Vegan Tofu Caprese Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN TOFU CAPRESE SALAD



Vegan Tofu Caprese Salad image

Vegan caprese with cheesy miso tofu. Marinating tofu with miso adds amazing flavor to bland tofu. If you don't have shiso (Japanese herb), you can use basil.

Provided by Elly Mel

Categories     Soy/Tofu

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces firm tofu
4 tablespoons rice miso
2 tablespoons lemon juice
8 -10 leaves shiso or 8 -10 leaves basil
2 medium tomatoes, thickly sliced
3 tablespoons extra virgin olive oil
salt & fresh ground pepper

Steps:

  • To drain water from tofu, wrap tofu in paper towl. Warm up in the microwave for 3 minutes.
  • In a small bowl, mix rice miso and lemon juice, spread to the entire surface of tofu.
  • Fold the marinated tofu with plastic wrap, put in the fridge and let it for a night or for 3 days. Remove miso paste with spoon and slice.
  • Arrange tofu, tomatoes and shiso or basil alternately. Drizzle olive oil, sprinkle salt and black pepper.

Nutrition Facts : Calories 194.6, Fat 14.8, SaturatedFat 2.3, Sodium 628.7, Carbohydrate 8.7, Fiber 2.4, Sugar 3.3, Protein 9.5

More about "vegan tofu caprese salad recipes"

VEGAN CAPRESE SALAD RECIPE | FRESH TASTES BLOG | PBS FOOD
Web Ingredients; 1 package (350 gram / 12.3 ounce) firm tofu; 1 tablespoon lemon juice; ½ tablespoon salt; olive oil; 2 (400 grams / 14 ounces) large ripe tomatoes
From pbs.org
See details


CAPRESE SUMMER SALAD [VEGAN] - ONE GREEN PLANET
Web Chop your tofu into bite-sized pieces. Add to a medium-sized container with balsamic vinegar and olive oil. Once your tofu bites have marinated for at least 15 minutes, heat …
From onegreenplanet.org
See details


TOFU ‘CAPRESE’ SALAD – CURIO SPICE COMPANY
Web This vegan, Japanese-inflected salad sparkles with Edo Spice and is a lively play on a classic tomato caprese. It may seem odd but we give the tofu a brief soak in salted, …
From curiospice.com
See details


VEGAN CAPRESE SALAD WITH TOFU RECIPE
Web Vegan Caprese Salad with Tofu Recipe with 370 calories. Includes fresh basil, garlic cloves, cashew nuts, salt, cracked black pepper, olive oil, firm tofu, tomatoes, sauce. …
From recipegraze.com
See details


ORZO PESTO SALAD RECIPE (VEGETARIAN) - THEHERBEEVORE.COM
Web Cook orzo according to package instructions. Drain, rinse under cold water, and add to a large mixing bowl. Add all the pesto ingredients into a food processor or blender, and …
From theherbeevore.com
See details


VEGAN CAPRESE SALAD WITH TOFU - VEGAN FAMILY RECIPES
Web Instructions. Wash and dry the basil leaves. Put aside 6 leaves for garnish. Place the remaining basil leaves together with the garlic, cashews, salt, pepper, and 3 tablespoons …
From veganfamilyrecipes.com
See details


SIMPLE VEGAN CAPRESE SALAD - THIS SAVORY VEGAN
Web Place in the fridge to marinate for 15-30 minutes. TO ASSEMBLE: To a serving dish layer a slice of tomato, followed by a slice of marinated tofu, followed by a basil leaf. Repeat this …
From thissavoryvegan.com
See details


VEGAN CAPRESE SALAD RECIPE - THE VEGGIE TABLE - INSALATA CAPRESE
Web The ingredients for this dish are very simple, so get the freshest and best you can. Yield: 2-4 servings Time: 20 minutes Tools. small plates; knife; Ingredients. 1½ c mozzarella, …
From theveggietable.com
See details


VEGAN CAPRESE SALAD - SIMPLE VEGAN BLOG
Web Add the tofu and the rest of the cheese ingredients to a small bowl and mix until well combined. Add the tofu cheese and the salad ingredients to a large mixing bowl and stir …
From simpleveganblog.com
See details


VEGAN CAPRESE SALAD - TOMATOES, TOFU AND BASIL.
Web 1. Cut tofu lengthwise into halves, then cut each half into thin equal slices. Season with 1 tablespoon extra virgin olive oil, 1 teaspoon dried basil and salt to taste. 2. Put the tofu in …
From tofobo.com
See details


RECIPE: VEGAN CAPRESE SALAD | WHOLE FOODS MARKET
Web Halve tofu block lengthwise, and then cut each half into 12 equal slices. Place slices close together on the cutting board and sprinkle with 1 tablespoon of the vinegar and salt. …
From wholefoodsmarket.com
See details


VEGAN CAPRESE SALAD RECIPE | VEGAN RECIPES | PBS FOOD
Web Ingredients; 1 package (350 gram / 12.3 ounce) firm tofu; 1 tablespoon lemon juice; ½ tablespoon salt; olive oil; 2 (400 grams / 14 ounces) large ripe tomatoes
From pbs.org
See details


VEGAN TOFU CAPRESE SALAD WITH SHISO PESTO - ERIN NIIMI LONGHURST ...
Web Tofu ‘Caprese’ 4 Tomatoes, sliced into rounds. 396g pack Tofu, drained. Handful of shiso (or basil leaves), torn. Salad leaves. The most important part of this recipe, which truly …
From erinniimilonghurst.com
See details


EASIEST VEGAN CAPRESE SALAD (WITHOUT CASHEWS!) - SALAD THERAPY
Web Place the block of tofu face-up and widthwise/landscape, then slice vertically. Next, place the entire block into the plastic bag with the lemon juice and salt. Remove as much air …
From saladtherapy.com
See details


TOFU CAPRESE SALAD | RICARDO
Web In a bowl, combine all of the marinade ingredients. Add the tofu in a single layer and gently toss to coat. Season with salt and pepper. Cover and refrigerate for 8 hours to allow the …
From ricardocuisine.com
See details


VEGAN CAPRESE PASTA SALAD (EASY RECIPE) - BIANCA ZAPATKA
Web Chop the onion, cut the cherry tomatoes in halves, and cut the avocado into chunks. ( Tip: If you want to skip the vegan mozzarella, you can add more avocado – this will make the …
From biancazapatka.com
See details


TOFU CAPRESE SALAD - HOUSE FOODS
Web Cut tofu to desired size and shape; set aside. In a small pot add vinegar and sugar and set it to medium-high heat. Let balsamic reduce by half then remove from heat and set …
From house-foods.com
See details


VEGAN CAPRESE SALAD : R/VEGANRECIPES - REDDIT.COM
Web Large Heirloom Tomato sliced 1/2 package Vegan Mozzarella sliced ( I used Miyoko’s Creamery) Basil leaves whole or torn Micro greens Good Olive Oil Aged Balsamic …
From reddit.com
See details


TOMATO AND SILKEN TOFU CAPRESE SALAD - PLANT-BASED ON A BUDGET
Web Using a sharp knife, slice the tomato into ½-inch slices. Sprinkle with salt and pepper and let sit. Slice the block of tofu into in half, running your knife through the block parallel to the …
From plantbasedonabudget.com
See details


VEGAN CAPRESE SALAD WITH TOFU - VEGAN FAMILY RECIPES
Web Mar 2, 2015 - An easy to make vegan caprese salad recipe made with Tofu and tomatoes topped with a fresh basil pesto and homemade balsamic reduction sauce. Pinterest. …
From pinterest.com
See details


Related Search