Vegan Low Fat Low Sugar Pumpkin Pie Recipes

More about "vegan low fat low sugar pumpkin pie recipes"

VEGAN PUMPKIN PIE (KETO + LOW-CARB + LOW-CALORIE

2016-11-11 Method: 1. Preheat oven to 350F, spray 9" pie dish with non-stick cooking spray, and set aside. 2. Combine all ingredients in blender, and blend …
From vegannie.com
5/5 (1)
Total Time 1 hr 5 mins
Category Dessert
Calories 67 per serving

Pour into prepared pie dish (or pre-made crust), and bake for 60 minutes. Note: the outside will firm up and be crust-like!

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VEGAN KETO PUMPKIN PIE RECIPE | GLUTEN FREE & LOW CARB

2019-10-03 Crimp edges with a fork, if desired. Poke holes in bottom of vegan pie crust to prevent bubbling. Cover crust with a sheet of parchment and pie …
From mindovermunch.com
5/5 (6)
Total Time 2 hrs
Estimated Reading Time 8 mins
Calories 180 per serving

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SUGAR-FREE PUMPKIN PIE RECIPE - THE SPRUCE EATS

2022-09-29 Gather the ingredients. Position a rack in the center of the oven and heat to 425 F. Beat the pumpkin, evaporated milk, and eggs in a medium bowl using a hand mixer. Add the sweetener, cinnamon, ginger, nutmeg, salt, and …
From thespruceeats.com

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HEALTHIER PUMPKIN PIE: LOW CALORIE & LOW SUGAR

2012-11-16 Place pie plate onto a baking sheet. Bake the crust for 10 minutes then remove the foil and beans and bake another 10 minutes. While the crust is baking prepare your filling. Mix all ingredients together in a bowl. Pour filling …
From sugarfreemom.com

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PUMPKIN PIE VEGAN CUSTARD - VEGAN AND OIL-FREE …

2020-11-10 Stir it while it is heating up until it becomes very thick (almost like gravy), about 3-4 minutes. Now divide the mixture between 2 bowls or cups, cover, and chill for at least 2 hours, or up to 2-3 days in advance. I like to prep …
From zardyplants.com

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VEGAN PUMPKIN PIE (DAIRY FREE, SUGAR FREE) • ANDREA LEIGH CO

2020-11-25 3/4 cup almond flour. 3/4 cup pecans. 1/2 cup cashews. 1/3 cup date paste*. Optional: Coconut cream. Nutmeg. For the crust: Add all ingredients to a food processor* and …
From andrealeighco.com
4/5 (1)
Category Dessert
Servings 8
Estimated Reading Time 3 mins

Add all ingredients to a food processor* and blend until it turns to a fine crumb and starts to hold together. Turn into a pie plate and press to form the sides and bottom.
Add all ingredients to a food processor* and blend until smooth and well combined, stopping to scrap down the sides at least once. Turn into the prepared crust and spread to evenly distribute. Refrigerate for at least two hours before serving. If desired, remove the solid cream from a can of full fat coconut milk and whip with a fork or whisk. Add a dollop to each pie slice and sprinkle with nutmeg.

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SKINNY FILO PUMPKIN PIE (VEGAN, LOW-FAT, LOW SUGAR)

2020-10-23 Preheat the oven to 200 degrees Celsius/ 390 degrees Fahrenheit. Add the sugar, vanilla extract, cinnamon, and 50 g/ 1/3 cup breadcrumbs to the cooked pumpkin and mix …
From whereismyspoon.co
Ratings 1
Calories 113 per serving
Category Cakes

Grate the pumpkin on the large grater or process it roughly in the food processor. If you use Hokkaido pumpkin, you don't have to peel it. If you use another kind of aromatic sweet pumpkin, do peel it first.
Place the grated pumpkin in a medium saucepan, add the water, cover and let cook for about 10 minutes or until soft. Let cool.
Preheat the oven to 200 degrees Celsius/ 390 degrees Fahrenheit. Add the sugar, vanilla extract, cinnamon, and 50 g/ 1/3 cup breadcrumbs to the cooked pumpkin and mix well.
Pour the oil into a small cup. Brush a small square cake pan 20x20 cm/ 8x8 inches with some of the oil.

