Vegetables And Cheese Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY VEGETABLE FRITTATA



Cheesy Vegetable Frittata image

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

THE EASIEST CHEESE AND VEGETABLE FRITTATA



The Easiest Cheese and Vegetable Frittata image

A frittata for your favorite summer produce. Or just the vegetables you forgot in the crisper.

Provided by Meghan Splawn

Categories     Main dish     Egg dish     Lunch     Dinner     Frittata     Breakfast

Number Of Ingredients 12

1 tablespoon olive oil
1 small red bell pepper, diced
1/2 small sweet onion, chopped
1/2 teaspoon kosher salt
1 small zucchini, quartered lengthwise and sliced crosswise 1/4-inch thick
3 cups baby spinach, kale, or arugula
6 fresh basil leaves, coarsely chopped
6 large eggs
1/2 cup finely grated Parmesan cheese (1/2 ounce)
1/2 teaspoon freshly ground black pepper
2 medium scallions, thinly sliced
3 ounces fresh goat cheese, crumbled

Steps:

  • Arrange a rack in the middle of the oven and heat to 400°F.
  • Heat the oil in a 10-inch cast iron or oven-safe nonstick skillet over medium-high heat until shimmering. Add the bell pepper, onion, and salt, and sauté until slightly softened, about 5 minutes. Add the zucchini, spinach, and basil, and cook until wilted, about 3 minutes. Remove from the heat.
  • Whisk the eggs, Parmesan, and pepper together in a medium bowl until the eggs are broken up. Pour into the skillet over the vegetables. Sprinkle with the scallions and goat cheese.
  • Bake until the eggs are almost set, about 8 minutes. Turn the oven on to broil on high and broil until the top is set and light golden-brown, about 2 minutes more. Let cool 5 minutes before slicing and serving.

Nutrition Facts : SaturatedFat 4.4 g, UnsaturatedFat 0.0 g, Carbohydrate 4.0 g, Sugar 2.4 g, ServingSize Serves 6, Protein 10.5 g, Fat 10.8 g, Calories 155 cal, Sodium 307.4 mg, Fiber 0.9 g, Cholesterol 0 mg

VEGETABLE FRITTATA WITH CHEDDAR



Vegetable Frittata with Cheddar image

This frittata includes lots of veggies and is low in carbohydrates. It makes a lovely addition to a spring brunch.

Provided by thedailygourmet

Time 55m

Yield 8

Number Of Ingredients 8

1 cup cauliflower florets
1 cup broccoli florets
¼ cup diced carrots
cooking spray
6 large eggs
2 ½ ounces shredded Cheddar cheese
¼ cup low-fat half-and-half
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine cauliflower, broccoli, and carrots in a microwave-safe steamer; add water. Microwave vegetables until they are crisp-tender, about 3 minutes. Drain off water.
  • Spray an 9-inch pie pan with nonstick spray. Spread vegetables in the pie pan.
  • Beat eggs in a bowl until light and lemon colored. Add Cheddar cheese, half-and-half, salt, and pepper. Stir to combine and pour over the vegetables.
  • Bake in the preheated oven until eggs are set, about 35 minutes.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 2.9 g, Cholesterol 149.2 mg, Fat 6.8 g, Fiber 0.7 g, Protein 7.7 g, SaturatedFat 3.1 g, Sodium 129 mg, Sugar 1.4 g

VEGETABLES AND CHEESE FRITTATA



Vegetables and Cheese Frittata image

Dinner ready in 25 minutes! Enjoy this delicious frittata made with eggs, Swiss cheese and vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 7

8 eggs
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded Swiss cheese (2 ounces)
2 tablespoons butter or margarine
2 medium bell peppers, chopped (2 cups)
1 medium onion, chopped (1/2 cup)

Steps:

  • Beat eggs, salt and pepper in medium bowl with fork or wire whisk until well mixed. Stir in cheese; set aside.
  • Melt butter in ovenproof 10-inch nonstick skillet over medium heat. Cook bell peppers and onion in butter, stirring occasionally, until onion is tender. Pour egg mixture over pepper mixture. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set and light brown on bottom.
  • Set oven control to broil. Broil frittata with top 4 to 6 inches from heat about 2 minutes or until golden brown. Cut into wedges.

