Vegetable And Chickpea Sheet Pan Dinner Recipes
VEGETARIAN SHEET PAN DINNER WITH CHICKPEAS AND VEGGIES
Adding chickpeas to root vegetables on a sheet pan makes for an easy dinner! Make sure to cut all the vegetables the same size or they won't cook properly!
Provided by Kim
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a large sheet pan.
- Place chickpeas, butternut squash, onion, sweet potato, carrots, and russet potatoes on the prepared sheet pan. Drizzle with vegetable oil and toss to coat.
- Combine salt, black pepper, onion powder, garlic powder, ground fennel seeds, and rubbed sage in a bowl. Sprinkle over vegetables on the sheet pan and toss to coat.
- Bake in the preheated oven for 25 minutes. Stir and bake until vegetables are soft and lightly browned and chickpeas are slightly crisp, 20 to 25 minutes more. Season with additional salt and black pepper to taste, and top with chopped green onion before serving.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 49.8 g, Fat 6.2 g, Fiber 8.5 g, Protein 7 g, SaturatedFat 1 g, Sodium 541.5 mg, Sugar 5.8 g
VEGETABLE AND CHICKPEA SHEET PAN DINNER
This vegetable and chickpea sheet pan meal is perfect for a vegan weeknight dinner or a meal prep-friendly option that's effortless and made with simple ingredients. It's also freezer-friendly and gluten-free.
Provided by Oh My Veggies
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- Preheat the oven to 180 degrees C/ 350 F and line a large baking tray with parchment paper. Alternatively, you can lightly grease it with olive oil.
- Add the broccolini, red onion, bell peppers, carrots, zucchini, sweet potatoes and chickpeas to a large mixing bowl. Stir together well, then add the olive oil, dried thyme and oregano, tamari, garlic, cumin, garlic powder and paprika, and mix together once again.
- Transfer the vegetables and chickpeas to the baking tray, spreading them out into a single layer. Bake in the preheated oven for 35-40 minutes, until all of the vegetables are cooked through and crispy.
Nutrition Facts : Calories 359 kcal, Carbohydrate 61 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Sodium 1189 mg, Fiber 12 g, Sugar 20 g, ServingSize 1 serving
More about "vegetable and chickpea sheet pan dinner recipes"
SHEET-PAN BALSAMIC-PARMESAN ROASTED CHICKPEAS
Web 2020-03-13 Spread chickpeas on the paper towels; rub with more paper towels to remove skins; discard skins. Step 2. Transfer the chickpeas to …
From eatingwell.com
Category Healthy Chickpea RecipesCalories 399 per servingTotal Time 40 mins
From eatingwell.com
Category Healthy Chickpea RecipesCalories 399 per servingTotal Time 40 mins
- Place a large rimmed baking sheet on middle rack of oven; preheat to 400 degrees F. Line another baking sheet with paper towels. Spread chickpeas on the paper towels; rub with more paper towels to remove skins; discard skins.
- Transfer the chickpeas to a large bowl. Add carrots, spring onions, 3 tablespoons oil and 1/8 teaspoon salt; toss to coat. Spread in an even layer on the hot baking sheet. Roast until the vegetables are golden brown and tender, about 30 minutes, tossing halfway through and adding asparagus during the last 10 minutes of cooking. Sprinkle Parmesan evenly over the vegetable mixture and continue roasting until the cheese is melted, about 5 minutes.
- Meanwhile, whisk vinegar, honey, mustard, pepper and the remaining 3 tablespoons oil and 1/8 teaspoon salt in a small bowl. Drizzle the balsamic dressing over the vegetable mixture; sprinkle with thyme leaves. Serve immediately.