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VEGAN LOW-FAT LOW-SUGAR PUMPKIN PIE RECIPE - FOOD.COM

2007-12-26 directions. mix last 5 ingredients to form crust, roll or press into pie pan and bake at 350 for 5 minutes. combine all remaining ingredients in blender or food processor until smooth, …
From food.com
Servings 6
Total Time 1 hr 10 mins
Category Pie
Calories 344 per serving

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HEALTHY PIE CRUST | NATURALLY OIL-FREE & VEGAN - A VIRTUAL VEGAN

2021-06-29 Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and …
From avirtualvegan.com

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HEALTHY LAYERED PUMPKIN CHEESECAKE PROTEIN BARS (LOW CARB, LOW …

2022-12-04 Keep the bars in the freezer until the next step. In a clean bowl, melt chocolate chips in the microwave in 20 second bursts until melted, stirring in between. Dip the protein …
From allpurposeveggies.com

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THE BEST VEGAN PUMPKIN PIE RECIPE - SHANE & SIMPLE

2020-10-20 Bake pie for 55-65 minutes. The pie will look all loose, wiggly, and wobbly in the center with cracks on top, but that’s totally normal. It will firm up as it cools. Remove from the …
From shaneandsimple.com

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LOW SUGAR PUMPKIN RECIPES | SPARKRECIPES

Low fat, low sugar, low calorie Pumpkin Roll. This a low fat, low sugar, low calorie version of most popular pumpkin roll recipes. CALORIES: 138.7 | FAT: 10.7 g | PROTEIN: 4.7 g | …
From recipes.sparkpeople.com

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LOW SUGAR PUMPKIN PIE - OATMEAL WITH A FORK

2020-11-03 Preheat the oven to 425 degrees. Mix all of the ingredients together until smooth. Pour the mixture into a prepared pie crust such as this one. Bake the pie for 15 minutes. …
From oatmealwithafork.com

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7 VEGAN LOW SUGAR PUMPKIN SPICE DESSERTS – VEGAN AND PLANTS

2021-09-07 This is the perfect treat for anyone who loves chocolate and pumpkin together. This recipe makes 3 donuts, so feel free to double the recipe if you want to make a larger batch of …
From veganandplants.com

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SUPER HEALTHY PUMPKIN PIE LOW-FAT, LOW-SUGAR, NO …

3. Pour into gram cracker crust. 4. Oven for 10 minutes at 450 degrees. 5. Turn down to 350 for 40-50 minutes checking every 10 minutes. Recipe submitted by SparkPeople user …
From recipes.sparkpeople.com

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VEGAN PUMPKIN SPICE MILKSHAKE (LOW-CALORIE + LOW-CARB + SUGAR …

2016-10-27 2 dashes pumpkin spice. 1/4 tsp liquid stevia extract. 1 dash salt. 7-10 ice cubes. Method: 1. Combine all ingredients in high-speed blender, and blend until smooth. 2. Top with …
From vegannie.com

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SUGAR FREE LOW CARB KETO PECAN CREAM PIE

2022-11-01 Beat until smooth and creamy. Fold the whipped cream into the cream cheese mixture and stir together until combined. Stir in 1 cup chopped pecans. Spread mixture into …
From sugarfreemom.com

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PUMPKIN CHEESECAKE RECIPE - A SIMPLE AND LOW-CARB RECIPE

Using the bottom of a cup, press the crumbs down evenly to form the base of the cheesecake. Put the pan in the freezer for 5 minutes. 7. Meanwhile, combine softened cream cheese, sugar, …
From healthyrecipes101.com

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LOW FAT PUMPKIN PIE FILLING (VEGAN, OIL FREE) * PLANT BASED RECIPES ...

2017-12-30 Add the filling ingredients listed here into a food processor or blender, and mix until smooth and creamy. Pour over the crust, and pop it in the oven for 10 minutes. After 10 …
From plantbasedrecipe.com

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CHOCOLATE PUMPKIN BREAD - ELAVEGAN

2022-12-04 Preheat the oven to 360 degrees F (180 degrees C) and line an 8x4 inch (20x10 cm) loaf pan with parchment paper. Add all dry ingredients (except the chocolate chips) to a large …
From elavegan.com

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MINI PUMPKIN PIES (LOW FAT, LOW SUGAR) - NUTRITIONIST MOM

2018-12-05 Preheat oven to 400 degrees F. Combine crust ingredients and knead until a dough is formed. Lightly spray wells of a muffin tin with cooking spray. Measure two tablespoons of …
From nutritionistmom.com

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