Vegetarian Eggplant Aubergine Sandwich Recipes

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VEGETARIAN EGGPLANT (AUBERGINE) SANDWICH



Vegetarian Eggplant (Aubergine) Sandwich image

I was just browsing the All Recipes website and found this under a section called "cutting back on bad carbs". I haven't tried it yet, but it sounds delicious.

Provided by MarlaM

Categories     Lunch/Snacks

Time 50m

Yield 2 serving(s)

Number Of Ingredients 5

1 eggplant
2 ounces mozzarella cheese
1 tomatoes, sliced
olive oil, to taste
basil, to taste

Steps:

  • Slice eggplant into 4 thick slices.
  • Broil eggplant until browned on both sides.
  • Top one slice of eggplant with 1 oz mozzarella cheese, tomato slices, olive oil and basil.
  • Top with another slice of eggplant.
  • Return to broiler just until cheese is melted.
  • Note: before broiling, if desired, salt eggplant and let sit in a colander or on a pie rack to pull out some of the moisture and bitterness from the eggplant. After 30 minutes, rinse well and dry.

Nutrition Facts : Calories 151.1, Fat 6.9, SaturatedFat 3.8, Cholesterol 22.4, Sodium 185.4, Carbohydrate 16.1, Fiber 8.5, Sugar 7.3, Protein 9.1

EGGPLANT (AUBERGINE) SANDWICHES



Eggplant (Aubergine) Sandwiches image

These are really yummy and look good too. The recipe was originally from a Family Circle Cook Book. Time does not include 30 mins standing time for eggplant

Provided by Latchy

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 medium eggplants
salt
olive oil (for frying)
salt, extra and cracked black pepper to taste
ground cumin (optional)
2 red capsicums
10 -12 sun-dried tomatoes
200 g ricotta cheese or 200 g goat cheese
1/3 cup shredded fresh basil leaf
fresh basil leaf, extra

Steps:

  • Slice eggplant lengthwise about 1cm thick.
  • Choose the 8 largest slices and lay on a tray or board.
  • Reserve the rest (see Note) Sprinkle eggplant with salt.
  • Allow to stand 30 minutes.
  • Rinse well and pat dry with paper towels.
  • Heat a large frying pan over medium heat.
  • Add oil to cover base of pan.
  • When hot add eggplant slices, a few at a time.
  • Cook for 2-3 minutes each side until brown.
  • Drain on paper towels.
  • Season each slice with salt and pepper.
  • Sprinkle with cumin if desired.
  • Cut capsicum into large pieces.
  • Remove seeds and membrane.
  • Place cut side down on grill tray.
  • Brush skin with oil.
  • Cook under preheated grill until skins blackens and blister.
  • Cover with damp teatowel until cook.
  • Peel of skins.
  • and cut into strips.
  • Cut the sundried tomatoes into strips.
  • On each of 4 serving plates, place a slice of eggplant.
  • Spread slices with ricotta or goats cheese.
  • Top with sundried tomato and capsicum, reserving some for garnish.
  • Sprinkle with basil.
  • Cover each with a second slice of eggplant.
  • Decorate top with crossed strips of capsicum and sundried tomato.
  • Garnish with extra basil leaves.
  • Note: Unused eggplant will last a day or two in the refrigerator.
  • Finely chop and brown in olive oil with crushed garlic, season well.
  • Spread on toast or add to a soup or casserole.

Nutrition Facts : Calories 215, Fat 7.6, SaturatedFat 4.3, Cholesterol 25.5, Sodium 156.3, Carbohydrate 31.5, Fiber 15.9, Sugar 14.2, Protein 11.2

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