BEEF AND VEGETABLE RICE NOODLES
Beef and vegetables work excellently together noodle and stir fry recipe.
Provided by delicious. magazine
Categories Beef salad recipes
Yield Serves 4
Number Of Ingredients 9
Steps:
- Put the noodles into a large, flat dish and cover with boiling water. Set aside for 2 minutes to soften, then drain and rinse under cold running water. Leave in cold water to prevent sticking.
- Season the steaks. Heat a large wok or frying pan and sear for 1-2 minutes, so they're still pink in the middle. Rest them for 5 minutes, then slice.
- Drain the noodles. Heat the oil in the wok and stir-fry the spring onions, beansprouts and pak choi for 2-3 minutes. Toss in the noodles and most of the peanuts. Drizzle with soy sauce and stir-fry for 1 minute to heat through. Season to taste. Divide the noodles between 4 bowls. Top with the beef, the remaining peanuts, coriander leaves and soy sauce, if you like.
Nutrition Facts : Calories 500kcals, Fat 15g (2.4g saturated), Protein 37g, Carbohydrate 58g (4g sugars)
BEEF, VEGETABLES AND RICE NOODLES WITH OYSTER SAUCE
Make and share this Beef, Vegetables and Rice Noodles With Oyster Sauce recipe from Food.com.
Provided by ImPat
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Give vegetables a light steam or microwave for 1 minute.
- Pour boiling water over noodles, separate them and once softened drain and set aside.
- Cut fat of steak (I used 1.1k to get 800 grams), gently pound out and cut into small squares.
- Heat the wok over high heat, add 1 tablespoon and cook the beef in batches until brown (you may need to add more oil as cooking) and set aside.
- Reduce heat to medium and add the remaining oil and garlic and cook for 30 seconds and then add the noodles, chilli, soy sauce and oyster sauce and stire fry for 2 minutes.
- Return beef to the wok and add the vegetables and cook to all is heated through.
VEGETABLE BEEF WITH RICE SOUP
A quick and easy way to a delicious soup using canned broth. This is really good! Recipe origin unknown.
Provided by Marie
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in oil.
- Stir frequently to break up large pieces.
- Drain off fat.
- Add rice, tomatoes, beef broth and water.
- Bring to a boil, then cover and lower to simmer for 10 minutes.
- Add mixed vegetables and cook 10 minutes longer.
- Add salt and pepper to taste.
Nutrition Facts : Calories 382.4, Fat 14.9, SaturatedFat 4, Cholesterol 40.6, Sodium 1859.5, Carbohydrate 42.6, Fiber 6.8, Sugar 3.8, Protein 22.3
BEEF WITH VEGETABLES
Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.
Provided by Marla
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
- Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 9.3 g, Cholesterol 40.3 mg, Fat 20.2 g, Fiber 1.6 g, Protein 12 g, SaturatedFat 6.3 g, Sodium 537.8 mg, Sugar 3.9 g
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