Vegan Lentil Pate Aka Faux Gras Recipes

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VEGAN LENTIL PATE (AKA FAUX GRAS)



Vegan Lentil Pate (Aka Faux Gras) image

This is simple to make and crazy delicious. The tarragon adds such a nice, sweet flavor. Serve with fancy crackers for a party or get-together, or just have this if you wanna be lazy for dinner! This pate tastes best when you allow it time to come to room temperature after it has been chilled.

Provided by tendollarwine

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 10

1 cup green lentil, picked-over and rinsed
1 sweet onion, diced
3 garlic cloves, minced
1 bay leaf
4 cups water
1/2 cup cashews
2 tablespoons olive oil
1 teaspoon rice wine vinegar
1 -2 teaspoon dried tarragon
salt and pepper

Steps:

  • Heat 1 tbsp of olive oil in a sauce pan over medium heat. Add the onions and garlic and sauté until soft. Add the lentils, bay leaf, and water, stir, and bring to a boil. Cook for 10-20 minutes, until the lentils are tender, then drain.
  • Grind the cashews in the food processor until they resemble a coarse meal.
  • Pour the lentils and onions into the food processor. Remove the bay leaf. Cover and begin to puree, slowly adding the vinegar, remaining olive oil, tarragon, salt and pepper. If the mixture seems too dry or thick, add a little more olive oil, and taste to adjust seasonings.
  • Scrape the contents of the mixer into a Tupperware container and chill for at least 2 hours.

Nutrition Facts : Calories 458.2, Fat 20.4, SaturatedFat 3.5, Sodium 158.5, Carbohydrate 50.9, Fiber 20.8, Sugar 4, Protein 20.7

LENTIL PâTé



Lentil Pâté image

Forget the refried beans. Try our tasty spread made with lentils, garlic, and onions. Make the nutritious appetizer in only 25 minutes.

Provided by Peggy Trowbridge Filippone

Categories     Appetizer     Brunch     Snack     Condiment

Time 25m

Yield 8

Number Of Ingredients 7

1 cup lentils (precooked in 2 cups of water or 1 1/2 cups canned cooked lentils, drained)
1 sweet onion (chopped)
4 cloves garlic (minced finely)
6 teaspoons margarine (or other butter alternatives)
1 teaspoon black pepper
Optional: water if necessary
1/2 teaspoon vinegar

Steps:

  • Gather the ingredients.
  • In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.
  • Season with black pepper . Add lentils and heat until warmed through.
  • Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.
  • Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.

Nutrition Facts : Calories 225 kcal, Carbohydrate 39 g, Cholesterol 0 mg, Fiber 6 g, Protein 13 g, SaturatedFat 0 g, Sodium 32 mg, Fat 3 g, ServingSize 6-8 portions (6-8 servings), UnsaturatedFat 2 g

RED LENTIL PATE



Red Lentil Pate image

This is from Annemarie Colbin who wrote the Natural Gourmet. She says this is a staple in the French vegetarian cooking class that she teaches and never fails to win raves.

Provided by Sharon123

Categories     Lentil

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 13

2 cups red lentils
5 cups water or 5 cups light vegetable stock
2 medium onions
3 garlic cloves
2 tablespoons sesame oil or 2 tablespoons extra virgin olive oil
1 teaspoon dried basil
1 teaspoon oregano
1 teaspoon thyme
1/4 cup whole wheat bread crumbs
1 teaspoon sea salt, to taste (may sub regular salt)
1/2 cup parsley
1/2 teaspoon fresh ground black pepper, to taste
1 teaspoon seasoned rice vinegar

Steps:

  • Wash lentils quickly, drain, and place the lentils in a 3-4 quart saucepan.
  • Add the water or stock, bring to a boil, reduce heat to medium, and simmer, covered, for 20 minutes.
  • Chop the onions and the garlic very finely.
  • In a large skillet, heat the oil.
  • Add the garlic, onions, and herbs and saute over medium heat, stirring constantly, for about 10 minutes, or until the onions and garlic are browned and fragrant.
  • Oil a 9-inch shallow baking pan or loaf pan and sprinkle with half the bread crumbs, completely coating the inside of the pan.
  • Preheat the oven to 375°F.
  • Chop the parsley finely.
  • When the lentils are done, stir them thoroughly to mash, add the onion mixture, bread crumbs, and parsley.
  • Season to taste with sea salt, vinegar, and pepper.
  • Pour the lentil mixture into the prepared pan and bake for about 20 to 30 minutes, or until set.
  • Allow to cool to room temperature before slicing.
  • Enjoy!

LENTIL PATE



Lentil Pate image

I've tried for ages to find a recipe that actually makes lentils taste GOOD. (I'm a vegetarian and eat lots, but am really not that fussed by how they actually taste). This recipe came from Channel 4's show "Come Dine with Me" in the UK.

Provided by Boo L

Categories     Lunch/Snacks

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion
2 garlic cloves
1 tablespoon vegetable oil
1 teaspoon garam masala
1/2 teaspoon dried coriander
180 g lentils (I use red lentils)
1 1/2 pints vegetable stock
salt and pepper
2 tablespoons mango chutney
2 tablespoons milk
1 egg

Steps:

  • Start by chopping up the onion and crushing the garlic. (This doesn't need to be done really thoroughly, as it's going in the food mixer later).
  • Fry the onion and garlic in the oil. (The recipe said 1 tablespoon, but I've always used a bit more).
  • Once the onion becomes translucent, add the spices and fry them for a little bit too.
  • Add 180g of lentils, and the vegetable stock, and sprinkle some salt and pepper if desired.
  • Leave the lentils to stew for about 20 minutes over a moderate heat until practically all the liquid is absorbed.
  • Take the lentils off the heat and strain them, transferring into a food mixer.
  • Add the mango chutney, the egg and the milk, and then blend until making a smooth paste.
  • Pour into a lined loaf tin (about 3 inches by 8) and transfer to the oven for 40 minutes at 200 degrees C (Gas mark 6).
  • Once removed for 20 minutes, turn out onto a wire rack (but leaf the baking paper stuck around to hold it together. Chill for a few hours and then serve with salad, pitta and more mango chutney.

Nutrition Facts : Calories 118.5, Fat 5.1, SaturatedFat 1, Cholesterol 47.6, Sodium 23.9, Carbohydrate 12.6, Fiber 4.1, Sugar 2, Protein 6.3

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