Vegan Tofu Quiche Recipes

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More about "vegan tofu quiche recipes"

EASY VEGAN QUICHE WITH TOFU | JESSICA IN THE KITCHEN
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Web 2021-11-29 Preheat your oven to 375°F. Press the tofu and dust a 9-inch pie dish with flour. Bake the crust. Pre-bake the pie crust for 10 minutes, …
From jessicainthekitchen.com
Ratings 23
Calories 175 per serving
Category Breakfast, Lunch
  • Preheat oven to 375°F/190°C. Begin to press your tofu and set aside until you are ready for it. Lightly dust your 9 inch pie dish.
  • In a pan over medium high heat, heat 1 tablespoon of the coconut oil. Add in the onions and stir to combine. Lower heat to medium and stir the onions for 15 minutes (you could even go up to 30 minutes depending on the time you have if you want to further caramelise them, stirring often).
  • Add in the extra tablespoon of coconut oil and the tomatoes, garlic and mushrooms, bring heat back up to medium high and sauté for 15 minutes, until tomatoes are slightly broken down. Season with salt and pepper to taste. Add in the spinach and sauté for another two minutes until it is wilted. Remove from heat and set aside.
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VEGAN TOFU QUICHE (CRUSTLESS) - MY QUIET KITCHEN
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Web 2022-09-22 Preheat oven to 350 degrees F. Oil a 9-inch pie plate or 10-inch quiche dish (not the type of pan with a removable bottom, as the …
From myquietkitchen.com
4.8/5 (33)
Total Time 1 hr
Category Breakfast, Brunch
Calories 195 per serving
  • Preheat oven to 350 degrees F. Oil a 9-inch pie plate or 10-inch quiche pan (not the type with a removable bottom as the quiche mixture would leak).
  • Preheat a saute pan over medium heat. Add 1 Tbsp olive oil to the pan. Cook the onion until translucent, 3 to 5 minutes. Add the mushrooms, asparagus, and a pinch of salt. Stirring occasionally, cook until the asparagus is barely fork tender, about 5 minutes. Add the garlic, thyme, and onion powder to the pan. Stir and cook for 1 minute. Remove from heat.
  • Crumble the tofu into the bowl of a food processor. Add the tamari and nutritional yeast. Process until fully combined, stopping to scrape down the sides of the bowl as needed. With the processor running, drizzle in just enough water so that the mixture becomes smooth, similar in texture to thick hummus (super-firm will require more water, normal extra-firm will need less). Drizzle in 1 Tbsp olive oil. Taste for salt keeping in mind that the cheese will add saltiness, and add up to 1/2 teaspoon of salt. Add the shredded or chopped cheese, and pulse 5 or 6 times to incorporate it into the tofu mixture.
  • Spoon the quiche mixture into the sauté pan with the vegetables, and stir to combine. Transfer the mixture to the prepared pie plate, and smooth the top with a silicone spatula. Bake 28 to 32 minutes or until firm and a knife inserted in the center comes out hot. Let stand 15 minutes before slicing.
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VEGAN TOFU QUICHE - VERY VEGAN RECIPES
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Web 2016-01-25 You will assemble the ingredients as described in the recipe and then it’s placed in the oven until the top is brown and the tofu is firm. …
From veryveganrecipes.com
Estimated Reading Time 2 mins
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VEGAN QUICHE WITH SPINACH AND TOFU RECIPE - PBS FOOD
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Web Blend well and pour the tofu mixture into the pan of vegetables. Remove from stove and stir in the fresh spinach. Pour the filling into the pie crust …
From pbs.org
Estimated Reading Time 1 min
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THE BEST & EASIEST VEGAN QUICHE RECIPE (TOFU)
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Web 2020-03-19 Stir in the spinach and cook for another minute or so until it is wilted. Set aside to cool for 1-2 minutes. To assemble the quiche: Add …
From thecheekychickpea.com
Reviews 2
Category Vegan Holiday Recipes
Cuisine French
Total Time 1 hr 20 mins
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VEGAN QUICHE - LOVING IT VEGAN
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Web 2020-01-23 Place the pie crust into the fridge while you work on your filling. Preheat the oven to 350°F (180°C). Prepare your filling: Add the tofu, cornstarch, nutritional yeast, turmeric, onion powder, garlic powder, salt …
From lovingitvegan.com
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VEGAN QUICHE WITH GARDEN VEGETABLES | CHICKPEA TOFU …
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Web 2018-03-25 Season to taste with salt, and stir in the chopped chives. Remove from the heat and set aside. In a food processor, combine all of the filling ingredients (including the pressed tofu) EXCEPT for the chickpea …
From yupitsvegan.com
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VEGAN BROCCOLI QUICHE RECIPE WITH TOFU - THE SPRUCE EATS
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Web 2021-12-26 Or, check out this easy vegan pie crust recipe, perfect for a homemade quiche, too. For an individual portion variation, make mini-quiches in a muffin tin. Line each hole with pie dough and fill 2/3 of the …
From thespruceeats.com
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SIMPLE TOFU QUICHE | MINIMALIST BAKER RECIPES
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Web 2014-12-09 Set aside. When you take out the crust, lower oven heat to 400 degrees F (209 C). VEGETABLES: Prep veggies and garlic and add to a baking sheet. Drizzle with 2 Tbsp olive oil, sprinkle with salt and …
From minimalistbaker.com
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VEGAN TOFU MUSHROOM AND TOMATO QUICHE RECIPE - THE …
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Web 2021-08-02 Heat the oil in a large non-stick frying pan over a low to medium heat. Cook the leeks and garlic for about 10 minutes until tender and golden. Remove from the pan and set aside. Add the mushrooms ...
