Vegan Marshmallows That Work Recipes

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VEGAN MARSHMALLOW RECIPE



Vegan Marshmallow Recipe image

Vegan marshmallows should be part of any plant-based kitchen - for s'mores, hot cocoa, rice krispie treats, or just for snacking.

Provided by Holly

Categories     Vegan Essentials

Time 1h25m

Number Of Ingredients 9

2 Tablespoons tapioca flour (or corn starch)
2 Tablespoons powdered sugar
5 Tablespoons pea protein powder (with at least 90% protein isolate)
2 teaspoons baking powder
1/4 teaspoon xanthan gum
3/4 cup cold water
2 cups sugar
1 Tablespoon agar powder (not the flakes)
1 cup water

Steps:

  • In a small bowl, combine powdered sugar and tapioca flour. Spray 8x8 pan with non-stick spray and coat with powdered sugar mixture completely. Tap the excess back into the bowl and set aside for coating the marshmallows later.
  • In the bowl of a stand mixer, combine pea protein, baking powder, and xanthan gum. Add cold water and mix with the whisk attachment for 10 minutes. The mixture will be thick with stiff peaks.
  • In a large heavy-bottomed pot, combine the sugar and agar powder. Add water, stir, and heat on high. Stir occasionally until mixture has reached 225-227°F. (See recipe notes for visual cues)
  • As soon as the sugar mixture has come to temperature, carefully pour it quickly into the pea protein mixture while whisking at high speed. It is best to use a splatter shield if you have one or cover the mixture with a clean towel so you don't get splattered with the hot mixture.
  • Mix for 10 minutes on high speed. Scrape bottom and sides with a rubber spatula halfway through. After 10 minutes, the mixture will be shiny, thick, and fluffy.
  • Quickly pour the mixture into prepared pan, using a rubber spatula to get it all out. Using a butter knife or offset spatula, quickly spread mixture to all edges and corners of the pan.
  • Cool in refrigerator for 1 hour to set.
  • Once completely set, turn the vegan marshmallow out onto a cutting board lightly coated in reserved powdered sugar mixture. Cut into squares however big you'd like and coat in reserved powdered sugar mixture.

Nutrition Facts : ServingSize 1 c, Calories 74 kcal, Carbohydrate 17 g, Protein 2 g, Sodium 43 mg, Sugar 17 g

VEGAN MARSHMALLOWS THAT WORK!



Vegan Marshmallows That Work! image

This is an open-source recipe for vegan marshmallows that is available at: http://veganmarshmallows.blogspot.com The other recipe "vegan marshmallows" on this web site does not work because it ignores some basics of constructing a vegan marshmallow. It seems to be just a translation of a traditional marshmallow recipe replacing gelatin with agar agar. This substitution does not work. Here is a recipe that actually works for vegan marshmallows. It is broken into three parts: PAN, FLUFF, and SUGAR SYRUP.

Provided by veganmarshmallows

Categories     Candy

Time 40m

Yield 30-35 marshmallows, 10-15 serving(s)

Number Of Ingredients 13

2 tablespoons powdered sugar
2 tablespoons cornstarch
5 tablespoons soy protein isolate
1/2 teaspoon baking soda
1 teaspoon cream of tartar
1/4 teaspoon guar gum
3/4 cup cold water
1/8 teaspoon salt
1 1/2 cups raw sugar
1 cup light corn syrup
1/2 cup water
1 tablespoon genutine vegetarian gelatin (available at www.le-sanctuaire.com)
2 teaspoons vanilla extract

Steps:

  • For the PAN, use a small 8x8 baking pan for amazingly thick marshmallows or 8x12 for a more manageable, bite-sized marshmallow. Mix the powdered sugar and the cornstarch together. Spray your pan with oil and dust with the sugar/cornstarch mixture. Set aside.
  • For the FLUFF, mix the following ingredients in a stand mixer--soy protein isolate, baking soda, cream of tartar, guar gum and salt. Add the 3/4C of cold water and whip with a whisk for 10 minutes until you get stiff peaks and an increase in volume.
  • For the SUGAR SYRUP, mix the Genutine with the raw sugar in a saucepan. Then add the 1/2C of water and whisk quickly. You should have a thick mixture. Add the corn syrup. Stir and heat on the stove. Use a candy thermometer and cook the mixture, stirring occasionally, until it reaches 230 degrees. By this time, it should be thick and gloppy. The mixture will begin to gel as one large mass and you will be able to catch sight of the bottom of your pan as you stir. Stir in the vanilla.
  • WARNING! This is extremely messy, gooey and sticky. If you have a splatter shield for your mixer, go get it! Otherwise, you will likely need a hand-held steam cleaner to clean your mixer when you are done.
  • Turn the stand mixer on high and whisk the fluff as you quickly add the sugar syrup. DO NOT ADD THE SYRUP SLOWLY! The sugar gel is so sticky, it can climb up your whisk attachment and begin to gum up its connection to the mixer. Just dump it in with the mixer running as fast as it will go. Let whip for 10 minutes.
  • Use a rubber scraper and pour the mixture into your prepared pan. It should be white, fluffy and still warm. Cover with a sheet of wax paper and push down the mix so it gets into the sides of the pan. Remove the wax paper and let cool in the fridge for at least an hour.
  • When cool, turn out on a cutting board. Cut squares in the size you like and coat all sides with more of your corn starch/powdered sugar mix.

Nutrition Facts : Calories 228.1, Fat 0.1, Sodium 114.1, Carbohydrate 59.5, Sugar 40.8

VEGAN MARSHMALLOWS



Vegan Marshmallows image

Make and share this Vegan Marshmallows recipe from Food.com.

Provided by nick10888

Categories     Candy

Time 50m

Yield 20 serving(s)

Number Of Ingredients 7

4 teaspoons agar-agar, powder
1 cup cold water
1 3/4 cups granulated sugar
3/4 cup light corn syrup
1 tablespoon vanilla extract
1/4 cup cornstarch
1/4 cup confectioners' sugar

Steps:

  • Soak agar-agar in ½ cup cold water until water is absorbed and powder is completely wet, about 10 minutes.
  • Meanwhile, combine ½ cup cold water, 1¾ cup granulated sugar and ¾ cup corn syrup in saucepan and bring to a boil, stirring constantly over medium heat and taking care to prevent boiling over.
  • Reduce heat slightly and continue cooking and stirring until sugar mixture thickens and forms a strand or ball in cold water. Immediately remove from heat and set aside.
  • Heat agar-agar over medium heat and stir until agar-agar softens and dissolves.
  • Spoon into mixer bowl.
  • Add vanilla extract and, with beaters on high seed, slowly pour hot sugar mixture onto agar-agar.
  • Continue beating on high speed for about 10 minutes, or until mixture turns white and resembles well-beaten egg whites.
  • Combine cornstarch and confectioner's sugar in bowl.
  • Generously sprinkle an 8 inch round baking pan with half of cornstarch mixture.
  • Pour agar-agar mixture into pan.
  • Sprinkle top with more cornstarch and sugar to coat well.
  • After "marshmallows" firm up, slice into pieces, wrap in plastic and store in an airtight container in refrigerator, or serve.

Nutrition Facts : Calories 117.7, Sodium 8.7, Carbohydrate 30.4, Sugar 22.4

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