Vegan Tofu Based Green Tea Smoothie Recipes

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15 VEGAN SMOOTHIES: STRAWBERRY BANANA SMOOTHIE & MORE!



15 Vegan Smoothies: Strawberry Banana Smoothie & More! image

All you need is 2 ingredients for the easiest, best vegan smoothie recipe! It's so deliciously simple, you'll find yourself making it on repeat.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 5

2 cups frozen strawberries
2 bananas (room temperature)
1/2 cup water
8 ice cubes
Add ins: cashew butter or almond butter

Steps:

  • Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
  • Serve immediately or store in a covered jar in the refrigerator for 2 days.

Nutrition Facts : Calories 154 calories, Sugar 21.9 g, Sodium 2.7 mg, Fat 0.8 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 6.1 g, Protein 2.3 g, Cholesterol 0 mg

VEGAN TOFU-BASED GREEN TEA SMOOTHIE



Vegan Tofu-Based Green Tea Smoothie image

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! I finally pulled my blender out of the closet again so I did lots of smoothies. This one is green tea, meant to have a powerful flavor. Feel free to add fruits, honey or other sweeteners, or make it non-vegan with yogurt or ice cream instead.

Provided by the80srule

Categories     Smoothies

Time 15m

Yield 32 oz, 4 serving(s)

Number Of Ingredients 6

1 (17 ounce) package nasoya silken creations tofu, vanilla flavor
1/2 cup ice
1/2 cup green tea (strong, steeped at least 6-8 min, unsweetened and chilled)
3 tablespoons lemon juice
10 g green tea powder, powder (pure matcha, 2 of those little packets should do it)
3/4 teaspoon sugar

Steps:

  • Pour all the ingredients in a blender and pulse on high until the ice is completely crushed.

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