From telegraph.co.uk
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VEGAN TOFU FRITTATA/QUICHE - SARAH'S VEGAN KITCHEN
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Web In the meantime, preheat oven to 350°F. In the bowl of a food processor, combine tofu, chickpea flour, water and spices and process until smooth. Stir in caramelized onions, mushrooms and asparagus. Spread batter …
From sarahsvegankitchen.com
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VEGAN RECIPES | EARTH BALANCE
Web Find easy and tasty vegan recipes with Earth Balance! Explore our delicious vegan meal ideas for breakfast, lunch, and dinner.
From earthbalancenatural.com
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VEGAN QUICHE RECIPE WITH BEET AND TOFU [GLUTEN-FREE] - NUTRIPLANET
Web 2017-10-19 First, using spoon and your hands, mix together the crust ingredients. Next, press the crust batter into 6” (15 cm) or 6.3” (16 cm) spring form cake tin and bake at …
From nutriplanet.org
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10 BEST QUICHE WITHOUT EGGS RECIPES | YUMMLY
Web 2022-11-18 Beetroot Vegan Quiche Healthfection. medium potatoes, butter, garlic cloves, mushrooms, salt, beetroots and 1 more. Sweet Potato Quiche Holy Cow! Vegan …
From yummly.com
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VEGAN QUICHE RECIPE - VEGAN RICHA
Web In a a food processor or bowl , add the flour, almond flour, salt, herbs, and mix in.Add in the flax egg and mix in. Then add in 4 tablespoons of non-dairy milk and process or mix well …
From veganricha.com
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SPINACH AND ONION VEGAN QUICHE | NOURISH PLANT-BASED LIVING
Web Transfer the quiche back to the oven and bake for 40–50 minutes. Remove from the oven when done and allow the quiche to sit for 30 minutes before serving. Top with sprouts, …
From nourishmagazine.com.au
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VEGAN QUICHE LORRAINE RECIPE | TOFU QUICHE WITH HAM + BROCCOLI
Web 2021-03-09 Step 4: Assemble and Bake. Preheat the oven to 350 °F. Sprinkle the vegan ham, vegan cheese shreds and broccoli evenly over the tofu filling in the pie plate. Use …
From lettucevegout.com
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VEGAN LEEK QUICHE RECIPE WITH SILKEN TOFU | HEALTHYFRENCHWIFE
Web When the quiche crust is ready and the veggies are soft, add the tofu sauce and the cooked leeks inside the quiche crust, combine the leek and tofu with a spoon. Place the …
From healthyfrenchwife.com
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VEGAN QUICHE WITH TOFU RICOTTA AND SPINACH | ITALIAN CLASSIC DISH
Web 2021-03-09 Transfer the spinach to a bowl, add your tofu ricotta, olive oil and salt and pepper to taste and mix to combine well. Spread the mixture on the puff pastry sheet, …
From recipesandplaces.com
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HOW LONG DOES IT TAKE TO COOK A QUICHE? - TEST FOOD KITCHEN
Web 2022-11-17 1) Cook the tofu until it’s soft and fluffy: Preheat the oven to 350 degrees Fahrenheit. Cut the tofu into small cubes and spread them out on baking sheets. Bake …
From testfoodkitchen.com
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VEGAN QUICHE RECIPE | EGG-FREE, SOY-FREE (NO TOFU!), GF
Web 2020-06-23 Begin by preparing your flax egg by combining 1 tbsp of ground flax seeds and 3 tbsp of water into a small bowl and mixing well. Leave this aside for 5 minutes. When …
From elavegan.com
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VEGAN BROCCOLI TOFU QUICHE RECIPE – IRENE PASTORE FITNESS
Web 2022-03-16 Preheat oven to 350°F. Oil a 9-inch pie plate. Bring 1 cup water to a boil in a small saucepan. Stir in bulgur and salt. Cover pan. Lower heat and simmer until water is …
From irenepastorefitness.com
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VEGAN TOFU QUICHE RECIPE | CHEF JA COOKS
Web 2022-05-20 First of all, preheat the oven at 180C/356F. Also please press tofu and remove extra water beforehand. Put crust ingredients in a bowl and make the dough. The dough …
From chefjacooks.com
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VEGAN QUICHE: A DELICIOUS, EGG-FREE ALTERNATIVE - TOFUBUD
Web Step 1: Making the quiche crust. Place the all-purpose flour, salt, and sugar into a food processor, and mix. Add in the coconut oil and process until the mixture reaches a …
From tofubud.com
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12 VEGAN QUICHE IDEAS FOR SUMMER PICNICS - VEGAN FOOD & LIVING
Web 21 easy vegan tofu recipe ideas that are anything but bland. 5. Caramelised Onion Quiche. This rich caramelised onion quiche is the perfect accompaniment to your …
From veganfoodandliving.com
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