Vegan Tarragon Alfredo Sauce Recipes

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VEGAN TARRAGON ALFREDO SAUCE



Vegan Tarragon Alfredo Sauce image

This is quite different from regular Alfredo sauces because it has no dairy in it. I added some fresh tarragon right out of my garden into this sauce and it really gave it a wonderful flavor.

Provided by Jo Zimny @EmilyJo

Categories     Pasta

Number Of Ingredients 11

1 pound(s) fettucini or other long noodle pasta
1 cup(s) ground raw cashews
1 cup(s) non-dairy unsweetened milk
2/3 cup(s) vegan sour cream
1/2 cup(s) vegan cream cheese
1/2 cup(s) nutritional yeast
1 teaspoon(s) garlic powder
1/2 teaspoon(s) sea salt
- fresh ground pepper to taste
4-6 - sprigs of fresh tarragon, cut up small
4-8 large button mushrooms, medium chopped

Steps:

  • Get a large pot of water boiling for the Pasta.
  • Grind up your cashews until fine. In a blender add the cashews , milk, sour cream, cream cheese, nutritional yeast, garlic powder, salt, pepper and tarragon.
  • Process and put in a sauce pan. Cut up the mushrooms and saute in some oil with some more tarragon. Set aside.
  • Heat up the Tarragon Alfredo sauce on low. Cook your pasta according to the directions.
  • Put the pasta in a large bowl, pour some of the Alfredo sauce over it. Sprinkle with a little more fresh ground black pepper. Top with the mushrooms and sprinkle with a little tarragon for garnish.
  • Add some of your favourite hard cheese on top. Serve with garlic bread and a glass of white wine.
  • Enjoy

5-MINUTE VEGAN ALFREDO SAUCE



5-Minute Vegan Alfredo Sauce image

This luxuriously creamy, garlicky "alfredo" sauce whips up in minutes and transforms pasta or gnocchi into a rich, satisfying meal. Dinner on the table in 10 minutes?! Yep!

Provided by Kare for Kitchen Treaty

Categories     sauce

Time 5m

Number Of Ingredients 9

3/4 cup raw cashews*
1/2-3/4 cup water
1 medium clove garlic (peeled**)
2 teaspoons nutritional yeast
1/2 teaspoon onion powder
1/2 teaspoon kosher salt + more to taste
1/8 teaspoon freshly ground black pepper + more to taste
14.5-ounce package gnocchi or 8 ounces cooked pasta
Fresh minced parsley or chiffonaded basil

Steps:

  • Place cashews, 1/2 cup water, garlic, nutritional yeast, onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper into the pitcher of a high-speed blender. Puree until completely blended, 1-2 minutes. The sauce should be the consistency of eggnog, buttermilk, or a thick heavy whipping cream. If it's thicker than that, add 2 tablespoons of water at a time until you get it there. Taste and add additional salt and pepper if desired.
  • Cook and drain pasta or gnocchi and add back to the pot. Pour sauce over the top and toss until gnocchi or pasta is coated. Add herbs if you like and serve!

Nutrition Facts : ServingSize 0.25 cup, Calories 140 kcal, Sugar 1 g, Sodium 295 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 8 g, Fiber 1 g, Protein 5 g

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