See details
CHICKEN AND VEGETABLES SHEET PAN DINNER | HEALTHY …
Web 2020-08-19 In a small mixing bowl, combine Marinade ingredients; whisk until thoroughly incorporated. Remove 1 tablespoon of marinade and set aside. Add remaining marinade to the bowl with the chicken mixture; stir …
From easyweeknightrecipes.com
From easyweeknightrecipes.com
See details
SHEET PAN ROASTED VEGETABLE AND CHICKPEA BOWLS
Web 2018-10-01 Instructions. Pre-heat oven to 400 degrees F. Place all vegetables and chickpeas onto your sheet pan and drizzle with olive oil, salt, pepper, curry powder, paprika, and cumin. Roast vegetables until …
From shelikesfood.com
From shelikesfood.com
See details
SHEET PAN PESTO CHICKPEAS AND VEGETABLES - SLENDER …
Web 2021-02-25 Instructions. (Hide Photos) 1. Preheat the oven to 425 degrees. Spray a baking sheet with cooking spray or cover with parchment paper. Toss the potatoes, carrots, and chickpeas with half the olive oil …
From slenderkitchen.com
From slenderkitchen.com
See details
21 SHEET-PAN VEGGIE RECIPES | EATINGWELL
Web 2020-07-21 Sheet-Pan Ratatouille. View Recipe. Ratatouille is a type of veggie-forward, Provençal-style stew. Our sheet-pan ratatouille features tangy goat cheese and sweet balsamic glaze that complement the …
From eatingwell.com
From eatingwell.com
See details
CHICKPEA AND BROCCOLI SHEET PAN DINNER - THE …
Web 2022-12-08 Instructions. Preheat your oven to 410 °F and line 1-2 baking sheets with silicone baking mats, parchment paper or alternatively, spray them with cooking spray. Whether you use one or two sheet pans …
From theconscientiouseater.com
From theconscientiouseater.com
See details
SHEET PAN ROASTED VEGETABLES AND CHICKPEAS BOWL …
Web 2021-02-24 Preheat oven to 450F. Toss sweet potatoes with 2 tbsp oil, chili powder and 1/2 tsp salt in a large bowl. Transfer to large rimmed baking sheet and roast for 5 min.
From chatelaine.com
3.2/5 (76)Total Time 40 minsCategory RecipesCalories 613 per serving
From chatelaine.com
3.2/5 (76)Total Time 40 minsCategory RecipesCalories 613 per serving
See details
20+ COMFORTING MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
Web 2022-12-11 The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor. 1 of 21 View All. …
From eatingwell.com
From eatingwell.com
See details
12 HEALTHY MEAL PREP RECIPES THAT COOK IN 30 MINUTES OR LESS
Web 12 hours ago A balanced dinner that makes for perfect lunch leftovers,” says Julie Kay Andrews from The Healthy Epicurean. Try the recipe from The Healthy Epicurean. 2. …
From cleanplates.com
From cleanplates.com
See details
BRUSSELS SPROUT, SWEET POTATO AND CHICKPEA SHEET PAN DINNER
Web 2020-11-23 Add brussels sprouts, mushroom and red onion to a sealable bag with maple syrup, amino acids, liquid smoke, garlic clove, red pepper, salt and pepper. Let …
From badtothebowl.com
From badtothebowl.com
See details
VEGAN CABBAGE, POTATO, AND CHICKPEA SHEET PAN DINNER
Web 2019-10-22 Arrange in a single layer on the sheet pan. Bake for 35-50 minutes, stirring after 20 minutes, or until the potatoes are tender and the cabbage is tender and starting …
From thecuriouschickpea.com
From thecuriouschickpea.com
See details
VEGETARIAN SHEET PAN RECIPES - I HEART VEGETABLES
Web 2022-09-26 Roasted Halloumi, Broccoli & Smashed Potatoes. A simple sheet pan dinner that is sure to be a crowd pleaser, with crispy smashed potatoes, lemony roasted …
From iheartvegetables.com
From iheartvegetables.com
See details
SHEET PAN VEGETABLE AND CHICKPEA BAKE - DISHING OUT HEALTH
Web 2022-12-08 Instructions. Preheat oven to 425ºF. Slice delicata squash in half lengthwise; scoop out (and discard) seeds. Slice each half into ½-inch thick half moons. Arrange on …
From dishingouthealth.com
From dishingouthealth.com
See details
9 TASTY VEGETARIAN SHEET PAN DINNERS - HEALTHLINE
