VEGAN JAPANESE TURNIP CURRY
If turnips aren't your thing, then Japanese turnips will definitely change your opinion. Japanese turnips are normally used for salads, and they taste great with just some sea salt sprinkled on them. Unlike most other turnips, these are mildly sweet and crunchy, almost like radishes. This Indian-style curry, or korma, is a rich, creamy and flavorful entree that pairs well with rotis and rice.
Provided by Oxbow Farm
Categories World Cuisine Recipes Asian Indian
Time 1h
Yield 2
Number Of Ingredients 28
Steps:
- Place turnips, potato, and diced tomato in a large saucepan. Add 1 cup water and turmeric. Bring to a boil, reduce heat, and simmer until vegetables are tender, about 15 minutes.
- Heat 1 teaspoon canola oil in a skillet over medium heat. Stir in red chiles and green chiles, 1/2-inch cinnamon stick, pearl onions, coconut, coriander, cashews, cardamom pods, cloves, 1/2 teaspoon fennel seeds, and cumin seeds. Cook, stirring constantly, until spices are fragrant and coconut starts toasting, about 3 minutes. Remove from heat. Transfer to a spice grinder. Add cilantro, mint, and 1 teaspoon water; grind until a smooth paste forms, adding more water as needed.
- Heat 1 teaspoon canola oil in a large skillet over medium-low heat. Stir in 1/2 teaspoon fennel seeds and 1-inch cinnamon stick; cook for 30 seconds. Add minced garlic, ginger, and curry leaves; cook and stir until garlic and ginger are fragrant, about 2 minutes more.
- Pour cooked vegetables and spice paste into garlic-ginger mixture and bring to a boil. Add more water if curry is too thick. Mix in green peas and salt, reduce heat, and simmer for 10 minutes more.
Nutrition Facts : Calories 312.9 calories, Carbohydrate 48.6 g, Fat 11.8 g, Fiber 11.9 g, Protein 8.5 g, SaturatedFat 4.2 g, Sodium 240.7 mg, Sugar 10.9 g
TURNIP CURRY
Turnip curry is incredibly delicious and bursting with flavors, fresh turnip cubes cooked with aromatic herbs and spices, a sure hit when you serve it.
Provided by Michelle Blackwood, RN
Categories Main Course
Time 40m
Number Of Ingredients 14
Steps:
- Heat oil in a large saucepan on medium-high heat, add curry powder, turmeric, paprika, allspice. Cook until fragrant, stirring constantly, about one minute.
- Add onion, garlic, ginger, bell pepper, thyme, cook stirring until onion is soft, about 2 minutes.
- Stir in cubed turnip and stir to coat. Add vegetable broth, Scotch bonnet pepper, cover and bring to a boil.
- Reduce to a simmer and cook turnip until tender, about 20-25 minutes, or until there is a thick sauce. Add salt to taste.
Nutrition Facts : Calories 90, Carbohydrate 8, Fat 5, Protein 3
VEGAN TURNIP CURRY
Make and share this Vegan Turnip Curry recipe from Food.com.
Provided by Ex-Pat Mama
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil and add the fennel seed and turnip chunks. Cook over medium heat for about 5 minutes.
- Add the salt, turmeric, and cumin. Stir until every piece of turnip is coated with spice. Continue to cook over very low heat for about 10 minutes - stirring occasionally.
- Add the water - I prefer my curry less soupy, so I used about a half cup of water. If you like a soupier consistency add the full cup. Cook until heated through - another 3 or 4 minutes.
- Remove from heat and stir in the cilantro.
Nutrition Facts : Calories 111.2, Fat 10.4, SaturatedFat 1.4, Sodium 334.8, Carbohydrate 4.5, Fiber 1.3, Sugar 2.3, Protein 0.7
CHICKPEA & ROASTED PARSNIP CURRY
Parsnips work so well in this wintry vegan curry, adding flavour and texture. Serve with naans to soak up the lovely sauce
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the parsnips in a roasting tin and toss with half the oil, the cumin and some seasoning. Roast for 25-30 mins until softened.
- Heat the remaining oil in a pan. Cook the onion and coriander stalks for 15 mins, or until really soft and caramelising. Stir in the curry paste and cook for 1 min, then add the chickpeas and coconut milk. Simmer for 10 mins until the sauce reduces and clings to the chickpeas. Add the lime juice and season again to taste, if you like.
- Top with the parsnips, coriander leaves and lime wedges and serve with yogurt, rice or naan bread.
Nutrition Facts : Calories 517 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 14 grams protein, Sodium 0.5 milligram of sodium
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