Vegan Seasoned Faux Sausage Patties Recipes

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EASY VEGAN BREAKFAST SAUSAGE PATTIES



Easy Vegan Breakfast Sausage Patties image

Quick and easy to make, freezer-friendly, incredibly delicious, with a gluten-free option, these easy vegan breakfast sausages patties are the perfect addition to your plant-based morning meal!This recipe is adapted from Unbelievably Vegan cookbook, Sarah's Vegan Kitchen, and All Recipes.

Provided by Sam Turnbull • It Doesn't Taste Like Chicken

Categories     Breakfast

Time 20m

Number Of Ingredients 13

1 cup dry TVP granules ((textured vegetable protein))
1 cup vegetable broth (warmed)
2 tablespoons ground chia or ground flax
2 tablespoons soy sauce
1 tablespoon maple syrup
1/2 cup quick oats
1/4 cup all-purpose flour ((or sub oat flour for gluten-free))
2 teaspoons smoked paprika
1 teaspoon fennel seeds
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 - 4 tablespoons light oil ((such as canola or vegetable))

Steps:

  • In a medium bowl add the TVP granules, warm vegetable broth, ground chia or ground flax, soy sauce, and maple syrup. Mix and set aside to rest for about 10 minutes until most of the liquid has been absorbed. Now mix in the quick oats, flour, smoked paprika, fennel seeds, onion powder, garlic powder, and black pepper.
  • Heat a tablespoon or two of oil in a large non-stick skillet over medium-low heat. You can use your hands to form patties or use a cookie scoop. If using your hands: take about 2 tablespoons of the sausage and gently form a patty. It will be sticky. If using a cookie scoop: use a 2 tablespoon capacity cookie scoop or a small ice cream scoop and place directly into the hot frying pan. Use a spatula to gently flatten into a patty shape. I find this method easier and tidier.
  • Cook the patties on one side until browned and crispy, 3 - 5 minutes, and then flip and cook on the other side. You want to cook these at a fairly low temperature for a longer time to ensure they cook through completely and to help them firm up properly. Once cooked, remove from the pan and enjoy hot.

Nutrition Facts : ServingSize 1 sausage patty (not including oil) recipe makes 12 patties, Calories 66 kcal, Carbohydrate 9 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 248 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 2 g

VEGAN SEASONED FAUX "SAUSAGE" PATTIES



Vegan Seasoned Faux

All vegans will appreciate this recipe. Not one sweet little animal was harmed making these! I love recipes like this, and had to pass it along. I hope you enjoy! 8)

Provided by OceanIvy

Categories     Lunch/Snacks

Time 25m

Yield 5-10 patties

Number Of Ingredients 13

3/4 cup boiling water
2 tablespoons soy sauce
1 cup textured vegetable protein, granules
1/2 cup firm tofu, mashed up
2 teaspoons marjoram
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon thyme
1/2 teaspoon salt
1/2 teaspoon red pepper flakes
black pepper, for taste
1 teaspoon liquid smoke
1/2 cup wheat gluten flour or 1/2 cup unbleached flour

Steps:

  • In a bowl, pour the water and soy sauce over the TVP.
  • When soft add the other ingredients except the gluten and mix well.
  • When the mixture is cooled, add the gluten flour.
  • Mix well with your hands and form into 10 thin patties (I get 5).
  • Steam-fry in two batches in a heavy skillet sprayed with PAM until firm and browned, 7-10 minutes per side.
  • These can be refrigerated or frozen for later use.
  • I place them on a baking sheet and freeze them and then place them all in a freezer bag.
  • For a quick sandwich, put them in the microwave for about 1-2 minutes, depending on the microwave, then make a sandwich with your favorite additions.
  • In a bowl, pour the water & soy sauce over the TVP.
  • When soft, add other ingredients (except the gluten) and mix well.
  • When the mixture is cooled, add in the gluten flour.
  • With your hands, mix well, forming into 10 thin patties (or 5).
  • In a heavy skillet, spray with PAM.
  • In 2 batches, steam fry until browned & firm, 7-10 minutes per side.
  • You may use right away, or store in the freezer for other occasions!
  • These can be refrigerated or frozen, carefully, for later use.

VEGGIE SAUSAGE PATTIES



Veggie Sausage Patties image

These won't make anyone think that they are real sausage, but they are real tasty! I like to freeze them and take them out one at time to make a quick, microwaved breakfast sandwich that I can eat in the car.

Provided by lk2015

Categories     100+ Everyday Cooking Recipes

Time 9h55m

Yield 16

Number Of Ingredients 17

½ cup pinto beans
½ cup lentils
1 serving cooking spray
8 ounces fresh mushrooms, finely chopped
1 onion, finely chopped
1 red bell pepper, finely chopped
1 egg
1 teaspoon dried sage
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
½ cup rolled oats
¼ cup shredded Cheddar cheese
¼ cup sunflower kernels, chopped

Steps:

  • Put pinto beans and lentils into two separate pots of water; bring both to a boil, turn off heat, cover, and let stand 1 hour.
  • Drain and rinse beans.
  • Prepare a large skillet with cooking spray and heat over medium-low heat; cook and stir mushrooms, onion, and bell pepper in hot skillet until onion is soft and mushrooms are darkened, 25 to 30 minutes. Spread mushroom mixture onto a platter to cool.
  • Process pinto beans, egg, sage, rosemary, basil, marjoram, salt, garlic powder, and cayenne pepper in a food processor until smooth; transfer to a bowl. Mix lentils, cooled mushroom mixture, oats, Cheddar cheese, and sunflower kernels with the processed pinto bean mixture until somewhat evenly mixed. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  • Prepare a large skillet with cooking spray and place over medium heat. Divide and shape mixture into 16 patties.
  • Cook patties in batches in hot skillet until browned and heated through, about 7 minutes per side.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 12.1 g, Cholesterol 13.9 mg, Fat 2.6 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 166.3 mg, Sugar 1.6 g

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