Web 2022-04-19 Directions. Preheat the oven to 425°F (218°C). Add vegetables and chickpeas to a large bowl. Drizzle with olive oil, then add pesto, salt, pepper, and spices …
From healthline.com
From healthline.com
See details
SHEET PAN CHICKEN THIGHS RECIPE - COOK.ME RECIPES
Web 2022-12-16 These flavorful Sheet Pan Chicken Thighs, with roasted butternut squash, make a perfect weeknight meal since it requires little prep work and cleanup and only …
From cook.me
From cook.me
See details
VEGAN SHEET PAN DINNERS FULL OF PROTEIN | WELL+GOOD
Web Get the recipe: vegan dijon rosemary sheet dinner . Photo: Profusion Curry. 6. Vegan sheet pan gnocchi and vegetables. Sheet pan gnocchi is almost as genius as baked …
From wellandgood.com
From wellandgood.com
See details
TOP 45 SHEET PAN RECIPES FOR DINNER - ISTIMEWA.DIXIESEWING.COM
Web Sheet Pan Dinner Recipes . 1 week ago allrecipes.com Show details . 8 Ultra Easy Vegan Sheet Pan Dinners Lemon, Yogurt, and Dill Chicken Thighs with Roasted Veggies 4 …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
TOP 46 VEGAN SHEET PAN DINNER RECIPES - NAMUS.YOURAMYS.COM
Web 8 Ultra Easy Vegan Sheet Pan Dinners - Allrecipes . 1 day ago allrecipes.com Show details . Web Aug 18, 2020 · Sheet Pan Vegan Roasted Brussels Sprouts and Butternut …
From namus.youramys.com
From namus.youramys.com
See details
10 VEGETARIAN SHEET PAN DINNERS - ALLRECIPES
Web 2020-12-16 Try one of these 10 vegetarian sheet pan dinners tonight. 01 of 10. Vegetarian Sheet Pan Dinner with Chickpeas and Veggies . View Recipe. Kim. A world …
From allrecipes.com
From allrecipes.com
See details
TOP 42 VEGAN SHEET PAN DINNER RECIPES - TIDAK.CHURCHREZ.ORG
Web 8 Ultra Easy Vegan Sheet Pan Dinners - Allrecipes . 1 day ago allrecipes.com Show details . Aug 18, 2020 · Sheet Pan Vegan Roasted Brussels Sprouts and Butternut Squash. …
From tidak.churchrez.org
From tidak.churchrez.org
See details
SHEET PAN CHICKPEAS AND VEGETABLES - I HEART VEGETABLES
Web 2015-08-16 Instructions. Preheat the oven to 400 degrees. Line two baking sheets with parchment paper. Spread the potatoes and chickpeas onto each pan. Drizzle the …
From iheartvegetables.com
From iheartvegetables.com
See details
SHEET PAN ZA’ATAR CHICKEN DINNER WITH ROASTED CHICKPEAS
Web 2020-01-03 Instructions. Preheat oven at 440F/220C. Place chicken thighs in a bowl with za’atar, lemon juice, ½ tablespoon olive oil and ¼ teaspoon salt. Toss until chicken is …
From notenoughcinnamon.com
From notenoughcinnamon.com
See details
10+ GUT-HEALTHY ONE-POT DINNER RECIPES | EATINGWELL
Web 2022-12-10 Make dinner tonight easy by trying one of these one-pot recipes. With ingredients like asparagus, onions, beans and legumes, these dishes are packed with …
From eatingwell.com
From eatingwell.com
See details
TOP 41 EASY SHEET PAN DINNER RECIPES - SPROUT.JODYMARONI.COM
Web 50 Easy and Delicious Sheet-Pan Dinners to Try Tonight . 4 days ago tasteofhome.com Show details . Oct 18, 2022 · 50 Easy and Delicious Sheet-Pan Dinners to Try Tonight - …
From sprout.jodymaroni.com
From sprout.jodymaroni.com
See details
HERBED POTATO, ASPARAGUS & CHICKPEA SHEET PAN DINNER
Web Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper, silpat or lightly grease with oil. Assemble: Add the potatoes, carrots and chickpeas to the sheet …
From simple-veganista.com
From simple-veganista.com
See details
TOP 49 SHEET PAN TILAPIA RECIPE RECIPES
Web Line a 15x10x1-in. baking pan with foil; grease foil., In a large bowl, … Add melted butter, garlic salt and pepper; toss to coat.Place vegetables in a single layer in prepared pan; …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
SHEET PAN CHICKPEA & ROOT VEGETABLE DINNER (VEGAN, GLUTEN FREE)
Web 2020-10-23 Line a sheet pan with parchment paper. Add the olive oil, Herbes de Provance, salt, sweet potato, yellow potato, carrots, chickpeas, and red onion. Toss to …
From theherbeevore.com
From theherbeevore.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love