Vegan Mock Chicken Noodle Soup Recipes

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MOCK CHICKEN NOODLE SOUP



Mock Chicken Noodle Soup image

Vegetarians rejoice! I have been cooking soup at a local restaurant for 12 years in a college town. Many of our customers are vegans and vegetarians. I have come up with my own version of "Chicken" soup! You can make this as Mock Chicken Noodle, or use the broth in many recipes that call for Chicken Stock! The curry gives this...

Provided by Cindy Bodnar

Categories     Vegetable Soup

Time 1h15m

Number Of Ingredients 12

1 Tbsp olive oil
1/2 large onion, diced
1/2 bunch celery, chopped with leaves
4-6 carrots, sliced in 1/4 inch medallions
2 large potatoes, peeled and diced
2 tsp black pepper
2 tsp salt
3 qt golden vegetable stock (not tomatoe-based)
2 1/2 tsp curry powder
1/4 tsp powdered rosemary
2 1/2 tsp dried parsley
cooked noodles (your choice)

Steps:

  • 1. In a Large stock pot, saute Onions, celery, and carrots in Olive oil until onions are transparent. Add Salt and pepper.
  • 2. Turn up the heat and add Vegetable stock and potatoes. Bring to a boil, and then simmer until potatoes are tender. Add Curry, rosemary, and parsley. Taste, and adjust seasonings to your liking!
  • 3. Ladle over bowls of warm noodles and serve! Eat it up, it's GOOD for you! :)

VEGAN MOCK CHICKEN NOODLE SOUP



Vegan Mock Chicken Noodle Soup image

My wife is a vegetarian but was sick one day and was craving some soup. This is what I came up with. I've found that the smaller you chop the seitan, the better the results. This recipe is vegan, but I've also made it for myself substituting with one can of canned chicken, 5 cans chicken stock, and 2 tablespoons of butter and it turned out great, too. If you can't locate vegan noodles, the shirataki noodles make a great substitute, but remember to rinse them in water and slice them in half with scissors before adding to the soup. The cayenne pepper really helps with a stuffy nose, but can be safely omitted without sacrificing flavor. As with all recipes, taste throughout, adjust spices if needed as dry spices lose their potency over time.

Provided by Paul in Ohio

Categories     Stocks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

2 (8 ounce) packages seitan, chopped (Wheat gluten)
5 (14 ounce) cans vegetable broth
2 cups sliced celery
2 cups chopped onions
2 cups diced carrots
5 garlic cloves, finely chopped (more or less to taste)
8 ounces amish-style noodles or 8 ounces shirataki noodles
2 tablespoons olive oil
2 tablespoons margarine
4 bay leaves
2 tablespoons grill chicken seasoning
1 tablespoon dried parsley
1 tablespoon garlic powder
1 teaspoon cayenne pepper (optional)
1 tablespoon dried bouquet garni (optional)
salt & pepper

Steps:

  • Bring 2 tbsp of oil and margarine to medium heat in a large pot.
  • Add celery, carrots, onions and garlic. Season with salt and pepper to taste. Saute over medium heat for about 5 minutes, stirring frequently to avoid burning.
  • Add chopped Seitan to the vegetables and 1 tbsp of the grill chicken seasoning, then saute for about 10 minutes more over medium heat, until onions are opaque and carrots are soft. (This step is important, don't under cook the vegetables!).
  • Slowly pour in vegetable stock, then add noodles, bay leaves, parsley, garlic powder, and the rest of the grill chicken seasoning. Also, if desired, add cayenne pepper and/or bouquet garni.
  • Bring to a boil, then reduce to simmer and cover, cooking for about 30 to 45 minutes. Stir frequently. It's important that all of the dry spices have time to soften and season the broth, so extend cooking time if needed.
  • Remove bay leaves, then serve.

Nutrition Facts : Calories 270.7, Fat 10.2, SaturatedFat 1.8, Cholesterol 31.9, Sodium 108, Carbohydrate 39, Fiber 3.8, Sugar 5.7, Protein 6.9

MOCK CHICKEN NOODLE SOUP



Mock Chicken Noodle Soup image

This recipe uses baked pressed tofu, a chewey, seasoned produce that makes a great stand in for chicken. You can find it at most natural food stores sold in a cellophane package.

Provided by TishT

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon canola oil
8 cups water
2 tablespoons water
2 large celery ribs, finely diced
3 medium carrots, peeled and thinly sliced
2 -3 garlic cloves, minced
1 small onion, minced
2 vegetable bouillon cubes
1 teaspoon salt free herb and spice seasoning mix
1/2 teaspoon dried dill
6 ounces short fine egg noodles
6 ounces baked pressed tofu, finely diced
salt
fresh ground pepper

Steps:

  • Heat the oil slowly with 2 Tbs water in a large soup pot.
  • Add the celery, carrots, garlic and onion.
  • Saute over medium heat for 10 minutes or until the vegetables begin to soften.
  • Add 8 cups of water, bouillon cubes, seasoning mix, and dried dill.
  • Bring to a simmer, then cook at gentle simmer for 15 minutes, or until the vegetables are tender.
  • Raise the heat and bring to a more vigorous simmer.
  • Add the noodles and cook at a steady simmer for 5-8 minutes or until the noodles are al dente.
  • Add the diced tofu, then season to taste with salt and pepper.
  • Serve at once.
  • *As the soup stands, the noodles quickly absorb the liquid.
  • If you plan on having leftovers of the soup, add a cup or so of additional water before you store and adjust the seasonings.
  • That way the soup can develop more flavor as it stands.

Nutrition Facts : Calories 169.9, Fat 4.8, SaturatedFat 0.7, Cholesterol 24, Sodium 56.8, Carbohydrate 25.9, Fiber 2.4, Sugar 3.1, Protein 6.5

MOCK CHICKEN NOODLE SOUP



Mock Chicken Noodle Soup image

This simple, soothing soup recalls a comfort soup from my childhood. It proves that winter soups need not always be thick to provide a sense of warmth. I like to use a mild-flavored variety of baked tofu in this, such as Soy Boy Tofu Lin.

Yield 6 servings

Number Of Ingredients 10

1 tablespoon olive oil
2 large celery stalks, finely diced
3 medium carrots, peeled and thinly sliced 2 to 3 cloves garlic, minced
1 small onion, minced
6 cups water with 2 vegetable bouillon cubes, or other stock option (page 9)
1 teaspoon salt-free seasoning (see page 4 for brands)
1/2 teaspoon dried dill
4 to 6 ounces short, fine noodles (see Note)
4 to 6 ounces baked tofu, finely diced
Salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a large soup pot. Add the celery, carrots, garlic, onion, and about 2 tablespoons water. Cover and sweat over medium heat for about 10 minutes, or until the vegetables begin to soften.
  • Add the water with bouillon cubes, seasoning, and dried dill. Bring to a rapid simmer. Lower the heat, cover, and simmer gently for 15 minutes, or until the vegetables are tender.
  • Raise the heat and bring to a more vigorous simmer. Add the noodles and simmer steadily for 5 to 8 minutes, or until al dente.
  • Stir in the diced tofu, then season with salt and pepper. Serve at once. As the soup stands, the noodles quickly absorb the liquid. If you plan on having leftovers of the soup, add a cup or so of additional water before storing, and adjust the seasonings. This way the soup can develop more flavor as it stands.
  • Per serving:
  • Calories: 157
  • Total fat: 5g
  • Protein: 7g
  • Fiber: 2g
  • Carbohydrate: 21g
  • Cholesterol: 0mg
  • Sodium: 163mg

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