Vegetable Stuffed Tomato Bites Recipes

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VEGGIE-STUFFED TOMATOES



Veggie-Stuffed Tomatoes image

This recipe is my wife's favorite, she loves when I cook it for her. The tasty, meatless stuffing is perfect for a side dish, but it's also filling enough for a whole meal. - Scott Szekretar, Islip, New York

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 2 servings.

Number Of Ingredients 11

2 medium tomatoes
1/2 small carrot
1/2 celery rib, sliced
1/2 small onion, peeled
1 small garlic clove, peeled
1/4 teaspoon dried oregano
2 teaspoons olive oil
1 tablespoon white wine or vegetable broth
1/3 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
3 to 4 fresh basil leaves, thinly sliced

Steps:

  • Cut a thin slice off the top of each tomato. Leaving a 1/2-in. shell, scoop out and reserve pulp. Invert tomatoes onto paper towels to drain., Meanwhile, in a food processor, cover and process the carrot, celery, onion, garlic and reserved pulp until finely chopped. In large skillet, saute vegetable mixture and oregano in oil until tender. Add wine or broth; simmer, uncovered, until liquid is reduced by half, about 2 minutes. Remove from the heat; cool slightly. Stir in the bread crumbs, Parmesan cheese and basil., Stuff tomatoes; replace tops. Place in a shallow baking dish coated with cooking spray. Bake, uncovered, at 350° until heated through, 15-20 minutes.

Nutrition Facts : Calories 182 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 234mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

VEGETABLE - STUFFED TOMATO BITES



Vegetable - Stuffed Tomato Bites image

Make and share this Vegetable - Stuffed Tomato Bites recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 16-20 serving(s)

Number Of Ingredients 8

8 -10 plum tomatoes, about 1 lb, total
3 tablespoons crumbled blue cheese
2 tablespoons thinly sliced green onions
2 tablespoons sour cream
2 tablespoons mayonnaise or 2 tablespoons salad dressing
1 teaspoon snipped fresh oregano or 1 teaspoon snipped basil
3/4 cup frozen whole kernel corn, thawed
1/4 cup chopped peeled jicama

Steps:

  • Cut tomatoes lengthwise in half or quarters.
  • Scoop out the pulp, leaving 1/4 inch thick shells.
  • Discard pulp, Place tomato shells, cut side down, on paper towels.
  • Let stand while preparing filling.
  • For filling, combine cheese, green onion, sour cream, mayonnaise or salad dressing, and oregano or basil in a medium bowl.
  • Stir in corn and jicama.
  • To serve, spoon about 1 tablespoon of the veggy mixture into each tomato shell.
  • Season to taste with freshly ground pepper.
  • To make ahead, cover and refrigerate the tomato shells and filling separately for up 6 hours.

Nutrition Facts : Calories 29, Fat 0.9, SaturatedFat 0.5, Cholesterol 2, Sodium 25.5, Carbohydrate 4.8, Fiber 0.9, Sugar 0.9, Protein 1.1

STUFFED & GRILLED VEGETABLE BITES



Stuffed & grilled vegetable bites image

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble

Provided by Lizzie Harris

Categories     Canapes, Starter

Time 50m

Yield Makes 8

Number Of Ingredients 12

1 large aubergine (about 350g/12oz)
1 large courgette (about 300g/11oz)
2 flame-roasted peppers , from a jar
1 garlic clove , crushed
3 tbsp olive oil
250g tub ricotta
25g finely grated parmesan (or vegetarian alternative)
3 sundried or semi-dried tomatoes in oil (from a jar), drained and finely chopped
finely grated zest 0.5 lemon
8 basil leaves
small handful parsley , leaves picked and roughly chopped
½ tsp paprika

Steps:

  • Cut the aubergine and courgette into thin lengths about 2-3mm thick - you should have 8 slices of each. Drain and rinse the peppers, remove any seeds, pat dry, then cut into quarters. Mix the garlic with the olive oil and some seasoning.
  • Heat a griddle pan over a medium heat. Brush the vegetable slices with the garlic oil and cook for 2-3 mins each side until completely soft and lightly charred (you'll need to do this in batches). You could also do this on a barbecue. Set aside on a plate and leave to cool. The vegetables can be griddled the day before and kept covered in the fridge - bring to room temperature before serving.
  • Mix together the cheeses, sundried tomatoes, lemon zest and seasoning. Lay out the slices of aubergine on a large board. Top each with a slice of courgette, a strip of pepper, and a basil leaf. Dot 1 tbsp of the cheese mix on top and roll the vegetables up. Skewer with a cocktail stick to secure.
  • When ready to serve, arrange on a plate and scatter over the parsley leaves and paprika.

Nutrition Facts : Calories 119 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

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