Nutrition Facts : Calories 190, Carbohydrate 3 g, Cholesterol 300 mg, Fiber 1 g, Protein 12 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 330 mg

4-CHEESE GARDEN VEGETABLE FRITTATA



4-Cheese Garden Vegetable Frittata image

Look no further for a stunning, edible centerpiece for your Easter or spring get-together. Picture a stack of two vegetable and cheese-packed frittatas with a layer of creamy, herbed goat cheese in the middle. Bright green asparagus spears decorate the perimeter of the frittata "cake" for a make-ahead showstopper.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h30m

Yield 6 to 8 servings

Number Of Ingredients 23

8 ounces cream cheese, at room temperature
4 ounces goat cheese, at room temperature
1/4 cup finely chopped fresh chives
1/4 cup fresh parsley leaves, finely chopped
Kosher salt and freshly ground black pepper
1 1/2 bunches jumbo asparagus (24 to 26 spears)
1/2 cup heavy cream
1/2 cup grated Parmesan (1 1/2 ounces)
1/2 cup shredded mozzarella (2 ounces)
1/4 cup finely chopped fresh dill
1/4 cup fresh mint leaves, finely chopped
6 large eggs
2 scallions, thinly sliced
1/2 cup heavy cream
1/2 cup grated Parmesan (1 1/2 ounces)
1/2 cup shredded mozzarella (2 ounces)
1/2 cup baby spinach
1/4 cup finely chopped fresh chives
1/4 cup fresh parsley leaves, finely chopped
6 large eggs
2 scallions, thinly sliced
Kosher salt and freshly ground black pepper
4 heirloom grape tomatoes, thinly sliced

Steps:

  • Preheat the oven to 300 degrees F. Tightly wrap the bottom and sides of two 6-inch round springform pans with aluminum foil and transfer to a baking sheet.
  • For the cheese filling: Beat the cream cheese and goat cheese in the bowl of a stand mixer fitted with the paddle attachment on medium speed until smooth, about 2 minutes. Reduce the speed to low, add the chives and parsley and mix until just combined. Cover and chill until firm and cold, at least 1 hour and up to overnight. (You want the cheese to be cold enough so it doesn't seep out the sides when the frittatas are stacked on top of each other).
  • For the asparagus frittata: Meanwhile, bring a medium pot of heavily salted water to a boil. Fill a large bowl with ice water.
  • Trim and discard the woody stems from the asparagus. Cut 3 inches off the top of each asparagus spear (measuring from the tip) and set aside. Thinly slice the remaining parts of the stalks. Set aside 1/2 cup and reserve the remaining asparagus for another use.
  • Add the 3-inch asparagus pieces to the boiling water and cook until tender but still very bright green, about 2 minutes. Use a slotted spoon to immediately transfer them to the ice water to stop the cooking. Remove them to a cutting board and slice each stalk lengthwise down the middle. Reserve for decorating.
  • Whisk the heavy cream, Parmesan, mozzarella, dill, mint, eggs, scallions, reserved 1/2 cup asparagus, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Pour into one of the prepared springform pans. Reserve the bowl for the second frittata.
  • For the spinach frittata: Whisk the heavy cream, Parmesan, mozzarella, spinach, chives, parsley, eggs, scallions, 1/2 teaspoon salt and a few grinds of pepper in the reserved bowl until well combined. Pour the mixture into the other prepared springform pan and scatter the tomatoes over top.
  • Bake both frittatas until they are set but still have a very slight jiggle in the center, 1 hour to 1 hour 15 minutes. Transfer to a rack to cool to room temperature, about 1 hour.
  • To assemble: Release the latches of the springform pans, remove the plates from the bottom of each and place the asparagus frittata on a cake stand or serving platter. Spread 3/4 cup of the cold cheese mixture over top of the frittata. Top with the spinach frittata. Spread the rest of the cheese mixture around the perimeter of the frittatas as if you were frosting a cake. Press the asparagus pieces around the frittatas with the flat sides touching the cheese and the pointed tips facing up to look like grass. (The asparagus should be touching, side by side, so that no cheese is visible.). Refrigerate until chilled, about 30 minutes. Slice and serve cold.

