Vegetarian Gravy With Vegemite Recipes

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VEGEMITE GRAVY



Vegemite gravy image

Good old Vegemite brings instant umami, depth and colour to the usual Christmas gravy.

Provided by Jill Dupleix

Categories     Side Dish

Time 30m

Yield SERVES 6

Number Of Ingredients 8

3 tbsp butter
3 tbsp plain flour
750ml vegetable or chicken stock, heated
1 dessertspoon Vegemite
1 tbsp dark soy sauce
5 sprigs thyme
1 sprig rosemary
sea salt and pepper

Steps:

  • 1. Melt the butter in a saucepan, and scatter the flour over the top. Stir with a wooden spoon over gentle heat for 3-4 minutes, until puffy and lightly golden. 2. Add the hot stock slowly, stirring constantly. Whisk in the Vegemite and soy, add the thyme and rosemary and simmer gently for 15 minutes, stirring occasionally. 3. Taste for seasoning, strain through a sieve into a jug and serve hot with the dry-brined turkey. Jill Dupleix's rich, quick, gluten-free and vegetarian gravy recipes. This recipe features as part of our Good Food Christmas feast.

VEGETARIAN GRAVY



Vegetarian Gravy image

This is a delicious vegetarian gravy!

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 30m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
⅓ cup chopped onion
5 cloves garlic, minced
½ cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
½ teaspoon dried sage
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g

VEGETARIAN GRAVY



Vegetarian gravy image

Make this vegetarian gravy ahead of time and keep in the freezer to pair with veggie sausages, or meat. Great for a tasty, fuss-free supper

Provided by Good Food team

Categories     Condiment, Dinner

Time 45m

Number Of Ingredients 13

1 onion, chopped
2 carrots, finely diced
2 celery sticks, finely chopped
2 bay leaves
1 large thyme sprig
large knob of butter
1 tbsp sugar
2 tbsp plain flour
1 tsp Marmite (optional, but it does add colour and depth)
1 tbsp tomato purée
2 tbsp red wine vinegar
1l vegetable stock (or chicken or beef stock, if you prefer)
soy sauce, to taste

Steps:

  • Fry the veg and herbs in the butter for 10-12 mins until the vegetables start to brown. Scatter over the sugar and continue to cook until sticky and caramelised.
  • Stir in the flour until sandy, then add the Marmite, if using, tomato purée and vinegar. Pour over the stock, then simmer everything together until you have a thickened sauce.
  • Sieve, then add soy sauce to season and colour. Use straightaway or cool and freeze.

Nutrition Facts : Calories 84 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.66 milligram of sodium

VEGETARIAN GRAVY WITH VEGEMITE



Vegetarian Gravy With Vegemite image

This recipe is from Rose Elliot's Vegetarian cookbook and I have used it for about 15 years now and it is wonderful with nut roasts. We even use it with fries and cheese to make a Vegetarian Quebec Poutine where I work.Do not use a blender to break up the onions. It just doesn't seem to work. Can be frozen and the recipe is easily doubled.

Provided by Brighde

Categories     Sauces

Time 55m

Yield 450 ml, 4 serving(s)

Number Of Ingredients 8

1 onion, peeled and chopped
2 tablespoons olive oil
2 tablespoons plain flour
1 fresh garlic clove, crushed
450 ml vegetable stock
1 teaspoon vegemite or 1 teaspoon marmite
1 tablespoon soy sauce
salt and pepper

Steps:

  • Fry the onion in the oil in a medium saucepan for 5 minutes.
  • Add the flour, and cook for a further 5-10 minutes, until flour and the onion are nut-brown and the onion is soft and slightly pulpy.
  • Add the garlic, cook for 1-2 minutes, then gradually stir in the dark vegetable stock. Bring to the boil, then simmer for 10 minutes.
  • Strain the gravy into a clean saucepan (push the onion through the sieve and add the yeast extract and soya sauce and salt and pepper to taste. Stir well, then serve.

Nutrition Facts : Calories 91.1, Fat 6.8, SaturatedFat 0.9, Sodium 306.5, Carbohydrate 6.3, Fiber 0.6, Sugar 1.3, Protein 1.6

EASY VEGETARIAN GRAVY



Easy Vegetarian Gravy image

Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide

Provided by _teyie

Categories     Sauces

Time 20m

Yield 2 cup

Number Of Ingredients 7

3 tablespoons margarine
2 tablespoons of finely chopped onions
2 minced garlic cloves
3 tablespoons flour
2 tablespoons soy sauce
1 cup water
salt and pepper

Steps:

  • Put margarine in a pot and saute the onions and garlic over med-high heat.
  • Reduce heat back to medium after onions and garlic have become golden brown.
  • Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
  • Still stirring, add soy sauce and water to the mixture.
  • Add salt and pepper to taste.
  • Once the gravy has reached desired thickness, turn off the stove and you are done!

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