BUTTER & BANANA GRANOLA SNACK CLUSTERS - THE …
Web Prep: Preheat oven to 275 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat. Dry ingredients: In a large bowl, mix the oats, almonds, pepitas, cinnamon, and salt. Wet ingredients: Warm your …
From simple-veganista.com
From simple-veganista.com
See details
PEANUT BUTTER BANANA CHIPS - PREMEDITATED LEFTOVERS™
Web Mar 8, 2018 Directions. Slice the bananas into coins about ¼ inch thick. Combine the bananas and peanut butter in a container with a lid. Place the lid on the container and give it a good shake until the banana slices are …
From premeditatedleftovers.com
From premeditatedleftovers.com
See details
PEANUT BUTTER - WIKIPEDIA
Web Peanut butter is a food paste or spread made from ground, dry-roasted peanuts.It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers.Consumed in many …
From en.wikipedia.org
From en.wikipedia.org
See details
SPICY PEANUT AND BANANA SOUP - LOVE OF FOOD
Web Jan 29, 2016 Add the celery and cook for another 4 minutes, stirring occasionally. Add the vegetable stock and the peanut butter and stir to incorporate. Add the corn and stir until …
From loveoffood.sodexo.com
Calories 446Sat Fat 9gCalories from Fat 261Total Fat 29g
From loveoffood.sodexo.com
Calories 446Sat Fat 9gCalories from Fat 261Total Fat 29g
See details
DERVAL O'ROURKE: MAKE HEALTHY EATING CHILD’S PLAY WITH MY RECIPE …
Web 1 hour ago 100g crunchy peanut butter; 100g honey. 25g coconut oil. 50g peanuts, finely chopped. 100g Rice Krispies. 100g dates, soaked in hot water for 2 hours. 100g peanut …
From irishexaminer.com
From irishexaminer.com
See details
HOW TO PREPARE A HEALTHY ENERGISING PEANUT BUTTER BANANA …
Web Feb 22, 2023 Dice the banana. Pour the rest of the ingredients into the blender and blend them well till smooth. Pour the smoothie into a mug. Add Cinnamon powder, bananas, …
From boldsky.com
From boldsky.com
See details
BANANA PEANUT BUTTER MILKSHAKE WITHOUT ICE CREAM RECIPES
Web Feb 6, 2023 In a blender, purée the ice cream, milk, yogurt, banana, peanut butter, and vanilla extract until smooth. Divide between 2 glasses and serve. Notes: Chocolate …
From tfrecipes.net
From tfrecipes.net
See details
CHOCOLATE PEANUT BUTTER BANANA CAKE - THE KITCHEN MAGPIE
Web Aug 28, 2018 Pre-heat your oven to 350 degrees F. Grease and flour an 8x8 baking pan; set aside. Using a hand mixer or a stand mixer with the beater attachments, beat the …
From thekitchenmagpie.com
From thekitchenmagpie.com
See details
HEALTHY CHOCOLATE PEANUT BUTTER BANANA BREAD - ERIN LIVES WHOLE
Web Feb 4, 2021 1/4 cup peanut butter 1/4 cup maple syrup 1 tsp vanilla 1/2 cup chocolate chips Instructions Preheat oven to 350F and grease a 9×4 bread pan. In a small bowl, …
From erinliveswhole.com
From erinliveswhole.com
See details
PEANUT BUTTER SOUP - AFRICAN FOOD NETWORK
Web Use a wooden spoon to stir well until the peanut butter dissolves in the sauce. Cook – Continue to cook for another 15 to 20 minutes or till it is well cooked and the soup …
From afrifoodnetwork.com
From afrifoodnetwork.com
See details
PEANUT BUTTER BANANA COOKIES RECIPES - BANANA DESSERTS
Web Feb 7, 2023 Add peanut butter, oatmeal. banana, sugar, chocolate chips, and vanilla extract. Place 1-inch balls of dough onto the prepared baking sheet; press balls down …
From tfrecipes.net
From tfrecipes.net
See details
PEANUT BUTTER APPLE BANANA BREAD - AVERIE COOKS
Web May 5, 2020 Instructions. Preheat oven to 350F. Spray one 9×5-inch loaf pan with floured cooking spray, or grease and flour the pan; set aside. To a large bowl, add the the first …
From averiecooks.com
From averiecooks.com
See details
PEANUT BUTTER BANANA SMOOTHIE | THE RECIPE CRITIC
Web Apr 22, 2021 Mix: Add the frozen bananas, peanut butter, honey, greek yogurt, and milk to a blender. Blend until smooth and creamy. The Best Tips and Tricks For Peanut …
From therecipecritic.com
From therecipecritic.com
See details
CAROLINA PEANUT BUTTER AND BANANA SOUP RECIPES RECIPE
Web 1 large onion, cleaned and diced. 1 tsp. garlic powder. 2-3 tbsp. canola oil.
From food-recipe.info
From food-recipe.info
See details
PEANUT BUTTER BANANA BREAD RECIPE {EASY} - TWO PEAS & THEIR POD
Web Jun 2, 2020 Instructions. Preheat the oven to 350ºF. Grease a 9×5-inch loaf pan with nonstick cooking spray and set aside. In a medium bowl, whisk together the flour, baking …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
See details
HEALTHY OATMEAL WITH PEANUT BUTTER AND BANANA RECIPE
Web Dec 26, 2018 In a medium saucepan, bring the water to a boil. Turn the heat down to low and add the oatmeal and salt. Cook, stirring occasionally, for about 5 minutes, until the …
From eatthis.com
From eatthis.com
See details
PEANUT BUTTER BANANA BUNDT CAKE - BUTTER WITH A SIDE OF …
Web Feb 20, 2023 Instructions. Preheat your oven to 350°F. Generously grease a 10-inch Bundt pan with butter or nonstick cooking spray and set aside. In a large mixing bowl, use an …
From butterwithasideofbread.com
From butterwithasideofbread.com
See details
PEANUT BUTTER BANANA TOAST - BLUES BEST LIFE
Web Feb 24, 2023 Toast the bread slices in a toaster or toaster oven. While the bread is toasting, slice the banana in thin slices. Spread the toast with peanut butter. Add …
From bluesbestlife.com
From bluesbestlife.com
See details
OATMEAL BANANA COOKIES RECIPE
Web Feb 10, 2023 Mash the banana, then add the butter, sugars, and egg: In a medium bowl mash the overripe banana until it is a puree. You want about 1/4 cup. Add the melted …
From simplyrecipes.com
From simplyrecipes.com
See details
BEST PEANUT BUTTER BANANA ICE CREAM - THE ENDLESS MEAL®
Web Mar 24, 2020 Place the bananas and peanut butter in your high-powered blender or food processor. (See notes) Blend on high, scraping down the edges, until the ice cream is …
From theendlessmeal.com
From theendlessmeal.com
See details
PEANUT BUTTER BANANA BAKED OATMEAL - TWO PEAS & THEIR POD
Web Instructions. Preheat oven to 350 degrees F. Grease a 8×8-inch baking pan with nonstick cooking spray and set aside. In a medium bowl, combine oats, baking powder, cinnamon …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
See details
20 EASY PEANUT BUTTER RECIPES - INSANELY GOOD
Web Jun 6, 2022 Peanut Butter Banana Smoothie Another great way to enjoy peanut butter and bananas is in a quick, 5-minute smoothie. All you’ll need is a blender, some …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love