HAM, VEGETABLE AND CHEESE FRITTATA



Ham, Vegetable and Cheese Frittata image

Enjoy this hearty frittata made using ham, vegetables and cheese that's perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon butter or margarine
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced onion
1/2 cup chopped zucchini
1 cup chopped cooked ham
4 eggs
1/4 cup milk
1/4 teaspoon salt
Dash of pepper
1 medium roma (plum) tomato, sliced
1/4 cup shredded Italian-style cheese blend (1 oz)
1 tablespoon sliced fresh basil leaves, if desired

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Cook bell pepper, onion, zucchini and ham in butter 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender and ham is starting to brown.
  • Meanwhile, in small bowl, beat eggs, milk, salt and pepper with fork or wire whisk until well mixed.
  • Pour egg mixture over ham mixture. Cook over medium heat 6 to 8 minutes, stirring gently, until eggs are almost set. Reduce heat to low. Top with tomato slices and cheese. Cover and cook 2 to 3 minutes or until cheese is melted and eggs are completely set. Sprinkle with basil. Cut into wedges.

Nutrition Facts : Calories 200, Carbohydrate 5 g, Cholesterol 245 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g

POTATO AND VEGETABLE FRITTATA



Potato and Vegetable Frittata image

This is an easy and filling supper dish, good with cooked greens or a tossed salad and some sprouted grain bread. Almost any vegetables can go into the mix; just make sure they're all cut up before you begin, and add the longest cooking ones first.

Provided by PSPINRAD

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 25m

Yield 2

Number Of Ingredients 15

1 teaspoon olive oil
½ cup chopped onion
1 clove garlic, minced
½ cup diced green bell pepper
1 zucchini, halved lengthwise and cut in 1/4 inch slices
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
2 tablespoons black olives
4 eggs
salt and pepper to taste
¼ teaspoon dried oregano
1 pinch cayenne pepper
½ small tomato, sliced
¼ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat the broiler on your oven.
  • In a frying pan with an ovenproof handle heat the oil and saute onion, garlic and green bell pepper over a low heat. Saute until vegetables are just tender but not browned. Add the zucchini and continue cooking, stirring occasionally, until crisp-tender. Add the potatoes, stir well to combine, and continue cooking, stirring frequently, until the potatoes are heated through and starting to stick to the pan.
  • Then add the tomatoes and black olives, stirring well to combine with the other ingredients, and cook just until the tomatoes have begun giving up their juice.
  • Beat the eggs with the salt, pepper, oregano, and cayenne. When all the vegetables are cooked, pour the eggs over them
  • Arrange the tomato slices over the top of the eggs, and sprinkle the mozzarella and Parmesan cheeses over the tomato slices. Cook gently over low heat until the eggs are almost set (they'll be firm around the edges and a bit runny in the middle).
  • Slip the pan under the broiler for a minute or two, until the eggs are fully set and the cheese has melted and begun to brown. Cut into wedges and serve.

Nutrition Facts : Calories 454.5 calories, Carbohydrate 44.5 g, Cholesterol 394.1 mg, Fat 20.6 g, Fiber 6.7 g, Protein 26 g, SaturatedFat 7.7 g, Sodium 517.3 mg, Sugar 9.5 g

More about "vegetables and cheese frittata recipes"

GOAT'S CHEESE & VEGETABLE FRITTATA | CHEESE RECIPES
goats-cheese-vegetable-frittata-cheese image
Web Trim the spring onions and chop them up, then pick and chop up most of the mint. Cook the beans in the saucepan of boiling water for 5 minutes, adding the peas or the broad beans for the final 2 minutes of cooking time. …
From jamieoliver.com
See details


VEGETABLE FRITTATA: A DELICIOUS BRUNCH RECIPE LOADED WITH …
vegetable-frittata-a-delicious-brunch-recipe-loaded-with image
Web 2017-01-16 Preheat the oven to 350 degrees. Whisk the eggs with the flour and baking soda in a mixing bowl. Add 1 teaspoon of salt and 1/4 teaspoon black pepper. Add the ricotta cheese and whisk until smooth. …
From amandascookin.com
See details


VEGETABLE AND CHEESE FRITTATA - THE DAILY MEAL
vegetable-and-cheese-frittata-the-daily-meal image
Web Preheat oven to 400 degrees F. In a mixing bowl, whisk together the eggs, salt, cream, vegetables, meat (if using) and half of the cheese. Heat oil in a 12-inch cast iron pan or ovensafe nonstick skillet over medium heat.
From thedailymeal.com
See details


MEDITERRANEAN VEGETABLE FRITTATA RECIPE
mediterranean-vegetable-frittata image
Web 2021-07-09 Cook the frittata (finish in the oven) Heat up a little olive oil in a cast iron skillet (or an oven-safe skillet). Add the egg and vegetable mixture to the pan and cook on the stove top over medium-high heat for …
From themediterraneandish.com
See details


SPINACH FRITTATA {VEGETABLE FRITTATA} - LITTLE PINE KITCHEN
Web 2022-12-27 Instructions. In a large bowl whisk together the eggs, milk, parmesan, salt, and pepper, and set aside. Add oil to an oven safe skillet and heat over medium. Once …
From thelittlepine.com
See details


VEGETABLE AND CHEESE FRITTATA - FAR FROM NORMAL
Web 2022-10-08 Instructions. First pre heat the oven to 350 and butter or spray with non stick cooking spray two pie pans; Finely chop the pepper and green onions.
From werefarfromnormal.com
See details


WHAT TO DO WITH A CHEESE BALL FROM A FRITTATA? - FOOD05.COM
Web 2022-08-29 Instructions Bring 2 cups (500 mL) salted water to boil in medium saucepan, Add vegetables and cover. Whisk eggs, basil, salt and pepper in small bowl. Heat oil in …
From food05.com
See details


CHEESE & VEGETABLE FRITTATA - RECIPE DETAILS
Web In an ovenproof pyrex dish, steam the washed spinach, and other vegetables for about 5 minutes, just to soften a little. In a separate mixing bowl, beat the eggs with the cream …
From fatsecret.com
See details


VEGETABLES AND CHEESE FRITTATA RECIPE - FOOD.COM
Web This is from Betty Crocker's Diabetes cookbook. I am trying to eat better and thought that this would be good. The food exchange is 1 1/2 medium-fat m
From food.com
See details


15 CRUSTLESS HAM CHEESE AND SPINACH QUICHE RECIPE
Web Bake: Bake the quiche at 350℉ degrees for about 45-50 minutes. The quiche will be slightly wobbly in just the center. Cool: Allow to cool for about 20 minutes to room …
From selectedrecipe.com
See details


ROASTED VEGETABLE AND SWISS CHEESE BAKED FRITTATA
Web Instructions. Preheat the oven to 400 degrees. Line a baking sheet with tin foil then coat with cooking spray. Boil the sliced potatoes in a pot of water for 5 minutes. Drain and let …
From fortheloveofcooking.net
See details


CRISPY PARMIGIANO FRITTATA RECIPE - SIMPLY CHICKEN RECIPE
Web 2022-12-26 For Crispy Parmigiano Frittata, crack four eggs in a bowl, add about ½ cup milk and beat lightly. Once the eggs and milk are mixed, add the veggies and bacon you …
From simplychickenrecipe.com
See details


HAM, VEGETABLE AND HALOUMI FRITTATA RECIPE
Web 2 tbsp thickened cream or sour cream. 2 cups leftover ham or chicken or turkey, chopped. 2 cups leftover cooked vegetables, such as pumpkin, cauliflower or broccoli. 4 spring …
From coles.com.au
See details


CHEESE AND VEGETABLE FRITTATA WITH FRUIT SALAD - RECIPES
Web In a large bowl, whisk eggs together until foamy, stir in the whole wheat flour, black pepper, and baking powder. Using a heavy skillet with an ovenproof handle, coat the skillet with …
From recipes.heart.org
See details


VEGETABLE GOAT CHEESE FRITTATA - SIMPLY SCRATCH
Web 2016-04-13 In a 10-inch oven safe skillet add 1 tablespoon of oil and heat on medium to medium-high. Add in the onions and cook until translucent and soft, about 4 to 5 …
From simplyscratch.com
See details


BEST CHEESE, VEGETABLE AND BACON FRITTATA RECIPES - FOOD …
Web 2011-02-17 Turn broiler on to low setting. Step 2. In a medium bowl, whisk 6 eggs, 1/4 C 1% milk, and 1/4 C grated Romano. Set aside. Step 3. Heat a medium non stick pan …
From foodnetwork.ca
See details


VEGETABLE AND CHEESE FRITTATA RECIPE - BOSSRECIPES.COM
Web Sunday, September 25, 2022. No Result . View All Result
From bossrecipes.com
See details


Related Search